K1 Kickboxing Academy - K1KA

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K1 Kickboxing Academy - K1KA K1KA academy - where respect, support, teamwork and family values form the core of our philosophy.

September K1KA GradingWell done everyone we are so proud of your achievements, your hard work and commitment.If you are...
04/10/2026

September K1KA Grading

Well done everyone we are so proud of your achievements, your hard work and commitment.

If you are interested in giving kickboxing a go please see our website www.k1ka.co.uk for more details.

K1KA Grading!What a fantastic grading day at K1KA! We are incredibly proud of these two and everything they have achieve...
13/09/2026

K1KA Grading!

What a fantastic grading day at K1KA! We are incredibly proud of these two and everything they have achieved.

Their hard work, commitment and determination really showed, but what makes us even prouder is seeing them live the principles we promote at K1KA — family, supportive, encouragement and positivity.

At K1KA, we believe martial arts is about so much more than learning techniques. It’s about building confidence, developing discipline, supporting one another and creating an environment where everyone can grow together.

We love seeing families getting involved and supporting each other on their journey. It truly makes K1KA a family affair!

Well done to you both — you should be incredibly proud of yourselves. We certainly are!

Keep working hard, keep supporting each other and keep being the best versions of yourselves.

🥊 READY TO TRY SOMETHING DIFFERENT? 🥊Fancy trying something different? Maybe you’ve never tried kickboxing before, or m...
11/09/2026

🥊 READY TO TRY SOMETHING DIFFERENT? 🥊

Fancy trying something different? Maybe you’ve never tried kickboxing before, or maybe you’ve tried something in the past that just wasn’t for you…

Come and experience a different kind of kickboxing academy.

NO EGO. NO JUDGEMENT. JUST PROGRESS.

Our academy is a friendly, supportive environment where everyone is welcome — from 5 years old to absolutely no age limit! Whether your goal is to get fitter, improve flexibility, learn new skills, build confidence, or simply try something new, we’ll help you every step of the way.

👊 No previous experience? No problem.
Full support, coaching and training provided.

🥋 No equipment? No problem.
Everything you need will be supplied.

💪 Fitness & conditioning
🤸 Flexibility & mobility
🥊 Real kickboxing skills
🧠 Confidence & discipline
🤝 A friendly, supportive community
🔥 A place to challenge yourself and have fun

And the best part…

YOUR FIRST SESSION IS COMPLETELY FREE!

So, whatever you think kickboxing is, forget what you’ve seen before.

Break the mould. Leave the ego at the door. Come along, meet the team and discover what our academy is really about.

From complete beginners to experienced practitioners — there’s a place for you here.

🥊 YOUR JOURNEY STARTS WITH ONE SESSION.

📩 Get in touch today to book your FREE first session!

www.k1ka.co.uk for more details

🥊 LOOK AT THESE WOMEN! 👊❤️From 5 years old to adults, our female members are getting stronger, fitter and more confident...
09/09/2026

🥊 LOOK AT THESE WOMEN! 👊❤️

From 5 years old to adults, our female members are getting stronger, fitter and more confident — together.

And we’re incredibly proud to say that 60% of our academy is female!

This isn’t about ego.
It’s not about being the strongest or the best.

It’s about confidence, friendships, fitness, learning new skills and supporting each other.

Whether you’re 5 or 50+, a complete beginner or experienced — you belong here.

To every girl and woman in these photos: keep showing up, keep growing and keep inspiring.

And if you’ve ever thought “I’m not sure kickboxing is for me…”

Come and prove yourself wrong. 👊

First session absolutely free!

Log onto our website www.k1ka.co.uk for more details.

04/09/2026

See Our Adults in Action!

Thinking about trying kickboxing? There's no better time to start! Come and see our adult class in action every Saturday morning at Gosport Leisure Centre, Gosport.

💪 Adults (Ages 15+)
🕙 Saturdays | 10:00 AM – 11:00 AM

Whether you're looking to improve your fitness, learn practical martial arts skills, relieve stress, or simply try something new, our family-oriented academy welcomes all abilities. No previous experience is needed—we'll support you every step of the way.

Training with us can help you:
✅ Improve your fitness and overall wellbeing
✅ Build confidence and mental resilience
✅ Learn self-defence while becoming part of a supportive community

🥋 Your first lesson is completely FREE!

Come and see our adults in action, meet our friendly coaching team, and experience the positive atmosphere that makes our academy a great place to train.

📩 Message us today to book your FREE trial lesson—we'd love to welcome you!

www.k1ka.co.uk for more details

🥊 Join Our Family-Oriented Kickboxing Academy!

31/08/2026

See Our Juniors in Action!

Want to see what our junior kickboxers are achieving? Come along and watch the energy, enthusiasm, and confidence our students build every Saturday morning at Gosport Leisure Centre, Gosport.

👊 Juniors (Ages 9–14)
🕘 Saturdays | 9:00 AM – 10:00 AM

Our family-oriented academy welcomes children of all abilities—whether they're stepping onto the mats for the very first time or looking to develop their skills further.

Through martial arts, our juniors learn:
✅ Confidence and self-belief
✅ Fitness, strength, and coordination
✅ Respect, discipline, and resilience

🥋 The first lesson is completely FREE!

Come and see our juniors in action, meet our friendly instructors, and discover why so many local families choose to train with us.

📩 Message us today to book your child's FREE trial lesson!

www.k1ka.co.uk for more details or book the start of your journey ✨️

🌟 See Our Kickstars in Action!Our youngest martial artists are learning, growing, and having an amazing time every Satur...
30/08/2026

🌟 See Our Kickstars in Action!

Our youngest martial artists are learning, growing, and having an amazing time every Saturday morning at Gosport Leisure Centre, Gosport.

⭐ Kickstars (Ages 5–8)
🕗 Saturdays | 8:15 AM – 9:00 AM

Our family-oriented academy provides a fun, safe, and encouraging environment where every child can learn at their own pace. No experience is needed—just a willingness to have fun and give it a go!

Through martial arts, our Kickstars develop:
✅ Confidence and self-belief
✅ Balance, coordination, and fitness
✅ Respect, listening skills, and discipline

🥋 The first lesson is completely FREE!

Come and see our Kickstars in action, meet our friendly coaching team, and discover why so many families choose to train with us.

📩 Message us today to book your child's FREE trial lesson!

www.k1ka.co.uk

Looking for a workout that actually sticks?If you want to get into shape while learning how to protect yourself, it is t...
29/08/2026

Looking for a workout that actually sticks?

If you want to get into shape while learning how to protect yourself, it is time to try something different.

Welcome to our Kickboxing Academy family.

We are not just a gym.

We are a real, supportive community. Here, you will find people of all ages, fitness levels, and backgrounds cheering each other on.

You will never feel judged, only motivated.

Real martial arts skills that build genuine self-defense confidence.

An instant community of friends who live our principles.

Whether you have never laced up a pair of gloves before or you are looking to take your fitness to the next level.

Check out our website www.k1ka.co.uk

03/08/2026

Looking for a fun, positive activity for the whole family?

Come and discover what our family-oriented kickboxing academy is all about every Saturday morning at Gosport Leisure Centre, Gosport!

📅 Saturday Class Schedule
⭐ Kickstars (Ages 5–8): 8:15 AM – 9:00 AM
🥊 Juniors (Ages 9–14): 9:00 AM – 10:00 AM
💪 Adults (Ages 15+): 10:00 AM – 11:00 AM

Whether you're completely new to martial arts or already have experience, everyone is welcome. We cater for all ages, all abilities, and all fitness levels in a friendly and supportive environment.

🥋 Your first lesson is completely FREE, so why not come along and give it a try?

www.k1ka.co.uk for more details or to book.

Martial arts can help you:
✅ Build confidence and self-belief
✅ Improve fitness and overall health
✅ Develop discipline, focus, and resilience

Bring the whole family, meet our friendly instructors, and experience the positive atmosphere that makes our academy special.

At K1KA our 5 to 8-year-old kickboxing classes help your child build far more than physical strikes.We focus on developi...
25/05/2026

At K1KA our 5 to 8-year-old kickboxing classes help your child build far more than physical strikes.

We focus on developing essential life skills in a fun, safe, and supportive environment, helping them grow lasting friendships while learning discipline and respect.

Are you looking for an activity that burns off all that extra energy while teaching important life values?

Our program for 5–8 year olds is about more than just kicks and punches—it’s about building character!

Here is what Your Kickstars will learn on the mat:

Friendships: Making new friends in a positive, team-oriented, and bully-free environment.

Community: Feeling a true sense of belonging and supporting one another’s success.

Respect: Learning to respect coaches, peers, and themselves in an ego free environment.

Kickboxing: Developing coordination, balance, fitness, and focus in a super fun way!

Watch them stand a little taller and smile a little brighter every week.

Please visit our website www.k1ka.co.uk for more details.

First session is totally free come along and see what K1KA has to offer.

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Southampton

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