Annie Humphrey Personal Trainer

🚨Calling All Coaches🚨

We currently have the space to welcome passionate coaches to our team. If you are looking for gym space or a treatment room to hire and work from then contact for more information and to come and have a look at our amazing facilities 🤩 We have so much to offer…. Functional fitness, Olympic Lifting, Strongman, Powerlifting, a pole studio and a great community!

We offer a few different options for coaches , prioritising off peak hours. Contact us to find out more 🤩

We are very proud to announce that from tomorrow @anniehumphreypt will be taking on the role of Gym Manager at the gym! - This involves not only taking on hours watching the gym floor but will also be your main point of contact for lots of your gym related queries! She will also be involved in the organising of events as well as welcoming new clients, coaches and more! - We already know and love her but let’s give her a warm welcome regardless!

Meet our PT’s - Annie🏋️

Annie is one of our personal trainers here at Bodyworx and loves working with clients to help improve both physical and mental wellbeing🥳

Annie will also be running our New Year Bootcamp💪

Exciting news!!!

Join us on Saturday 3rd February 2024 for a fantastic event on women’s health. We will be covering topics such as the menstrul cycle, Training on and around your period, Training while pregnant, Breast health, pelvic floor health and the menopause!

These topics are so important. Invest time into yourself and learn how to manage symptoms, understand your body and improve your health and wellbeing.

Limited spaces available! Message for the ticket link ☺️

If you would like any more information please do not hesitate to contact us

Cathy + Annie

New Year Bootcamp!🥳

Wanting to take the leap into fitness, improve your commitment or just push yourself further? Join our 6 week bootcamp programme!💪

2 sessions a week for 6 weeks for just £90!😮

Book Here: https://buy.stripe.com/cN27sz9My0DX4vu7su

Two weeks left of 2023!!

A lot has happened this year, and a lot can happen in two weeks! Reflect on the past 12 months, set goals for the next 👀

DM for PT enquiries…. Taking on new clients for 2024 🤍

Looking for that guidance to get exercising or to support you on reaching your next goal?🤷 Jenergize Fitness and Annie Humphrey Personal Trainer, our personal trainers can help you along the way! Get in touch for more information!🏋️ #personaltraining #exercise #selfcare #healthylifestyle