07/06/2026
Most gyms put the cardio machines at the front. There’s a reason for that, and it’s not what you think.
I wrote about why we built Pinnacle differently. No mirrors. No ego. Just good coaching.
Read it here 👇
Why Pinnacle Isn’t Like Other Gyms And That’s Entirely The Point
Most gyms put the cardio machines at the front. There’s a reason for that.
05/06/2026
Need a bit more motivation and accountability when it comes to training? 👊
Our group training sessions combine expert coaching, a welcoming atmosphere and a community that genuinely supports each other. No matter your experience level, you’ll be encouraged, challenged and made to feel part of the team from day one. 😉
Come and see what group training at Pinnacle is all about at our Open Day on 20th June! For more information, head to our website: pinnaclept.co.uk/open-day
29/05/2026
Thinking about joining a gym but not sure where to start? This is exactly why we created our Open Day 👊
On Saturday 20th June we’re opening the doors to everyone for a full day of free sessions, advice, demos and a chance to experience the atmosphere at Pinnacle Performance.
This is simply a chance to come along, meet the team, try something new and see how we help people!
🏋️ Free gym sessions & demos
🏃 Running performance workshop
🤸 Mobility training
💪 Strongman session
☕ Friendly faces and plenty of support
Plus access to our in house experts throughout the day covering:
✔️ Nutrition
✔️ Injury prevention & recovery
✔️ Body maintenance
✔️ Beauty therapy
✔️ Networking through exercise
Bring a friend, ask questions, join a session or just come and have a look around. Everyone is welcome 🙌
📍 Pinnacle Performance Gym, Hamble Point Marina
⏰ 9am to 2pm
📅 Saturday 20th June
For more information, head to our website: pinnaclept.co.uk/open-day
27/05/2026
Most online coaching looks good on Instagram, but falls apart when real life gets busy. Generic plans, little accountability and no real support. 😬
We provide real coaching through our own app, with structured training tailored to your goals, lifestyle and experience level. Whether you want to get stronger, improve performance, return from injury or simply feel fitter and healthier, we help you make progress that actually lasts. 💪
With direct coach support, progressive programmes, AI check ins and full app access, everything is designed to keep you moving forward. Founding member offer now live at £59 per month.
For more information on personal training, gym membership and online training, visit the link in our bio or comment PINNACLE below and we’ll drop you a message 🙌🏼
📍Hamble Marina, Southampton, SO31 4NB
💻 www.pinnaclept.co.uk
25/05/2026
We’re calling this one the disappearing man… swipe for the before! 👀
18 months ago, Nigel bit the bullet, joined Pinnacle Performance and started training with .cook . Like so many people, he’d put it off for years worrying about feeling embarrassed or out of place. 😬
Fast forward to today and, with Harry’s help and support, he’s gone from 18 stone to 13.5 stone, built consistency and confidence, and surprised even himself with how much he genuinely enjoys training.
His daily aches and pains are slowly disappearing as he continues to build strength and keep his body moving. He now trains 3 times a week early in the morning before work, which he says really helps set him up for the day. 💪
Well done Nigel. We’re delighted for you and so proud to have played a part in this incredible journey! 👏
For more information on personal training, gym membership and online training, visit the link in our bio or comment PINNACLE below and we’ll drop you a message 🙌🏼
📍Hamble Marina, Southampton, SO31 4NB
💻 www.pinnaclept.co.uk
22/05/2026
Whether you already train with us, you’ve been thinking about joining a gym, or you just want to come and have a look around in a relaxed environment, we’d love to welcome to you our Open Day on Saturday 20th June ☺️
📍 Pinnacle Performance Gym, Hamble Point Marina
⏰ 9am to 2pm
We’ll have FREE sessions running throughout the day including:
💪 Group training demos
🏃 Running performance workshops
🤸 Mobility sessions
🏋️ Strongman training
👋 Gym tours and opportunities to chat with the team
Plus, our in house experts will be on hand all day offering advice around:
• Injuries & body maintenance
• Nutrition & supplementation
• Beauty therapy
• Networking and exercise
For more information, head to our website: pinnaclept.co.uk/open-day