„303 Squad" Brazilian Jiu Jitsu Southampton

We are delighted to invite you to join us for our Bjj classes at NGMA Southampton . 303 Squad is a new team in Southampton. New doesn't mean inexperienced.

We offer fun and friendly environment for everyone, regardless of team or affiliation. Head instructor, Lukasz "The Polish Ninja" Chilarecki have been training BJJ for 19 years, in 2016 he received his black belt from Fernando "Terere" Augusto. Whether you are interested in competing, getting into shape or just training for fun, Brazilian Jiu-Jitsu is the sport for you! Come and take part in a rel

Operating as usual

Photos from „303 Squad" Brazilian Jiu Jitsu Southampton's post 30/12/2022

Last clas of 2022

24/12/2022

To all our students and family members we wish you a Merry Christmas

06/12/2022

🎄Here’s something for that weird bit in between Christmas and New Years 😅🥋
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All gyms and affiliations welcome for FREE 🥳
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Let’s have a good old fashioned open mat. The timer will run for 15x 5 min rounds. Come and roll, chat, catch up & have a lovely time!
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Members please book on the app; non-members just rock up 🤜🤛
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Photos from New Generation Martial Arts - NGMA's post 06/12/2022

Photos from New Generation Martial Arts - NGMA's post

Photos from New Generation Martial Arts - NGMA's post 01/12/2022

Photos from New Generation Martial Arts - NGMA's post

Photos from New Generation Martial Arts - NGMA's post 26/11/2022

Photos from New Generation Martial Arts - NGMA's post

25/11/2022

Friday evening class

20/11/2022

🏆 WELL DONE, BJJ TEAM 🏆
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We had an amazing team of athletes today at the Brighton Open. Some first timers, some more experienced but all giving 100% and doing the team proud 😍💯
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Congratulation to everyone who fought…it takes guts to get out there and do it! On to the next one 😎
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Double Gold 🥇🥇
Gold 🥇
Double Silver 🥈🥈
Bronze 🥉
🏆 Plus Great scraps from // //
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Special mention to aka Mr Wednesday for his performance too 🥰
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Thank you to , , , , .dom, and all the non-members too for coming and supporting the team 🦊🧡
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Also huge thanks always to for his coaching and support 🖤
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Photos from „303 Squad" Brazilian Jiu Jitsu Southampton's post 09/11/2022

“I never dreamed about success. I worked for it."

New Generation Martial Arts - NGMA

Photos from New Generation Martial Arts - NGMA's post 08/11/2022

Photos from New Generation Martial Arts - NGMA's post

30/10/2022

Black belt open mat 1st edition

Next in January 2023 💪

🎥



Photos from New Generation Martial Arts - NGMA's post 30/10/2022

Photos from New Generation Martial Arts - NGMA's post

27/10/2022

Private classes with our head coach.
Techniques, drilling and rolling.
Individual or small groups.
Dm for more information.



26/10/2022

About last night

Squad in action




📸

Photos from New Generation Martial Arts - NGMA's post 24/10/2022

Photos from New Generation Martial Arts - NGMA's post

23/10/2022

REPOST

Another prelim has been added to the stacked Polaris 22 card.

MMA fighter and NGMA standout Anton Defreitas is set to face to biggest prospect in UK BJJ. Owen Jones scored a quick submission victory in his Polaris debut and he'll be looking to build upon his winning streak on November 5th.

Tickets are available through the link in our bio.

Let’s go //

23/10/2022

Black belt open mat
30th October at 12 o'clock
All welcome

Photos from New Generation Martial Arts - NGMA's post 21/10/2022

Photos from New Generation Martial Arts - NGMA's post

20/10/2022

303squad in action



📸

Photos from New Generation Martial Arts - NGMA's post 20/10/2022

Photos from New Generation Martial Arts - NGMA's post

19/10/2022

Impromptu girl gang rolling this morning 🤩 we’ve decided to make it a regular little fixture, so if you’re a female bjj member and want to come along then we can add you to the group chat. It’ll be on a Wednesday and start at 10.45am(ish) 🙌
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Just DM us 📩
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Photos from New Generation Martial Arts - NGMA's post 15/10/2022

Photos from New Generation Martial Arts - NGMA's post

11/10/2022

About last night. Warm up roll

Photos from New Generation Martial Arts - NGMA's post 11/10/2022

Photos from New Generation Martial Arts - NGMA's post

Photos from New Generation Martial Arts - NGMA's post 10/10/2022

Photos from New Generation Martial Arts - NGMA's post

08/10/2022

After 19 years of jiu jitsu my body needed a good factory reset 😉🤣.
took on this challenge.

07/10/2022

You can only fight the way you practice.




Photos from „303 Squad" Brazilian Jiu Jitsu Southampton's post 02/10/2022

BJJ intro day.

Photos from „303 Squad" Brazilian Jiu Jitsu Southampton's post 02/10/2022

Sunday morning class

26/09/2022

If not now, when? 🤷‍♂️
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This week is the perfect time to get your free trial booked in with us so you can hit the ground running come October 🍂🍁
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The weather is getting colder, there’ll be no more pub gardens or festivals for a while so why not use this time to learn a skill, meet new people and get fit? 🔥🔥🔥
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We have beginners’ specific classes every day of the week 🙌
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Happy Monday 😍
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- Download the Glofox app
- Search for NGMA
- Register your details
- Grab a free credit to book a class
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See you soon! 🤜🤛
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Photos from New Generation Martial Arts - NGMA's post 22/09/2022

Photos from New Generation Martial Arts - NGMA's post

Photos from New Generation Martial Arts - NGMA's post 15/09/2022

Photos from New Generation Martial Arts - NGMA's post

06/09/2022

Basic takedowns drills in a BUSY beginners NoGi tonight 😮💪🔥
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Photos from „303 Squad" Brazilian Jiu Jitsu Southampton's post 02/09/2022

Talent is cheaper than table salt. What separates the talented individual from the successful one is a lot of hard work.

Photos from New Generation Martial Arts - NGMA's post 01/09/2022

Photos from New Generation Martial Arts - NGMA's post

Photos from New Generation Martial Arts - NGMA's post 01/09/2022

Photos from New Generation Martial Arts - NGMA's post

31/08/2022

📲 New Timetable is Live 📲
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You’re now able to book our new classes on your Glofox app 🤩 The new timetable starts on Thursday!
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✅ Beginners Classes
✅ Advanced Classes
✅ Early Mornings
✅ New K1 Class
✅ More BJJ, Kickboxing, MMA & Muay Thai
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❗️If you had classes booked past Thursday this week you may need to rebook them 🙏
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🏋️ Gym sessions and open mat times now have to be booked if you’re using either past 4pm. This is to guarantee a safe space for everyone. Before 4pm you can still train without booking 🙌 (Open mats can be booked like classes; gym space can be found in “facilities”).
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We cannot wait to see everyone enjoying this HUGE new update 🦊🧡
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Not yet a member? 😮
1. Download Glofox App
2. Search for NGMA
3. Register Details
4. Book Free Trial Class
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Photos from New Generation Martial Arts - NGMA's post 23/08/2022

Photos from New Generation Martial Arts - NGMA's post

Nasza historia

303 Squad is a team in Southampton. Head instructor, Lukasz "The Polish Ninja" Chilarecki have been training BJJ for 15 years, in 2016 he received his black belt from Fernando "Terere" Augusto.

Whether you are interested in competing, getting into shape or just training for fun, Brazilian Jiu-Jitsu is the sport for you! Come and take part in a relaxed, friendly and fun environment!

Monday:7-8.30pm Gi fundamentals class, Tuesday: 7-8.30pm NoGi, Wednesday: 8.30-9.30pm Gi, Friday: 7-8.30pm NoGi, Sunday: 9-10am Gi

We are based at Next Generation Martial Arts - NGMA 18 East Street , SO14 3HG

Videos (show all)

The Submission Swindler
Practice makes improvements
Are You ready for your new experience?@ngma_southampton & @303squad_checkmatsouthampton presents  our 3rd edition Beginn...
Last night no gi in 1 min 🔥
303squad in action 🔥
Technique of the day kneebar from Butterfly guard
Throwback to last weekend with the amazing @jacksousabjj privileging NGMA with a seminar 🔥🔥🔥..🎥 @pipestagram8.#Brazilian...
Yesterday no gi action #dreamteam @ngma_southampton
flow roll

Location

Address


18 East Street
Southampton
SO143HG

Opening Hours

Monday 7pm - 8:30pm
Tuesday 12pm - 1pm
7pm - 8:30pm
Wednesday 8:30pm - 9:30pm
Friday 12pm - 1pm
7pm - 8:30pm
Saturday 10am - 12pm
Sunday 9am - 10am

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