Aerial and dance studio offering a range of classes.
Operating as usual
Beautiful faye sit from @upside_down_again 💜
💜C L A S S S C H E D U L E💜
@daisydoespole doing a beautiful layback.
How gorgeous does she look in this pink 😍
💜We are all stronger than we think💜
“We rise by lifting others”
Instructor training today with @pole_bunny85 @amosclarke @fraerialist
“We rise by lifting others”
Instructor training today with @pole_bunny85 @amosclarke @fraerialist
Ok, you asked for it.
A daytime class for those on weird working hours, mums that can’t come out in the evenings, people with flexi jobs that want to get it done in the day….you get the idea.
Been trying to get this rolling for a while now so here we have it.
This is inclusive of unlimited packages and class passes too. And it will still require booking via the booking system ❤️
Sundays beginner hoop ladies smashing their in the hoop moves ❤️❤️
It’s Fri-yay
Spinning into the weekend like…..
Exciting news….
We have yoga coming to the studio….
Yoga with saffron…
An empowering vinyasa flow where we will be moving through our postures learning to use our breath to help us flow, followed by Shavasana at the end to help clear our minds and set positive intentions.
Great for anyone looking to:
-improve flexibility
-improve strength
-decrease stress
-wanting to feel amazing
First session Saturday 18th June
9.30-10.30am
£10pp
Please book via the booking system to save your space.
*minimum number of 4 participants required to run.
@daisydoespole looking gorg in lesson. Smashing through those moves 🙌🏽
Thursdays girls doing pin up spin 😻😍 so beautiful 🙌🏽
@janeylolz1234 @fayelquinn @daisydoespole @emma_westmacott
This little beauty is so strong and determined 🙌🏽
Latest schedule to include our newest class and new class times for some.
Please book via our booking system to secure your space
Here’s our latest schedule with our new class addition.
Please book your space via our booking system xx
When you crack the move and you’re just super chilled about it 🙌🏽🙌🏽🙌🏽
@coachedbysaff smashed it!!
Appreciation post for this beauty….
Back to it and smashed Mondays lesson 😍
@biurbuja
Some cute group pics from Thursdays beginner cuties with @amosclarke
Fab private with this superstar. Strength is coming on so fast now 🙌🏽🙌🏽🙌🏽 watch this space 😜
@marzenafraczek
Fab private with this one yesterday ❤️
@lauren_smith27
Last nights first adult hoop class since before covid.
We’re so happy to have this back on our schedule ❤️
Everyone did amazing 🙌🏽🙌🏽
Fab private with this beauty the other day @marzenafraczek you’re so strong 💪🏽
Excited to say we are doing our first chair workshop.
This is suitable for complete beginners and you don’t have to be super flexible.
22nd may.
3-4.30pm
£15pp
Payment reserves your space.
Next oil workshop date…
Payment secures booking.
Please message with any questions.
So Sunday won in our poll, we’ll be starting Sunday 8th may. 7pm every week.
The first week will be a taster session for £7 then it will be £10 per week thereafter.
Please book on to save your space. It’s on the booking system already xx
Some gorgeous headstands from our beginners class last night.
😍😍
@hannah_coombes and @biurbuja
Pretty doubles from Thursdays beginners 😍
Spinning into the bank holiday weekend like…..
Thursdays beginners 😍
Supergirl and splits from our 4pm class 🙌🏽
🐬 dolphin from tonight’s class
Dolphin from tonight’s class 🐬
Flipping into the week….
Mondays kids class
D O U B L E S…..
@amosclarke @pole_bunny85
Cute doubles from some of Thursdays lot 😍
Thursdays beginner pole every week at 7.15pm
Some pics from our kids classes Monday.
Kids classes are currently fully booked but we are taking people on a waiting list. if anyone is interested please get in touch and you will be notified if a space comes up
Monday | 6:30pm - 7:30pm |
Wednesday | 6:30pm - 7:30pm |
Thursday | 7:30pm - 8:30pm |
Friday | 6pm - 7pm |
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