Defying The Normal Course

The 'Defying The Normal' Course is an challenging but fun 6 week course. This is run by Karl at Pure Ready to take on the most intense workout you ever done?

The 'Defying The Normal' Course is set to push people to their absolute limit, to feel self achievement like they never felt before. The course involves many varieties of exercises from cardio, bodyweight and weighted workouts, all the things the body needs to get in the best possible shape. The 6 week course is £40. It is a one hour session a week. Friday 7-8pm
Saturday 10-11am

The course will a  ...