LYC Pilates

Filming on the beach whilst the studio is still in progress 🚧 🦺

Hi guys😊 thanks for checking out my page.
I’m Nia, a level 3 qualified instructor. I‘m the owner of LYC, an intimate fitness studio in SO19 teaching a variety of personalised exercise classes based on the principles of Pilates.
I have a passion for health, fitness and feeling good. Love Your Core is all about self-love and looking after the body and mind. I’ve got some classes planned including Pilates for relieving stress and anxiety and some Pilates-HIIT fusion workouts to sculpt and tone the body. Plus lots more exciting ideas 💡 🤫 …

Coming soon

Lots of love, Nia