Mf Ladies Shirley

LADIES!!!

It's almost little black dress season and what better way to get fit and fabulous than one of our amazing LADIES ONLY kickboxing classes?!

✔ lose weight and tone
✔ get fit whilst having fun
✔ meet new people and boost confidence

2 weeks FREE trial and FREE uniform when you join

Follow the link below 👇 to find your nearest class and book your space.

https://booking.mattfiddes.com/

The sun has finally arrived!! ☀☀☀

What better way to get beach ready 👙 than with our ladies only kickboxing classes!

Places are now available in our regents park classes. To book a FREE trial comment or pm

Get beach ready in our LADIES ONLY kickboxing classes!

🌟lose weight and tone

🌟learn self defence

🌟meet new people in a fun and friendly atmosphere

🌟increase confidence

Classes every Thursday in regents park school.
Booking a FREE trial couldn't be easier. Just comment or pm and one if our ream will be in touch

Looking to try something new in 2018?

Maybe you'd like to lose some weight and meet new people?

Come along to on of our LADIES ONLY kickboxing classes and get fit whilst having fun!

FREE TRIALS on now!!

Get yourself a bargain this BLACK FRIDAY weekend...
All members of MF SOUTHAMPTON, PORTSMOUTH, BOURNEMOUTH, EASTLEIGH, WI******ER, WEYMOUTH...and all the bits between 👍👍👍

http://www.mfshopsouth.co.uk/sale-17-c.asp

Want a fun new to lose weight and tone??

Want to learn self defense or just shape up your work out routine??

We have spaces opened up in our ladies only martial arts class based in regents park

For more info or to book a free trial, comment or pm now!!

Well done to the ladies who received their new belts this week 😀 Julie Robertson Donna Busuttil charmaine Jess Vear

Well done to the ladies that graded today....you smashed it!! 👊👊

Quiet class yesterday but you ladies were awesome!!

Grading practice next week so if you don't already have a form ask for one in class 👍