Active Nation The Quays

Active Nation The Quays

Comments

Cac you tell me if swimming pool will be closed for the queen's funeral please?
Why can’t I book past 1030 swim on Fridays at the moment?? Can’t see anything on here and the website says lane swim is til 345??
Hi ,as members cannot use the swimming pool from 15.45 ( in effect from 1500 ) 5 days a week i am concerned that during the school summer holidays that further restrictions will be imposed for extra swimming lessons ,pool parties and the inflatable splash park . Could you please take into account the restrictions already in place (approx 25 hours over 5 days ! ) before anymore are introduced and if they are compensate members , it is already busy in the evenings and i believe that the goodwill of long time members is being taken for granted !
Hi may I ask why pregnant women are no longer entitled to free swimming?
This was a thing when I was pregnant with my 2 year old.
I'm extremely gutted to say at the least.
Classes on over the Easter weekend
Dear The Quays, this is the second consecutive weekend that your paying members cannot swim due to extra activities you have organized. Quite annoying, especially for those that can swim mainly (if not only) on weekends. May I suggest: (i) to advise in advance by email the members about these activities, so to avoid wasted trips; (ii) to consider proper refunding for the days they cannot swim or at least to offer alternative venues (for free)?Thank you
A great competition over at The So SO show to win a family pass to Active Nation The Quays 🧜‍♀️🏊‍♂️
What classes run Friday evening/sat morning? Looked on website but a few say cancelled so a bit confused. Am visiting the area and wanted to pop to a class or 2
Happy new year to you all 🎉👏🎉🎉
Today one of my ultimate dreams came true...🤟

Since the age of 10, I've been a Highboard diver and competed internationally, but 7 years ago it all came to a sudden end because of my central line.

Today however, with thanks to my CathDry dressing and one of my coaches, Lindsey, I was able to get back in the pool!

No words could ever be enough to describe how happy I feel right now!! 🤩 But all I can say is; it was a life fulfilling moment and I feel on top of the flipping world! 🤟

With FEAR becoming a registered charity this week, and having the opportunity to dive again today, it definitely is true... Anything really is possible, even with a Hickman line!!

Next step… get myself back to ‘competition standard’ Great Britain Diving Federation
www.faceeverything.co.uk

Active Nation The Quays Active Nation
This Girl Can
Happy holidays 🎉🎈🎊 thanks for your great service throughout the year ☺️
Happy holidays, thanks for your great service throughout the year
Can someone tell me if you need to book for the family leisure pool? I tried to but the only things I could book were swimming lessons or lane swimming. thanks!
I have been a member at the quays for a few years ,I am not impressed. That I have been blocked.Olivia phone me on my mobile to say my membership had run out ,phone back a couple of times With no ANSWER .I am not sure I want to be part of active nation ???
Very disappointed that I been blocked,have been a member for quite a few years. Olivia phone me to say my membership is up for renew I miss the call ,try phoning back no answer on the phone .so now I cannot book for aqua .not sure if I want to be part of nation wide .???
I'm really annoyed at the Quays. I have basic membership to pay for classes. However, I cannot book classes either on the app or at reception until 3 days in advance. However, higher memberships can book earlier so that means that all the classes are fully booked BEFORE they even become available for me to book on the app or at reception. I'm basically now paying to just do lane swimming as all the classes are sold out before my membership allows me to book them. This never used to be the case. I'm really annoyed and looking at alternative gyms. This is discrimination against the poor and those on benefits.

Active Nation is a sports and exercise charity dedicated to persuading the nation to be more ACTIVE! Support our campaign! Video about us: http://www.southampton.mycounciltv.org/channels/active-nation

Active Nation became the sport and exercise partner of Southampton City Council on the 1st September 2010. Active Nation manages 7 leisure centres on behalf of Southampton City Council including:

The Outdoor Sports Centre, The Quays Swimming & Diving Complex, Chamberlayne and Bitterne leisure centres, Southampton Water Activities Centre, Woodmill Outdoor Activities Centre and Southampton Snowsports Centre.

Operating as usual

Timeline photos 01/10/2022

October is emotional wellness month, and we felt this mental health self-care wheel by was a fitting wheel to implement into our lives! ​

We want to ask… How are you?​ 💛

30/09/2022

Crash Courses

💦October Half Term Crash Courses for Children & Adults!🏊‍♂️🏊🏻‍♀️💦

Bookings are now open for the October Half Term Crash Course Swimming Lessons at The Quays Swimming & Diving Complex.

Following the Swim England Learn to Swim framework, these 4 day intensive lessons are designed to provide water confidence, swimming skills and loads of fun physical activity! Stage 1, Stage 2, Stage 3, Stage 4+, Adult Beginner & Adult Improver are available. Something for ALL school aged children and Adults!

BOOKING INFORMATION:
4 day course is £28.00 per swimmer. You can find out more information about each stage using the below bookable links;
Stage 1 Crash Courses: https://bit.ly/3cBW2dH
Stage 2 Crash Courses: https://bit.ly/3fpRhWe
Stage 3 Crash Courses: https://bit.ly/3m2F5fo
Stage 4+ Crash Courses: https://bit.ly/3cySj04

Adult Courses are £36.00 per swimmer. You can find out more information about each group using the below links;
https://eola.co/w/686/activities/adult-beginner-water-confidence
https://eola.co/w/686/activities/quays-adult-improver

30/09/2022

Here is Jane's story​ 😀

You are doing great Jane, keep being amazing! ​💛

Start your journey and schedule your with a FREE pass, just click the link - ​
https://bit.ly/3BpfCGn​

Share your story, drop us a message!

29/09/2022

NO START UP FEE ON ALL MEMBERSHIPS
💷💷💷💷💷💷💷💷💷💷💷💷💷💷💷💷
HURRY!!! OFFER ENDS MIDNIGHT TOMORROW

Don’t Spectate, Participate!!!
THERE HAS NEVER BEEN MORE IMPORTANT TO BE ACTIVE AND STAY HEALTHY! FACT

Join Active Nation the Quays today
Online at: https://join.activenation.org.uk/QuaysSwimmingandDivingComplex

Or in Venue and experience:👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻
👉🏻🏋️‍♂️gym
👉🏻🏊‍♂️swim
👉🏻🕺🧘‍♀️classes
👉🏻🥵sauna
👉🏻💻ACTIVE NATION ANYWHERE
👉🏻access to Bitterne and Chamberlayne Venues
👉🏻🚗FREE carpark in central location
Speak to our friendly team today!!!

28/09/2022
Timeline photos 28/09/2022

It’s National Woman’s Health and Fitness Day!​ 🙆

And in honour of that we thought we would celebrate with 3 amazing facts about a woman’s body! ​

LIKE​
SHARE​
COMMENT​

Schedule your with a FREE pass - https://bit.ly/3BpfCGn​

27/09/2022

Quays Swimming Lessons

From baby 👶🏼 lessons to becoming a competent swimmer🏊🏻‍♀️ who feels safe around water. Start your child’s swimming journey now. Please email 📧[email protected] for more details

Timeline photos 27/09/2022

This is how Anthony schedules time for himself…​

‘I was given a guest pass by a member of the team and encouraged to try and I haven’t looked back! I’m going forward with my fitness and I love it at Active Nation Ormskirk. Staff have taught me how to exercise correctly, this is my me time because it gets me away from my computer’ – Anthony​

Keep up the good work Anthony!​ 💛

Schedule your with a FREE pass - https://bit.ly/3BpfCGn​

26/09/2022

💦We continue to strongly recommend that parents and guardians keep children in swimming lessons until they have achieved these four water competencies 🏊

Find out why 👉 bit.ly/MythJumping

Timeline photos 26/09/2022

It’s National Family Day & Family Week!​ 💛

And at Active Nation we are all FAMILY! ​👨‍👩‍👦

Join the family for some fun group exercise classes just click the link and get your scheduled with a FREE pass!​

https://bit.ly/3BpfCGn​

Timeline photos 25/09/2022

Some people like to run, some swim, and some want to participate in yoga. 🤸‍♀️

It doesn’t matter what you do, as long as you enjoy it. 😊

Take the first step to a happier and healthier you with a Free 1-Day pass: https://bit.ly/3BpfCGn

24/09/2022

Team Active Nation are supporting . We are with you every dance step of the way Kym Marsh Graziano Di Prima 💃🏻🕺🏻

We love to dance and inspire our supporters, partners and communities to dance at Active Nation! Why? It’s fun and brilliant for the health and well-being of the nation. 🤗

Try out some new dance moves on https://bit.ly/3wyzQdJ

Timeline photos 24/09/2022

At Active Nation we inspire to save lives and money too! 💰

Check out @duchessofthrift article on how she saved hundreds on her energy bill with her gym membership - https://bit.ly/3Rstogw

Find Your Local Venue: https://bit.ly/3dDIFMQ

23/09/2022

💦October Half Term Crash Courses for Children & Adults!🏊‍♂️🏊🏻‍♀️💦

Bookings are now open for the October Half Term Crash Course Swimming Lessons at The Quays Swimming & Diving Complex.

Following the Swim England Learn to Swim framework, these 4 day intensive lessons are designed to provide water confidence, swimming skills and loads of fun physical activity! Stage 1, Stage 2, Stage 3, Stage 4+, Adult Beginner & Adult Improver are available. Something for ALL school aged children and Adults!

BOOKING INFORMATION:
4 day course is £28.00 per swimmer. You can find out more information about each stage using the below bookable links;
Stage 1 Crash Courses: https://bit.ly/3cBW2dH
Stage 2 Crash Courses: https://bit.ly/3fpRhWe
Stage 3 Crash Courses: https://bit.ly/3m2F5fo
Stage 4+ Crash Courses: https://bit.ly/3cySj04

Adult Courses are £36.00 per swimmer. You can find out more information about each group using the below links;
https://eola.co/w/686/activities/adult-beginner-water-confidence
https://eola.co/w/686/activities/quays-adult-improver

23/09/2022

Meet Karen! 👩

Here is Karen's story and how she fits MeTime to her daily routine. 🕑

Taking time for yourself keeps your body and mind balanced and allows you to relax, refocus and recharge.

Being active plays an essential role in our health, well-being, and quality of life, lowering stress, boosting sleep quality, and fuelling us with the energy we need to perform.

⭐ Book your Free 1-Day pass: https://bit.ly/3BpfCGn

22/09/2022

🏋🏿Come and see us at Students freshers fair today and tomorrow. Get Active with Active Nation and reach your goals🚴‍♀️

22/09/2022

Don’t Spectate, Participate!!!
THERE HAS NEVER BEEN MORE IMPORTANT TO BE ACTIVE AND STAY HEALTHY! FACT

Join Active Nation the Quays today
Online at: https://join.activenation.org.uk/QuaysSwimmingandDivingComplex

Or in Venue and experience:👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻
👉🏻🏋️‍♂️gym
👉🏻🏊‍♂️swim
👉🏻🕺🧘‍♀️classes
👉🏻🥵sauna/steam room
👉🏻💻ACTIVE NATION ANYWHERE
👉🏻access to Bitterne and Chamberlayne Venues
👉🏻🚗FREE carpark in central location
Speak to our friendly team today!!!

Timeline photos 22/09/2022

Whether learning to swim or training for an open swim, jump into a pool near you. 💦

Regular swimming relaxes the mind, lowers stress levels, reduces anxiety and helps you to get a good night’s sleep. 💤

Make time for (https://bit.ly/3RcVPiR)

21/09/2022

National Fitness Day

Supporters joining in Small Group Training at the Quays🏋🏿📊

21/09/2022

National Fitness Day

Join us in Celebration of NATIONAL FITNESS DAY 📊🚴‍♀️🏊🏻‍♀️🏃‍♀️💨 🏋🏿🧘. Lots of activities on offer. Show us your support and encourage others to join. Exercise is the best Medicine❤️

21/09/2022

It’s National Fitness Day! 😀

Let’s celebrate by getting active for at least 30 minutes today! 🎊

We are holding lots of different events at our venues to celebrate this amazing day. Find your local venue: https://bit.ly/3dDIFMQ

Or why not workout anywhere, anytime or on any device with our Active Nation Anywhere app for FREE: https://bit.ly/3wyzQdJ

Don’t forget to share your pictures and videos and tag us @activenationuk

20/09/2022

It's NATIONAL FITNESS DAY on WEDNESDAY 21 SEPTEMBER.
We're inviting you to take part in our venue challenges ...

20/09/2022

Join us on NATIONAL FITNESS DAY WEDNESDAY 21 SEPTEMBER.
Take part in one of our challenges running at all venues.

20/09/2022

Join us on NATIONAL FITNESS DAY WEDNESDAY 23 SEPTEMBER.
Take part in one of our challenges running at all venues.

20/09/2022

It's NATIONAL FITNESS DAY on WEDNESDAY 21 SEPTEMBER.
We're inviting you to take part in our venue challenges ...

Timeline photos 20/09/2022

What have you planned to do? ☝😀️

Only 1 day until we celebrate the power of physical activity across the nation. 🎊

Celebrate by working out anytime, anywhere or any device on our Active Nation Anywhere app with more than 1000+ classes:
https://bit.ly/3wyzQdJ

Timeline photos 18/09/2022

A heartfelt reminder that all of our Active Nation Venues will be closed on Monday 19th September, to give our staff and supporters the time to mourn and pay respects to Her Majesty Queen Elizabeth II whilst she is laid to rest. 🖤

We will be open as normal from Tuesday 20th September.

Our Active Nation Anywhere app is available for anyone who would like to exercise on Monday 19th September: https://bit.ly/3wyzQdJ

Timeline photos 17/09/2022

Learn to swim with Active Nation. Our swimming lessons follow the Swim England Learn to Swim Programme, a world-leading syllabus that delivers safe, fun, and effective swimming lessons for all ages.​ 🏊‍♂️

Make time for https://bit.ly/3RcVPiR​ 😀

16/09/2022

🏊🏻‍♀️💦Improve your child’s confidence in the water - sign up to our swimming lessons programme - email 📧 [email protected] to enroll your child today so they feel safe around water💦

16/09/2022

Have you ever wondered what the benefits of squats was?​ 💡

CHECK IT OUT ABOVE!​ ☝️

Make sure you get professional advice on proper form to avoid any injuries. ​

Do squats from anywhere on our Active Nation Anywhere app for 1 month FREE: https://bit.ly/3wyzQdJ 🧡

15/09/2022

Try some diving today!
Taster sessions available now

Children’s diving 6-13yrs
https://eola.co/w/686/activities/diving-taster-session

Adult & Teen diving 13+
https://eola.co/w/686/activities/diving-adult-teen-diving

Mini Monkeys Taster
https://eola.co/w/686/activities/mini-monkeys-taster

15/09/2022

Be confident in any water. ​😀

No matter your age, weight, or physical ability, it’s never too late to try something new. Swimming is a great low-impact workout, that’s as good for your body as your mind. ​🏊‍♀️

Did you know swimming can burn over 200 calories in just half an hour?​

Whether you are just learning or training for an open swim, jump into a pool near you https://bit.ly/3RcVPiR​

Timeline photos 14/09/2022

7 DAYS TO GO!​ 🥳

It’s 7 days left until and what better way to celebrate than 1-month FREE subscription to over 1,000 classes ANYWHERE!​

Yes, you read that right, a whole month FREE!​ 😆

Download the app on,​
App store – https://apple.co/3x4pdQo​
Play store – https://bit.ly/3T9Alon​

Timeline photos 13/09/2022

“Me” time the time to discover what matters to you 💛

Sometimes we need to slow down the pace to discover what’s important to us, reflect and reignite our goals.

Join Active Nation on a FREE 1-Day pass and start your journey to self-discovery

Get your FREE pass here - https://bit.ly/3BpfCGn

Timeline photos 12/09/2022

Her Majesty The Queen passed away on Thursday (September 8) at the age of 96 at her Scottish holiday home in Balmoral. She ruled for longer than any other Monarch in British history, becoming a much loved and respected figure across the globe. 🖤

Her funeral is due to take place on Monday September 19th. We will close all of our venues and we will not be responding to social media messages on this bank holiday of remembrance because we will join the nation to mourn the loss of Her Majesty Queen Elizabeth ll.

In a statement, Stuart Martin, MD of Active Nation said: ''It is with extreme sorrow and deep respect that Active Nation marks the passing of Her Majesty Queen Elizabeth ll. Her Majesty understood the importance of patronage and charity for the health and well-being of the nation. As Active Nation is a well-being charity there can be no doubt that The Queen and HRH Prince Philip enjoyed the peace and privacy of many well-being walks in their gardens at Sandringham, Norfolk, Balmoral, Aberdeenshire and at Buckingham Palace.”

All of our venues which will be closed Monday September 19th can be found here: https://bit.ly/3dDIFMQ

Videos (show all)

Crash Courses
Here is Jane's story​ 😀You are doing great Jane, keep being amazing! ​💛Start your journey and schedule your #MeTime with...
Quays Swimming Lessons
Team Active Nation are supporting #TeamMarshiano. We are with you every dance step of the way Kym Marsh Graziano Di Prim...
Meet Karen! 👩Here is Karen's story and how she fits MeTime to her daily routine. 🕑Taking time for yourself keeps your bo...
🏋🏿Come and see us at Students freshers fair today and tomorrow. Get Active with Active Nation and reach your goals🚴‍♀️
National Fitness Day
National Fitness Day
It’s National Fitness Day! 😀Let’s celebrate by getting active for at least 30 minutes today! 🎊We are holding lots of dif...
Have you ever wondered what the benefits of squats was?​ 💡CHECK IT OUT ABOVE!​ ☝️​Make sure you get professional advice ...
Be confident in any water. ​😀No matter your age, weight, or physical ability, it’s never too late to try something new. ...
Monday #MeTime! 💛Although it might feel like we are sacrificing time that could be spent doing other more practical thin...

Location

Products

- Water sports
- Outdoor activities
- Team sports
- Snowsports
- Fitness suites
- Fitness classes
- Children's activities

And much more!

Telephone

Address


27 Harbour Parade
Southampton
SO15 1BA

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 8am - 6pm
Sunday 8am - 6pm

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