
Last clas of 2022
We are delighted to invite you to join us for our Bjj classes at NGMA Southampton . 303 Squad is a new team in Southampton. New doesn't mean inexperienced.
We offer fun and friendly environment for everyone, regardless of team or affiliation. Head instructor, Lukasz "The Polish Ninja" Chilarecki have been training BJJ for 19 years, in 2016 he received his black belt from Fernando "Terere" Augusto. Whether you are interested in competing, getting into shape or just training for fun, Brazilian Jiu-Jitsu is the sport for you! Come and take part in a rel
Operating as usual
Last clas of 2022
To all our students and family members we wish you a Merry Christmas
🎄Here’s something for that weird bit in between Christmas and New Years 😅🥋
.
All gyms and affiliations welcome for FREE 🥳
.
Let’s have a good old fashioned open mat. The timer will run for 15x 5 min rounds. Come and roll, chat, catch up & have a lovely time!
.
Members please book on the app; non-members just rock up 🤜🤛
.
Photos from New Generation Martial Arts - NGMA's post
Photos from New Generation Martial Arts - NGMA's post
Photos from New Generation Martial Arts - NGMA's post
Friday evening class
🏆 WELL DONE, BJJ TEAM 🏆
.
We had an amazing team of athletes today at the Brighton Open. Some first timers, some more experienced but all giving 100% and doing the team proud 😍💯
.
Congratulation to everyone who fought…it takes guts to get out there and do it! On to the next one 😎
.
Double Gold 🥇🥇
Gold 🥇
Double Silver 🥈🥈
Bronze 🥉
🏆 Plus Great scraps from // //
.
Special mention to aka Mr Wednesday for his performance too 🥰
.
Thank you to , , , , .dom, and all the non-members too for coming and supporting the team 🦊🧡
.
Also huge thanks always to for his coaching and support 🖤
.
.
“I never dreamed about success. I worked for it."
New Generation Martial Arts - NGMA
Photos from New Generation Martial Arts - NGMA's post
Black belt open mat 1st edition
Next in January 2023 💪
🎥
Photos from New Generation Martial Arts - NGMA's post
Private classes with our head coach.
Techniques, drilling and rolling.
Individual or small groups.
Dm for more information.
About last night
Squad in action
📸
Photos from New Generation Martial Arts - NGMA's post
REPOST
Another prelim has been added to the stacked Polaris 22 card.
MMA fighter and NGMA standout Anton Defreitas is set to face to biggest prospect in UK BJJ. Owen Jones scored a quick submission victory in his Polaris debut and he'll be looking to build upon his winning streak on November 5th.
Tickets are available through the link in our bio.
Let’s go //
Black belt open mat
30th October at 12 o'clock
All welcome
Photos from New Generation Martial Arts - NGMA's post
303squad in action
📸
Photos from New Generation Martial Arts - NGMA's post
Impromptu girl gang rolling this morning 🤩 we’ve decided to make it a regular little fixture, so if you’re a female bjj member and want to come along then we can add you to the group chat. It’ll be on a Wednesday and start at 10.45am(ish) 🙌
.
Just DM us 📩
.
Photos from New Generation Martial Arts - NGMA's post
About last night. Warm up roll
Photos from New Generation Martial Arts - NGMA's post
Photos from New Generation Martial Arts - NGMA's post
After 19 years of jiu jitsu my body needed a good factory reset 😉🤣.
took on this challenge.
You can only fight the way you practice.
BJJ intro day.
Sunday morning class
If not now, when? 🤷♂️
.
This week is the perfect time to get your free trial booked in with us so you can hit the ground running come October 🍂🍁
.
The weather is getting colder, there’ll be no more pub gardens or festivals for a while so why not use this time to learn a skill, meet new people and get fit? 🔥🔥🔥
.
We have beginners’ specific classes every day of the week 🙌
.
Happy Monday 😍
.
- Download the Glofox app
- Search for NGMA
- Register your details
- Grab a free credit to book a class
.
See you soon! 🤜🤛
.
Photos from New Generation Martial Arts - NGMA's post
Photos from New Generation Martial Arts - NGMA's post
Basic takedowns drills in a BUSY beginners NoGi tonight 😮💪🔥
.
.
Talent is cheaper than table salt. What separates the talented individual from the successful one is a lot of hard work.
Photos from New Generation Martial Arts - NGMA's post
Photos from New Generation Martial Arts - NGMA's post
📲 New Timetable is Live 📲
.
You’re now able to book our new classes on your Glofox app 🤩 The new timetable starts on Thursday!
.
✅ Beginners Classes
✅ Advanced Classes
✅ Early Mornings
✅ New K1 Class
✅ More BJJ, Kickboxing, MMA & Muay Thai
.
❗️If you had classes booked past Thursday this week you may need to rebook them 🙏
.
🏋️ Gym sessions and open mat times now have to be booked if you’re using either past 4pm. This is to guarantee a safe space for everyone. Before 4pm you can still train without booking 🙌 (Open mats can be booked like classes; gym space can be found in “facilities”).
.
We cannot wait to see everyone enjoying this HUGE new update 🦊🧡
.
Not yet a member? 😮
1. Download Glofox App
2. Search for NGMA
3. Register Details
4. Book Free Trial Class
.
Photos from New Generation Martial Arts - NGMA's post
303 Squad is a team in Southampton. Head instructor, Lukasz "The Polish Ninja" Chilarecki have been training BJJ for 15 years, in 2016 he received his black belt from Fernando "Terere" Augusto.
Whether you are interested in competing, getting into shape or just training for fun, Brazilian Jiu-Jitsu is the sport for you! Come and take part in a relaxed, friendly and fun environment!
Monday:7-8.30pm Gi fundamentals class, Tuesday: 7-8.30pm NoGi, Wednesday: 8.30-9.30pm Gi, Friday: 7-8.30pm NoGi, Sunday: 9-10am Gi
We are based at Next Generation Martial Arts - NGMA 18 East Street , SO14 3HG
Monday | 7pm - 8:30pm |
Tuesday | 12pm - 1pm |
7pm - 8:30pm | |
Wednesday | 8:30pm - 9:30pm |
Friday | 12pm - 1pm |
7pm - 8:30pm | |
Saturday | 10am - 12pm |
Sunday | 9am - 10am |
* 2008 ARUK South Premiers * 2009 National Cup Winners * 2010 Hampshire Cup Winners * 2013 AFL Engla
Home of Southampton Canoe Club
Official page of the Solent Redhawks American Football team. Representing Solent University in the
Martial arts in Thornhill, family friendly!
Wing Chun Kung Fu School based in Southampton since 1993, come and learn the same art Bruce Lee stud
The club aims to provide a friendly environment to practice Kendo. If you're a member, see our membe
Locks Heath Lions are a Chartered Standard Community Football Club offering grassroots football to c
More locations (Venues) Available
Jack Bishop Jack Bishop was a well regarded and respected figure, who died at the age of 94 in 2017
ZDL Kickboxing Southampton is a branch of ZDL martial arts academy. The academy offers different sty
Welcome to Southampton University's Taekwondo page! Find out about club training times here and keep up to date with our competition successes! Feel free to message our page or email us for more information.