24/05/2022
Amazing work from our team as always! πͺπ»πͺπ»ππ»ββοΈππ»ββοΈ
We are a Fitness Bootcamp based in Totton. Our focus is to help people build healthy habits by giving you a place to workout in confidence.
Our trainers take your training seriously and work closely with you to create the best workout for your goals.
24/05/2022
Amazing work from our team as always! πͺπ»πͺπ»ππ»ββοΈππ»ββοΈ
07/05/2022
Our plank queens and king from Tuesday πͺπ»π
Love to see the team smashing out challenges each week! Amazing effort from everyone! We are looking to plan some more team challenges over the coming weeks and are always open to suggestions π
21/04/2022
Bootcamp crew have been smashing it over the last couple weeks. Had a change of location due to half term, but we are back to Abbotswood next week 5.55-6.50pm!!!
Please message if you wish to book. If you are not sure whether this class is for you and require some more info- please feel free to get in contact π©π«
07/04/2022
Amazing work from our bootcamp team the last few weeks πͺπ»
We are starting to plan some exciting things for summer! Hoping to do snowdon and some other fun challengesπ message to get involved!! Everyone welcome π₯³
29/03/2022
πͺπ»πͺπ»πͺπ»
28/03/2022
New week, new opportunities π«
Our goal is to help motivate and support people to achieve their goals, and we understand that the most important factor to all of this is CONSISTENCY. Here is a simple weekly workout programme we have put together for those looking for some ideas of how to keep active throughout the week. We have purposely made these plans simple and easy to complete - all can be done at home without any equipment requirements! We are handing out paper copies at our weekly bootcamp and we will continue to update these regularly!
Any suggestions on what workouts youβd like some help with - please let us know! Hope to see you all at tomorrowβs bootcampπ .boxfit
15/03/2022
Tuesday bootcamp crew smashing it πͺπ»
Proud of our team, everyone always giving it 100%. Great energy in tonightβs session as always. See you all next week ππ»ββοΈπ―
08/03/2022
Another amazing session tonight πͺπ» well done team you all smashed it!
Look forward to seeing you all next week! Still some spaces left for next week so please dm to secure a spot ππ»ββοΈ
Tomorrow is Bootcamp night πͺπ»π
Start time: 5.55pm
Please arrive anytime from 5.45pm so that we are ready for a prompt start!
Look forward to seeing you all there ππ»ββοΈ
01/03/2022
Absolute amazing effort from everyone who came to our first bootcamp tonight! Hope you guys enjoyed it as much as we did π Look forward to seeing you all again next week πͺπ»
28/02/2022
We are super excited to start our first bootcamp session tomorrow evening πͺπ»πͺπ»
Aiming to start for 5.55pm, we recommend arriving 5/10 mins early so we are all ready to start on time ππ
See you all tomorrow!!!