DK Personal Training

Focused, resourceful and professional personal training. You want to be fitter and healthier, but for everyone this reason is different.

I'm here to provide you with exceptional personal training. My objective is to develop a deep understanding of your health and fitness goals allowing me to create a unique and individualised programme to suit your needs. I don't just provide one to one training sessions but I will give you daily support with your nutrition and continuously monitor progress. Taking this, I reevaluate and develop yo

Operating as usual

28/06/2022

has absolutely smashed it! Been working together for a good few months and the results speak for themselves.

Love seeing the focus, dedication and consistency.

I’m excited to see what the future will bring big man;)

Drop me a message if you want to chat about your goals ✉️





01/03/2022

had been training for a little while before he got in contact with me. He’s been through bulks and cuts before but really wanted to see what quality coaching can offer.

Just over a month in with proper programming, proper nutrition and real focus, the results have been amazing!

Keep smashing it I can’t wait to see the results a few more months down the line!

📩 DM me for coaching, nutrition and programming! Get ready to make a change!






Photos from DK Personal Training's post 01/10/2021

25kg dropped, tan applied and photoshoot done 📸

I’ve been working with and coaching since the start of this year and I can’t express how amazing he has been.

The level of dedication and discipline throughout these months have been second to none and I’m very proud of how far you’ve come, Luke!

We started this cut in March 2021 and it finished with a photoshoot in September 2021. Hard work was done but ice cream 🍦 was eaten, meals out with friends still had and abs have still came out vascular.

The best coaching is about listening to your client’s needs and wants, focusing on what’s important and implementing the best ways of doing so. Whether you want to make some small improvements in your life and feel healthier or you want to gain size, strength and excel, I’m here to help you achieve.

Drop me a message if you want to chat about your goals ✉️





Want your business to be the top-listed Gym/sports Facility in Southampton?

Click here to claim your Sponsored Listing.

Location

Telephone

Website

Address


Southampton
SO145

Opening Hours

Monday 6am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11pm
Thursday 6am - 11pm
Friday 6am - 11pm

Other Sports & Fitness Instruction in Southampton (show all)
FLUX. FLUX.
Southampton

Chasing constant change. ▫️Online coaching ▫️Premium training apparel ▫️Next Flux day - tbc

George Dufty Coaching George Dufty Coaching
Southampton, SO302AQ

Achieving your kitesurfing goals, on your terms.

Zumba Gold Exercise Class Zumba Gold Exercise Class
Southampton, SO318ES

Zumba Gold� exercise class

Premier Education - South Hampshire Premier Education - South Hampshire
Southampton

Improving children’s health and wellbeing through active learning in schools, clubs, Holiday Camps..

SkyeFit Personal Training SkyeFit Personal Training
1 The Precinct, Holbury Drove
Southampton, SO452PW

⭐️ GGS WOMENS SPECIALIST FITNESS COACH ⭐️ Affordable fitness programs to help you change your life!

Live Well Dance and Fitness Live Well Dance and Fitness
New Forest
Southampton

Achieve your health and fitness goals in our community based classes with Live Well Dance and Fitness

Phelan Well Phelan Well
Southampton, SO402RD

Independent Sport Massage Therapist based in Southampton �

Pineapple Rock Pineapple Rock
Southampton, SO197BR

Personal training for small groups & getting outdoors, to support a healthier YOU!

ZDL Kickboxing Southampton ZDL Kickboxing Southampton
Bitterne URC Church, 446 Bitterne Road, Bitterne Village
Southampton, SO185EF

ZDL Kickboxing Southampton is a branch of ZDL martial arts academy. The academy offers different styles of Chinese martial arts across Southampton, Portsmouth and Chichester.

M-FIT M-FIT
Botley Road
Southampton, SO529DT

M-Fit is a fitness class provider based in North Baddesley and Lordswood. All abilities welcome.

FitSteps with Janine FitSteps with Janine
Valley Park, Chandlers Ford
Southampton

Qualified FitSteps Instructor for Ballroom & Latin dance fitness

Zumba with Beth J Zumba with Beth J
Southampton

Dance fitness class