11/06/2026
Lots of people fear change.
Fear the unknown.
Fear what others might think.
Fear what comes next...
And let's be honest, most of us don’t know how to react when others change either.
But is change really that bad?
Change is one of the few things in life we can always count on.
Even when we try to resist it, it finds its way in.
Ironically, keeping things the same usually requires us to change something too, doesn't it?
I personally spent a long time fighting change. Until I realised it was costing me my time and my energy, the two things we can never get back and we ALL have limited of.
So now? I choose to welcome it.
To get curious about it.
I choose to ask: What if change is actually here to help me? What new doors might it open?
How do you feel about change? I’d love to read your thoughts...
🥰🌻
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09/06/2026
An early morning ride and equine therapy with my girl this morning before the rain set in. 🥰🦄
Soaking up some early rays of sunshine and getting my head ready for a full on day, supporting my lovely clients with their mental fitness and personal growth.
I'm curious, how do you get yourself ready for a busy day?
🥰🌻
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05/06/2026
Yay! I finally got the pieces I made at the Glass blowing hot shop a few months ago with my lovely friend and I couldn't be any happier!
Yes, they are wonky. One vase even has a beer-belly. They didn't exactly come out the way I envisioned them. They are definitely not perfect.
And I love every bit of the imperfections on each one of them!
They remind me of brave I was, trying something new I've never done before.
They remind me of all the fun we had that weekend and how therapeutic it was.
They remind me that it's the journey that's important and not the results.
I feel proud and content with the new experiences I had.
How about you? Anything new you've tried lately? How was the journey for you?
🥰🌻
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04/06/2026
A small but mighty group of Change-makers!
This is my latest group of newely certified NLP Practitioners who are now out in the world, supporting others with their new skillset.
Now that they all received their shiny certificates in the post, I am very pleased and proud to show off their beautiful smiles too!
🥳 Iona Field
🥳 Emma Hodges MCIM
🥳 Bea Bielanska
Congratulations, Ladies! I feel honoured to have been able to teach you the magic of NLP. What a pleasure and fun too!
Thank you so much for choosing me to be the Tour Guide to Your Minds®.
And a big thanks to the couple of returners, Hansa Raja and Lisa Richardson who didn't just utilise their unlimited re-attendance (comes with every course) to learn new things, but were such great support for the first timers as well. 💛
And for you, lovely Reader, my next course is only a few months away.
The Super-Early Bird Offer for only 3 tickets will be announced shortly. And to make sure we put a ticket aside for you, you can drop me a message, and we can take it from there.
Happy Thursday!
🥰🌻
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02/06/2026
We are living in a super fast world, aren't we?
A world where people want to run before they even learnt to walk.
A world where people don't stop to notice the world around them.
A world where people keep running around like if there was no tomorrow. Achieve one task or goal, and onto the next one.
We never pause to take a breath to take it all in and actually appreciate what we've created around us. Or what was already there.
We just keep wanting to go forward and keep wanting more and more.
Which then creates a culture that keeps us in this vicious cycle.
And then one day, we wake up to see that our life has run away with us.. and from us...
How about breaking that cycle?
How about choosing to enjoy the moment?
How about being present every once in a while?
How about actually 'being' in our lives?
Stop. Slow down. Smell the flowers.
And see what it does to your day. And to your mental health .
🥰🌻
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31/05/2026
This is what weekends are for: spending time with the ones you love the most... 👩🏼🤝👨🏻 🐶🦄💛
Recharging my batteries, getting ready for another busy and productive week ahead...
Happy Sunday, lovely Human!
🥰🌻
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29/05/2026
Looking for a nice little listen for the weekend? 😃
I've got just the right thing for you!
How about spending a little time with Lily Llewellyn and myself in Lily's podcast - 'The Extended Family Company'?
Our episode is called: Why Family Businesses Struggle to Communicate (And How to Fix It)
And while the wonderful Lily is specialised in supporting family and couple's businesses, it holds quite a bit of wisdom (if I may say so myself) for other business owners and human beings too.
As you can see from the image below, we had a lot of fun recording this.
Come and have fun with us too!
https://youtu.be/VlC4lxv1_DU
Lily, thanks for having me as a guest on your podcast. It was so wonderful to spend this time with you!
Happy weekend, everyone!
🥰🌻
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