PhysioSTAR

PhysioSTAR

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PhysioSTAR, Personal trainer, Unit 2, Ground Floor, Mountbatten Business Centre, Southampton.

๐—ž๐—ฎ๐—ฟ๐—ผ๐—น
Iโ€™ll help you overcome pain & return to sport after an injury๐Ÿš€
๐Ÿ‹๐Ÿปโ€โ™‚๏ธRegain full strength & confidence
๐Ÿ“ˆ๐Ÿญ๐Ÿฎ+ years of experience
๐—•๐—ผ๐—ผ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฎ๐—ฝ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—บ๐—ฒ๐—ป๐˜ ๐—ฐ๐—น๐—ถ๐—ฐ๐—ธ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—น๐—ถ๐—ป๐—ธ ๐—ฏ๐—ฒ๐—น๐—ผ๐˜„ ๐Ÿ‘‡๐Ÿป

21/04/2026

๐Ÿ‘‰๐Ÿป Follow to recover stronger.

09/04/2026

FC Barcelona game day vlog ๐Ÿ‘‡๐Ÿป

Ever wondered how a professional football match looks like from the stands?

Join me on a match day of FC Barcelona vs Rayo Vallecano โœŒ๐Ÿป

23/03/2026

Donโ€™t just save this video for later, use these simple exercises before your next upper body workout in the gym to prevent shoulder pain.

04/03/2026

Any therapists can relate?! ๐Ÿ˜…

Photos from PhysioSTAR's post 08/09/2025

Four years in, one year since our official Open Day, turned 30 and 130+ five-star reviews ๐Ÿ™Œ๐Ÿป

Proud of the work and grateful for the trust. Thank you to everyone in Southampton and beyond whoโ€™s supported PhysioSTAR so far! ๐Ÿ™๐Ÿป

If youโ€™re struggling with any pains, injuries or looking for safe way to return to your sport, Iโ€™m here to help ๐Ÿ‘‹๐Ÿป

๐Ÿ“PhysioSTAR Clinic, Mountbatten Business Centre, Southampton, SO15 1HY

| In-clinic & online
๐Ÿ—“ Book with live availability: www.physiostar.co.uk
๐Ÿ’ฌ Questions? Send me a DM and Iโ€™ll be happy to point you in the right direction.
โ†—๏ธ Know someone who needs this? Share this post with a friend who may benefit from our help.

Photos from PhysioSTAR's post 03/06/2025

Still stuck in pain with no real solution?
Long NHS waiting times, basic rehab plans, quick 10-minute appointments โ€” itโ€™s no wonder injuries keep coming back. Many of our patients come to us after spending hundreds on treatments that didnโ€™t work.

At PhysioSTAR Clinic in Southampton, we do things differently.

We help active people recover properly from:
โœ”๏ธ Sports injuries
โœ”๏ธ Post-surgery rehab (ACL, meniscus, etc.)
โœ”๏ธ Long-term back, hip, knee, or ankle pain
โœ”๏ธ Recurrent injuries that never fully healed

No guesswork. No generic printouts. Just real, structured rehab โ€” guided by an expert โ€” in a private, fully-equipped space.

Imagine:
โœ… Running again without pain
โœ… Playing your sport confidently
โœ… Finally understanding your body and knowing exactly what to do

Thatโ€™s what we offer at PhysioSTAR โ€” personalised recovery that gets results.

๐Ÿ“ Based in Southampton
๐Ÿ“… DM us โ€œPHYSIOโ€ to get started or tag someone who needs this now.

Photos from PhysioSTAR's post 09/10/2024

๐ŸšจGIVEAWAY ALERT!๐Ÿšจ

Want to win 2 tickets to see Southampton vs. Everton in the Premier League? Hereโ€™s your chance! โšฝ๐Ÿ”ฅ

How to Enter:

1๏ธโƒฃ Book and attend your appointment at PhysioSTAR before or on the 30th October.
2๏ธโƒฃ After your appointment, leave us a Google review!
3๏ธโƒฃ Youโ€™re automatically entered into the draw to win the tickets!

๐Ÿ†Winner will be announced on the 31st of October 2024 on Instagram and contacted privately via email.

Tag your friends in the comments and donโ€™t miss out on this chance to watch Premier League live! ๐ŸŸ๏ธ๐ŸŽŸ๏ธ

๐Ÿ“ž Book now through the link in our bio or call us on 07727474666.

Good luck! ๐Ÿคž

27/08/2024

๐Ÿ“ฃ๐Ÿ“ฃ๐Ÿ“ฃ

Iโ€™m excited to announce that my friend and a top-notch osteopath Nathan will be soon joining me at a new PhysioSTAR clinic! ๐ŸŽ‰

Over the past couple of years, weโ€™ve built a strong friendship through regular โ€œcoffee catch-upsโ€, sharing our experiences, opinions and discussing various patients cases. โ˜•๏ธ

Nathanโ€™s knowledge, passion and holistic treatment approach makes him an exceptional specialist and I canโ€™t wait to start working together! ๐Ÿซฑ๐Ÿปโ€๐Ÿซฒ๐Ÿผ

Want to meet Nathan? Come by on our Open Day this Sunday 1st of September 2024 anytime between 11AM - 5PM. ๐Ÿ—“๏ธ

Address in BIO โฌ†๏ธ

22/08/2024

Come and celebrate with us! ๐ŸŽ‰

WHAT MAKES THIS DAY SPECIAL FOR YOU? โฌ‡๏ธ

โ–ช๏ธFree Injury Consultations:

Got a lingering issue or just need some advice? This is your chance for a free 10-15 minute consultation. Weโ€™ll discuss any concerns and provide professional advice and guidance just for you. Have a friend or family member who may benefit from it? Make sure to bring them in with you!

โ–ช๏ธChance to win free treatments:

Think youโ€™ve got quick reflexes or strong muscles? Or maybe you are a balance master? Prove it in our fun competitions and you could win free massage!

โ–ช๏ธMeet new face joining PhysioSTAR family:

Itโ€™s yet to be officially announced, but I am excited to introduce you to a top-notch osteopath and my friend Nathan, joining PhysioSTAR team. Youโ€™ll get a chance to chat to him in person and ask for advice!

โ–ช๏ธGoodies!

Enjoy a selection of sweet treats, great fresh coffee and of course a glass of champagne! Surprise gifts are also available for first 50 attendees so make sure you get there early!

โ–ช๏ธBring Your Friends & Family:

This day is all about celebrating with our community, and that includes the people who matter most to you. Feel free to bring along your family, friends, or tag anyone who could benefit from our services in the comments below ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป

I HOPE TO SEE YOU THERE! ๐Ÿ‘‹๐Ÿป



26/06/2024

PhysioSTAR's Karol Skoczen conducted his first consultation with Hampshire FA staff member, Rory Bentley ๐Ÿ—ฃ

Are you a Hampshire FA member? Get in touch to take advantage of a 10% discount for consultations, treatment, massages and training! ๐Ÿ‘‡
https://bit.ly/4brpJJC

Want your business to be the top-listed Gym/sports Facility in Southampton?

Click here to claim your Sponsored Listing.

Location

Category

Address


Unit 2, Ground Floor, Mountbatten Business Centre
Southampton
SO151HY

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm