ZDL Kung Fu- Choi Li Fut Southampton

This page will show you the activities in Sifu Steve's Choi Li Fut class. Classes include a compete body workout. pad-work, stretching, optional sparring.

We are a friendly group and a part of ZDL a large association. My class concentrates on the Choi Li Fut Kung Fu style. However ZDL cover Mantis, Long Fist, Wing Chun, Eagle Claw, Shaolin, Thai Chi, and Five Animals. We also use 18 different weapons. Choi Li Fut is a fast and very powerful system, popular in China it is well respected as an established Martial art. It was used to train many soldier  ...