M-FIT

M-FIT

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M-Fit is a fitness class provider based in North Baddesley and Lordswood. All abilities welcome.

Photos from M-FIT's post 10/06/2025

πŸ”₯ New Term πŸ”₯

Getting fit is about more than just joining an exercise class it's also eating better, it’s about staying consistent and finding plans that work for you.Β 

So come give us a try!

πŸ’ͺ Small friendly classes
🦡 Regressions & Progressions for each exercise.
πŸ’ͺ Cardio
🦡 Strength
πŸ’ͺ Bodyweight exercises
🦡 Agility
πŸ’ͺ Resistance
🦡 Balance

You work to your ability. Getting fit whilst having fun πŸ˜ƒ

Free taster class available (Wednesday class full).

For further details get in touch, comment below, via my FB page -Fit or email me at [email protected]

Photos from M-FIT's post 08/06/2025

Reality Darts. I will stick with my current job! 😭

Great fun with

Followed by a lovely roast at The Dancing Man πŸ˜‹ xx

Photos from M-FIT's post 31/05/2025

Good friends, good food, good times πŸ€—πŸŽ‰β€οΈπŸ˜˜ L'Osteria xx

Photos from M-FIT's post 26/05/2025

and the sun is out 🌞🌞

Waiting for cooking demonstration from πŸ˜‹

Photos from M-FIT's post 17/05/2025

πŸŽ‰ are set up and ready to play at Village Day πŸŽ‰πŸŽ‰

How many hits will you get?? πŸ€” For children up to 10 years

17/05/2025

All set up at Village Day and the sun is shining 🌞🌞

Come and say Hi. Find out about the local community based classes. Affordable and fun!

🌞 Try your luck we have 2 free competitions 🌞

Children under 10 - Blazepods (highest hits wins a prize)

Teens - Adults - Guess the weight of the rucksack. How much does it weigh? πŸ€” (Closest guess to the actual wins a prize)

Let's talk fitness! πŸ’ͺ🦡πŸ”₯

Michelle xx

11/05/2025

Nearly time to start πŸ˜ƒπŸ˜β€οΈ πŸ₯³πŸŽ‰πŸŽ€πŸ’ƒ

Photos from M-FIT's post 11/05/2025

Exploring the capital in the sunshine 🌞🌞

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Location

Website

Address


Botley Road
Southampton
SO529DT

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm