27/08/2022
True
~Ryan
This page will show you the activities in Sifu Steve's Choi Li Fut class. Classes include a compete body workout. pad-work, stretching, optional sparring.
We are a friendly group and a part of ZDL a large association. My class concentrates on the Choi Li Fut Kung Fu style. However ZDL cover Mantis, Long Fist, Wing Chun, Eagle Claw, Shaolin, Thai Chi, and Five Animals. We also use 18 different weapons. Choi Li Fut is a fast and very powerful system, popular in China it is well respected as an established Martial art. It was used to train many soldier
27/08/2022
True
~Ryan
18/07/2021
A nice little life lesson
The one thing Tai Chi and Horse-Riding have in common. Wow, I didn’t expect this!
04/01/2021
Happy new tier.
Sup Gee Kau Da Koon A guide to Choi Li Fut Kung-Fu's Sup Gee Kau Da Koon.
30/10/2020
Choy Lee Fut Form by 4 Year Old Student 4 Year Old Student "Little Yau" performs compulsory Choy Lee Fut Kung Fu hand form.
27/04/2020
Get practising!
Choi Li Fut Basics, Aspects of Tiger Form Here you are provided with a start-to-finish explanation and demonstration of the Choi Li Fut Kung-Fu Little Tiger form. Please, do not overexert yourself. I...
06/04/2020
04/03/2020
Essential for any martial artist.
How To Build A Healthy Mind If you want to build a healthy mind this video is for you! In this part, I cover Fear and Confidence.
29/12/2018
Here is a dramatic reading of the first chapter of my new book, Deep Time. I am currently writing to publishers and all views will help me on the way to publication. Comments, subscriptions, and thumbs up are also welcomed. Happy New year to all!!!
'Deep Time' Audiobook Chapter one of Deep Time. Deep Time is a fantasy thriller set at the dawn of time. Follow Edom as he comes of age in a world full of unexpected wonders and a...
| Tuesday | 7pm - 8:15pm |
| Saturday | 4:15pm - 5:30pm |