Lordshill Road Runners - Road Races

05/10/2026

To everyone at Lordshill Road Runners,
Thank you very much for your generous donation of £1,500.00, we are all very grateful. You might be interested to know that your donation could have funded one Laerdal Suction Unit, a powerful device used to keep airways clear and a vital bit of kit. Thank you.
On behalf of everybody at Hampshire and Isle of Wight Air Ambulance, our patients and their families, thank you for being a life-saver.
Best wishes,
Hampshire and Isle of Wight Air Ambulance Service.

25/09/2026

As a not for profit community based running club we take pride in our ability to make donations to local charities each year.

Last nights charity donation presentation was to Yellow Door who help to prevent & respond to domestic and sexual abuse.

Our ability to make these donations each year come as a result of our wonderful members, volunteers & our successful delivery of the Lordshill 10km road race so a massive thank you to everyone who makes this possible including everyone who enters and takes part.

07/08/2026

LRR always welcomes new members, including (well behaved) dogs!

30/07/2026

A huge THANK YOU to everyone who made the 2026 Lordshill 10K such a fantastic success! 🏃‍♀️🏃‍♂️

Events like this simply couldn't happen without the incredible support of so many people. Thank you to our dedicated race committee, volunteer marshals, first aid teams, officials, pacers, spectators, and every single runner who took part. We'd also like to thank our patient local residents for their understanding and support throughout the morning.

And a special mention to the horse that decided to join the race for a few hundred metres... definitely one of the more memorable entrants! 🏠😄

The Lordshill 10K is about so much more than race day. It plays a huge part in the financial success of our club, helping us keep our membership fees affordable, invest back into the club, and make a charitable donation each year.

Thank you all for being part of another brilliant event. We're already looking forward to welcoming you back next year and doing it all over again! ❤️💙🤍

20/07/2026

🏃‍♂️ Coach Sari's targeted sessions are back.

This week's session was 10 × 400m (X2), moved to Monday (joining our usual F/G group session) to fit around this week's Club Championship race - the RR10 @ Wide Lane - to give everyone a little extra recovery time.

If you're targeting a 10K PB this summer, these sessions are for you! Designed with experienced runners in mind, but all members are welcome—just speak to Sari if you're unsure & she'll suggest scaled options,some of us only did half of today's session for example.

🔴🔵⚪️

16/07/2026

Lordshill Road Runners marathon training is well and truly underway, with this bunch of runners already locking in their goals for the autumn! Whether it’s the half marathon or full marathon, plenty of us are building towards races like the Rome Half, Budapest Marathon, and Lisbon.

Tonight’s session was a great one: 10 mins warm up, 3 x 10 mins at target race pace with 3 mins recovery, then a 10 min warm down, followed by stretches led by Duncan. With plenty of pace groups formed, everyone got to work with runners at a similar speed — exactly how it should be.

These sessions run every Thursday from 6:30–7:30pm and, alongside our other weekly sessions, they’re the perfect foundation. Add a long run at the weekend and you’ve got a solid recipe for race-day results later in the year.

25/06/2026