Vanda Varga Training; NLP based Coaching & Hypnotherapy for Personal Growth

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Vanda Varga Training; NLP based Coaching & Hypnotherapy for Personal Growth https://vandavarga.co.uk/links/

In a programme tailored specially for you, I use a combination of NLP, Hypnotherapy & Coaching to help you overcome anxiety, frustration, overwhelm, stress, have a brighter, more positive outlook on life and become the very best version of yourself.

Just going through my notes in preparation of the 2nd day of my Certified NLP Practitioner course.What a wonderful group...
08/10/2026

Just going through my notes in preparation of the 2nd day of my Certified NLP Practitioner course.

What a wonderful group We have yet again. Keen eyes, big smiles, listening ears... Plenty of discussion, questions, play and growth. Just the way I like it.

And today we are in for another exciting afternoon of learning and growth.
We'll be exploring how we learn, how we communicate, how to read others, how to respond to whatever is happening around us.

Quite a fascinating topic if you ask me, setting the scene for learning and change.

Can't wait for 1pm to come around!

🥰🌻

Ps: the next course is starting in March! Dates are set and Super-Early Bird offer is to be announced soon! If you'd like to learn more and benefit from the special offer, drop me a message and we'll have a chat. 💛
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It is a common (limiting) belief that hard work is the only productive way forward. The reality is that without little m...
07/10/2026

It is a common (limiting) belief that hard work is the only productive way forward. The reality is that without little micro-breaks to refuel the body and the mind, our productivity, stamina, and strength inevitably drop.

When you learn the mechanics of how your mind and body respond to stress, you understand that these moments are not a luxury. They are an essential part of maintaining your resilience for the long haul.

​My lovely friend took this photo of Delilah and I while we were out on a rainy hack in the woods a few months back. And as I was scrolling through my photos, this memory popped up.
It was a perfect reminder that sometimes the most productive thing you can do is pause, rest and recharge to be able to carry on with full strength, drive and enthusiasm. And a little snack always goes a long way - just as the unicorn! 😉🦄

So today, do yourself a big favour!
Remember to pause every now and then during your busy day.

Take a moment to breathe, have a cuppa or eat something.

Your body, mind, sound AND productive and creativity will thank you for that!

🥰🌻
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Someone called me out recently.They pointed out that I rarely talk about my 1:1 coaching work, or the actual shifts peop...
06/10/2026

Someone called me out recently.

They pointed out that I rarely talk about my 1:1 coaching work, or the actual shifts people experience when we work together.

They even joked that I was 'gatekeeping the transformation' people could access... Now that didn't sit well with me at all.

Fair point though.
When you’re deep in the work, helping people shift their mindset and navigate their emotions, it’s easy to forget to step back and actually share those stories. (Especially that my work is strictly confidential! And I will never share sensitive details, of course, definitely not without permission.)

So, I’m taking the hint.

When this recommendation landed recently, it hit the nail on the head. So much of coaching comes down to that line: 'You don't know what you don't know.'

We get so used to our habitual ways of thinking, our default reactions, and our internal limits that we assume that’s just how we are.

But once you start looking under the bonnet and using the right tools, everything can change surprisingly quickly.

Seeing the fabulous Emma step into her confidence, recognise her emotional patterns, and completely shift her way of thinking over just a few weeks has been incredible to witness. This is exactly why I do what I do.

If you’ve been feeling stuck in your own head or suspect there’s a better, clearer way forward that you just can’t see yet, my door is open. Drop me a message and lets book your complimentary 30 mins MindMOT and have a chat about what 1:1 work could look like for you. (There's also a direct link in my bio.😉 )

Much love,
Vanda 🥰🌻
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Batteries recharged, heart and soul are full, ready for another wonderful week of client work and NLP training.Happy Sun...
04/10/2026

Batteries recharged, heart and soul are full, ready for another wonderful week of client work and NLP training.

Happy Sunday!

🥰🌻
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Little Peky and I are hard at work, getting ready for the first session of the Certified NLP practitioner course that's ...
01/10/2026

Little Peky and I are hard at work, getting ready for the first session of the Certified NLP practitioner course that's starting this afternoon! 😁

Peky says: 'Supervising the human is exhausting! Give be a break!' 😅

I could not be any more excited about this fabulous new group! There's such a great combination of Change-makers and I cannot wait to show them around the magical world of NLP! 🥰

We are starting with exploring the Foundations of Human Experience and Interactions. And that's just the beginning.

Wonderful times ahead! Bring on 1pm!

🥰🌻
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30/09/2026

Yesterday was another fabulous day and opportunity to spread some NLP Magic. 🥰

This time the lovely .uk invited me to be one of the guest speakers at her Reset Strategy Day for business owners to help them take stock, look at strategy, visibility, networking.

I was talking about how to take charge of our own minds, therefore our own results. How to move from being at the effect of everything that's happening to us into our place or Personal Empowerment.

And how our brain's neuroplasticity (natural ability to rewire itself), when used intentionally, could help us build a much more resilient and positive mindset where we look for opportunities, possibilities and find solutions.

My favourite topics really. 😁

We finished my part with a practical exercise and people walked away with a new perspective, clarity of mind, as well as a practical tool they can use to set themselves up for success.

Do you have/belong to a group where a talk or workshop like this would be well received?

Drop me a line and let's have a chat! I'm always happy to share some more NLP magic with the world. 😁

🥰🌻
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Seeing one of your students completely thrive is easily the best part of what I do.​When Bret joined the Certified NLP P...
29/09/2026

Seeing one of your students completely thrive is easily the best part of what I do.

​When Bret joined the Certified NLP Practitioner Course, he came with an open mind and a drive to learn. Seeing how he took those tools, made them entirely his own, and woven them into his life has made me so proud.

​Today, Bret is practicing as an NLP Practitioner and Music Teacher. He’s taking what he learned and using it to guide his own clients, enrich his relationships, and bring a fresh perspective to parenting.

​Seeing the transformations he now facilitates for others is incredible.

​Here is what he kindly shared about his journey:

​"The NLP course that I undertook has been a life changing experience, and has enhanced every facet of my work and personal life. Under the steady guidance of Vanda's incisive, and insightful guidance, I was able to navigate, and establish a whole new perspective..."

​If you've been considering diving into NLP to transform your own communication, career, or personal growth, we start in just 2 days time (this Thursday, 1st October).

​We still have a final spot open before we kick off. If you’d like to join us, send me a quick message and let's chat.

🥰🌻
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Definitely not my usual time of waking up, and especially not being at the train station on my way to London before the ...
25/09/2026

Definitely not my usual time of waking up, and especially not being at the train station on my way to London before the sun even attempts to show a smile...

No, it's not for a new adventure or a holiday either!

It's for something even better!! 😍

After being a member of the Business Shed The Business Allotment for about 5 years, I'm going to London to meet the fabulous Jodie Newman in real life!!! For the very first time! You know, legs and hugs and all... 😄

And not just that! I'm meeting some of my fellow Shedders, many of them I've been working alongside and were inspired by for years on zoom, and never actually met in person!

(So excited I almost forget the 'official' purpose of the day... 😅)

Here's to a fab Shed Day of working on our businesses, coming up with some fabulous, Jodie-inspired new ideas, solutions and offerings for my wonderful clients, catching up with friends, and giving all my hugs away. 😁

Happy Friday to You! I know mine already is.

🥰🌻
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TheBusinessShed

I love spreading some NLP magic!Yesterday I had the opportunity to do this at FSB Connect ( Federation of Small Business...
24/09/2026

I love spreading some NLP magic!

Yesterday I had the opportunity to do this at FSB Connect ( Federation of Small Businesses ) in Southampton to some wonderful small business owners.

A fabulous cohort Tim Brock brought together at Eagle Labs as our wonderful host, and I really enjoyed my fellow speaker - the always amazing Kelly West's talk (ONLE Networking ) about networking and relationship building (as opposed to focusing on transactions) too! Always a joy. Thank you both! 💛

I talked about: How to find your place of Personal Empowerment. And how to use it to take charge of your mind.

I loved seeing how people's smiles, nods, some light bulb moments... I could see on some faces that they were really taking it in and thinking about how to change how they do things.

And that's the point of NLP! To change things that aren't working or perhaps could work much better...

If this talk is the only thing I get to help these lovely people with, I am already happy.
Those seeds have been planted.
Now we just need to keep watering and wait for the to grow. 🌻

🥰🌻
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Big thanks to Sally Golden Photography for the lovely photo she took in secret. 💛

We kick off next Thursday. If you hurry, there might still be a seat left for you. You can scan the QR code, look in my ...
23/09/2026

We kick off next Thursday.

If you hurry, there might still be a seat left for you.

You can scan the QR code, look in my bio, DM, comment for the link, do whatever it the easiest for you and take a look at course.

I am pretty sure You will love it!

🥰🌻
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Southampton

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Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm

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