ZDL Kickboxing Southampton

ZDL Kickboxing Southampton is a branch of ZDL martial arts academy. The academy offers different sty The first class is free. Each class afterwards is £5

Operating as usual

20/12/2022

Hi all, tonight is the last class of the year. We will be back on Tuesday 3rd January. So as it's Christmas our gift to you all is a free lesson tonight. We hope to see as many of you as possible tonight. Let's finish the year off strong 🥊

08/11/2022

This is so true. Don't let age get in the way it's just a number.

25/10/2022

Unfortunately there is no class tonight due to the hall being unavailable. We will keep you posted about Saturdays class.

22/10/2022

Just a reminder that we are at the Chamberlain leisure centre today 2 till 3 in the fitness suite.

Photos from ZDL Kickboxing Southampton's post 16/10/2022

A few pictures from yesterday's grading.

15/10/2022

Our team mates and instructors received their belts after today's grading.

Photos from ZDL Kickboxing Southampton's post 12/10/2022

Nice busy class last night. It was nice to see some new and old faces. Thank you to Dan from our Chichester class who traveled up to join us. Dan is an experienced 3rd degree black belt and was impressed with the skill level shown in the class. So well done to you all and let's keep up the good work.

06/10/2022

Throw back Thursday to a tournament in November 2018 where the young ninjas did us proud

Photos from ZDL Kickboxing Southampton's post 27/09/2022

Last Sunday two of our guys were out doing running events. Adam did the Wi******er half marathon while David did a 5k fancy dress fun run for charity.
Well done to you both.

23/09/2022

We are happy to announce that we will now have a class every Saturday from 1pm till 2pm starting tomorrow.

22/09/2022

Throw back Thursday to a tournament in May 2018

18/09/2022

This is very true. Black belts should be earned and not brought.

13/09/2022

Well done last night team representing us at ZDL fight night.

08/09/2022

Throw back Thursday to October 2018 when Grace received her 1st degree black belt from Master Omar

Photos from ZDL Kickboxing Southampton's post 08/09/2022

Some photos of Tuesday night's class

06/09/2022

Class is on tonight 7pm till 8:30pm 🥊

04/09/2022

There's always more to learn. Every day is a school day.

Photos from ZDL Kickboxing Southampton's post 02/09/2022

Some pictures from Tuesday night's class

01/09/2022

Throw back Thursday to October 2018 when Chloe received her 1st degree black belt from Master Omar

28/08/2022

A few videos of some sparring from Tuesdays class.

Photos from ZDL Kickboxing Southampton's post 26/08/2022

Some more pics from Tuesday night's class.

25/08/2022

Throw back Thursday to June 2019 when David received his first degree black belt from Master Omar.

Photos from ZDL Kickboxing Southampton's post 24/08/2022

A few pictures from last night's class

23/08/2022

Class is on tonight 7pm to 8:30pm.
First lesson is free.
Suitable for anyone aged from 6 to 106.
Find us at Bitterne URC Church,446 Bitterne Rd, Bitterne Village, Southampton SO18 5EF.

#selfdefence

18/08/2022

THROW BACK THURSDAY to when John got his first degree black belt, from Master Omar, back in September 2017.

#selfdefence

17/08/2022

A few videos from training last night, some nice controlled sparring and pad work.

Photos from ZDL Kickboxing Southampton's post 16/08/2022

It was a hot sweaty class tonight. Everyone worked hard and kept going. Some really good sparring at the end. Keep hydrated and don't forget to stretch.

Photos from ZDL Kickboxing Southampton's post 16/08/2022

Some pictures of the warm up at the 2nd ZDL fight night May 2022.
Kickboxing ZDL Chichester ZDL Martial Arts Academy ZDL Cowplain Kickboxing

16/08/2022

Welcome to ZDL Kickboxing Southampton, If interested or want more information please contact one of the numbers below.
John: 07718239635
David: 07456316016

Videos (show all)

Location

Telephone

Address


Bitterne URC Church, 446 Bitterne Road, Bitterne Village
Southampton
SO185EF

Opening Hours

Tuesday 7pm - 8:30pm
Saturday 1pm - 2pm

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