Pinnacle Performance

Pinnacle is home to those who want to lose fat, gain muscle and strength or anyone looking to make a serious commitment to their long term health.

Pinnacle Performance is home to those who want to lose fat, gain muscle and strength or anyone looking to make a serious commitment to their long term health. We also cater for young and aspiring or experienced athletes who want to improve the physical attributes associated with their sport. Pinnacle Performance was founded in 2011. Our objective is to provide an elite, industry leading health & f

Operating as usual

12/02/2024

Get fit in a new exciting way with Pinnacle!

07/02/2024

Hyrox training at Pinnacle Performance.
Get in touch to find out more!

02/02/2024

You don’t have to make massive changes to get big results, sometimes the small changes can make big results!

29/01/2024

We love our client feedback!

It makes it all worth it!

24/01/2024

IS PERSONAL TRAINING FOR ME?

Personal training is often seen as an expensive and unaffordable luxury, but it is simply not true! Here at Pinnacle Performance, we have made it our mission to make personal training in Hamble, Southampton and the surrounding area accessible for everyone.

19/01/2024

Our you looking for a new Gym?

Come and check out our gym facility with our amazing services with the 7 day free trail!

15/01/2024

Group training - one of the best ways to help you get results is to go to the gym with others which is why we have group training available!

- Accountability
- Community
- Fun
- Motivation

Just some of the reason to join our group training!

12/01/2024

Just some of the reason to join us this year!

10/01/2024

Here at Pinnacle performance we want to welcome you and help you to achieve you goals for 2024 here are so great tips when starting your fitness journey!

08/01/2024

HIIT: High Intensity Interval Training!

Try some new this year and come down to our amazing gym!

Where we can help you achieve your goals while making new friends and enjoying yourself!

05/01/2024

Elevate Your Fitness Journey at Pinnacle Performance, Hamble! 🏋️‍♂️

Unlock a healthier, stronger you in 2024 with Pinnacle Performance in Hamble!

Discover cutting-edge facilities, expert trainers, and a supportive community committed to reaching fitness goals together. Pinnacle Performance caters to all levels, whether you’re a beginner or a seasoned fitness enthusiast.

🌟 Membership Benefits:
- Access to advanced workout equipment
- Personalized training plans
- Group Training for a dynamic fitness experience
- Nutritional Guidance from dedicated professionals
- Experienced Coaching team with years of expertise

Ready to kickstart your fitness journey? Sign up now at Pinnacle Performance. Your path to a healthier, happier you begins here.

Commit to your fitness resolutions with Pinnacle Performance - Where Your Peak Performance Begins!

Best regards,
Pinnacle Gym Team

Contact: [email protected]

#2024

Photos from Pinnacle Performance's post 03/01/2024

We are looking for the best personal trainers / strength & conditioning coaches in the area to work in our facility with their existing and/or developing client base on either a part time or full time basis.

What is on offer?

- 5000 sq.ft training facility to use with clients.
- Online booking and accounting system.
- Positive working environment.
- Highly qualified staff on site to liaise with.
- Business support.
- Onsite nutritionist to work along side with.
- Free gym membership.
- Generous rental scheme to help you build the lifestyle you want as opposed to almost every other gym/company taking a large % of your hard earned money!

Desirables:

- Qualified via a recognised practical course.
- An enthusiastic professional with evidence of producing results.
- An extensive knowledge of strength & conditioning principles.
- Actively enrols in continued professional development courses.
- Trains on a regular basis and/or competes in sport (practice what you preach!).

Email: [email protected]

01/01/2024

We are looking for the best personal trainers / strength & conditioning coaches in the area to work in our facility with their existing and/or developing client base on either a part time or full time basis.

What is on offer?

- 5000 sq.ft training facility to use with clients.
- Online booking and accounting system.
- Positive working environment.
- Highly qualified staff on site to liaise with.
- Business support.
- Onsite nutritionist to work along side with.
- Free gym membership.
- Generous rental scheme to help you build the lifestyle you want as opposed to almost every other gym/company taking a large % of your hard earned money!

Desirables:

- Qualified via a recognised practical course.
- An enthusiastic professional with evidence of producing results.
- An extensive knowledge of strength & conditioning principles.
- Actively enrols in continued professional development courses.
- Trains on a regular basis and/or competes in sport (practice what you preach!).

Email: [email protected]

01/01/2024

Happy new year from all the team at Pinnacle performance!

We wish you a healthy and fit year!

#2024

29/12/2023

Programs simplified to help you understand and become comfortable with training!

Contact us to for a gym pass and to see how we can help you in 2024!

#2024

27/12/2023

Helping you achieve your goals in 2024 online!

Check out our online package so we can help you in 2024… click the link in the bio! 🔗

22/12/2023

Our team will create a plan and training program to help you achieve the goals!

Pop down and get your plan sorted before the new year to start 2024 the right way!

#2024

20/12/2023

‼️Don’t forgot to check out the opening hours for the gym over the Christmas and new year break! 🎄🎅

18/12/2023

People who work out with a partner are more likely to stick with their fitness regimes.

Train together and achieve more with us, come check out our plans and gym before Christmas to set your plan in action for 2024!

#2024

15/12/2023

Did you know this fact about muscle growth? 💪🏼

Lets us know in the comments your favourite tips for building lean muscle?

13/12/2023

Become the best version of yourself n 2024 with our plans and our commitment to helping you achieve your goals!

#2024 #2023

08/12/2023

The perfect Christmas gift for any member of the family, whether you are training or relaxing we have you covered!

06/12/2023

Another fantastic 5 star client review from one of the members at pinnacle!

04/12/2023

Don’t let the festivities slow you down on your journey to a better you…. Let’s keep pushing the limits!

01/12/2023

With only 24 days till Christmas, there is still time to come check out the gym and try a 7 day pass.

01/12/2023

With 24 days remaining till Christmas, you can still come down and try out the gym for a 7 day free pass. Check the link in bio or pop down to see us at Hamble marina.

Photos from Pinnacle Performance's post 29/11/2023

Here at pinnacle we are always looking to improve our clients fitness levels…. Here are some ideas to help you!

Photos from Pinnacle Performance's post 27/11/2023

We would like to introduce David Hooper (AKA Hoops)!
Hoops is a highly qualified Soft Tissue Therapist with over 20 years of experience within the industry. Hoops will be at Pinnacle Wednesdays 0800-1400, starting 6th December.

“David studied at the London School of Soft Tissue Therapy and his background in high performance coaching has enabled him to take athletes to National, European and World championship level. To be honest, his credentials are endless... but we love that he has also worked on the cast of the musical CATS.

Knowledge and experience are everything when it comes to treating a soft tissue injury and whilst David the first port of call for injured members of the local running, cycling and triathlon clubs.

He is registered with the Institute of Sport and Remedial Massage (ISRM)

David's approach to treatment is patient centred and he may utilise a range of techniques during your treatment, including the following:

Sports and Remedial Massage
Medical Acupuncture
Osteopathic Manipulation, Articulation and Mobilisation
Kinesiology taping

David's positive approach to life is something to be admired and his dedication to fitness is unwavering (he's an ultra-runner, cyclist and triathlete). So, if you see him darting out of the gym in sports kit,
please say hi! “

Please book using the link below:

https://www.fresha.com/book-now/pinnacle-performance-massage-qskxpmuu/all-offer?id=1144904&pId=1085815

Photos from Pinnacle Performance's post 22/11/2023

Meet our member Dean Weaver who performed at the Hyrox in Amsterdam over the weekend! 💪🏼

He smashed his PB time and has set a new PB of 8 minutes after his bespoke Hyrox training for the last 6 months with PT Dan, physio with Tom and a nutrition plan from Emma…. Each part of our Pinnacle performance plans we can bespoke to your training!

Massive congratulations again to Dean!

20/11/2023

Never forget to celebrate the little wins!

Did you stick to your plan over the weekend… great celebrate that, did you drop a few lbs… great celebrate the wins!

At pinnacle performance we celebrate them with you! 🥳

Want your business to be the top-listed Gym/sports Facility in Southampton?

Click here to claim your Sponsored Listing.

Our Story

Pinnacle Performance is home to those who want to improve their fitness, body composition and make a serious commitment to their long term health.

Whether you are looking for a complete body transformation, an athlete trying to improve performance or a beginner wanting some professional guidance – Pinnacle Performance is here to help!

Pinnacle Performance was founded in 2011. Our objective is to provide an elite, industry leading health & fitness, strength & conditioning coaching and consultancy service. We pride ourselves in utilizing our continuing education in sport & exercise science to deliver unique and proven training methods, which will ensure you’ll achieve better results in less time. Our coaching involves individualized programming, comprehensive tracking and assessment, ensuring success in attaining these goals and far beyond.

In addition to our state-of-the-art facilities, we also deliver an unparalleled Personal Training and Coaching Service, with Group Training packages available as well as the traditional 1-1 training model. Through our affordable Group Training service, we have made it our mission to make personal training accessible for everyone, irrespective of your training level or financial status.

Videos (show all)

contact info@pinnaclept.co.uk
How do I take part?Train with us at the gym under the guidance of our coaching staff 3 sessions per week.Either - train ...
For absolutely anyone that wants to get ahead of their health and fitness goals before the new year.Stay tuned for detai...
Are you turning up to the gym and just making it up as you go along? 🙁Perhaps you are using a mobile app or following a ...
*PINNACLE SUMMER PARTY 2022*When: Saturday 28th MayWhere: Pinnacle Performance HambleTime: 15:00 - LateWho: All members ...
Program Design⠀⠀⠀⠀⠀⠀⠀⠀⠀One of the key aspects of Pinnacle Performance is program design. Every member who subscribes to ...
Member Spotlight: Adie GunnAdie has been a long term member with us, initially joining back in 2015 in preparation for t...
Have a “holly jolly” Christmas from the Pinnacle Performance family.
Top 10 ‘Cheap Laughs’ from our IG stories this year - cast your vote below! *Sound on & swipe right*To see the videos in...
Are you someone who enjoys classes or exercising in a group under the direction of a trainer?Are you someone who’s conte...
From all Pinnacle staff and members, farewell @joyfitzy 😘.
Congratulations to Coach Emma our in-house nutritionist for her efforts on the powerlifting platform today.Under 57 kg M...

Location

Telephone

Website

https://msha.ke/pinnacleperformance

Address


Workshop 7, Firefly Rd, Hamble Point Marina, School Lane, Hamble-le-Rice
Southampton
SO314NB

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Other Gyms in Southampton (show all)
Winning Strength Online Winning Strength Online
12 Park Street
Southampton, SO164RJ

Strength coaching and education for athletes and coaches, led by renowned strength coach Tom Hibbert

Waterside Taekwondo Club Waterside Taekwondo Club
The Dojang, Chevron Business Park, Hardley Industrial Estate, Hythe
Southampton, SO452QL

We offer a full range of classes for every member of the family. Contact us for a full timetable.

Snap Fitness Southampton Nursling Snap Fitness Southampton Nursling
Nursling Industrial Estate, Franconia Drive, Nursling
Southampton, SO160YW

Snap Fitness #forthefeeling We offer our members: ✔ 24/7 Access ✔ Monthly Rolling Memberships ✔ World Class Equipment ✔ Unlimited Free Group Fitness Classes (live & virtual) ✔ Multi club access ✔ Local friendly service ✔ Personal Training

Custom Fitness Ltd Custom Fitness Ltd
17 Portsmouth Road
Southampton, SO199

Custom Fitness Ltd is a private studio in Woolston offering PT sessions and classes

Gym Gladiator Gym Gladiator
Southampton

Brightside Personal Training Brightside Personal Training
Mountbatten Business Centre, Millbrook Road East
Southampton, SO151HY

It’s our mission to help get the south coast healthier. Taking stress off your body, and improving quality of life.

TRIB3 Southampton TRIB3 Southampton
22 Cumberland Place
Southampton, SO152BB

New HIIT studio opened in January 2022! Discover TRIB3. One unique HIIT workout in a luxe, industria

Fightingfit Fightingfit
Stockbridge Road Timsbury Romsey
Southampton, SO510NB

BOXING FITNESS GYM FOR ALL ABILITIES children’s 10- 16 Also 121 personal training. General open gym

Greenheart Fitness Greenheart Fitness
Botley Road, Burridge
Southampton, SO311BL

Personal Trainer, Fitness and Sports Coaching

PilatesontheAvenue PilatesontheAvenue
2a Padwell Road
Southampton, SO146QX

Fitness and wellness studio with Pilates, Yoga, Barre and Ballet classes. Currently we're running our classes online, stay home, stay safe, and stay healthy.

Aneta Barreto Boxing, Fitness & PT at OBX Aneta Barreto Boxing, Fitness & PT at OBX
Unit 12 Budds Lane, Romsey
Southampton, SO510HA

Im qualified ABA boxing coach, PT, fitness coach and a sports and massage therapist. Based at OBX Gym

Winning Strength Southampton Winning Strength Southampton
12 Park Street
Southampton, SO164RJ

Winning Strength Southampton is a private training facility. We pride ourselves in being a results driven business. World class facilities and world class knowledge lead by Tom Hibbert.