Dance and Cheer-a-cality DCA

Dance and Cheer-a-cality DCA


Thank you portsmouth news for printing us in the paper. The News, Portsmouth
Have you bought your tickets? (On our website)

We can't wait to celebrate all together
Thank you to the Portsmouth News for sharing about our trip to Barcelona and putting a special mention for our member who couldn't join us and who we dedicated our dance AMORE (love) for.
Happy birthday to coach Michaela 💙
Want some more information about tryouts. Take a look at this video. (View on full screen)
TEENAGERS NEED SPORT! Did you know 1 in 3 teenagers leave their sport? Listed below a few life changing benefits when teens stay in sport, please read!

Playing Sports Can Improve Academic Performance

Participation in sports is linked to better grades and professional success in the workforce. If you’re an athlete, you tend to have a more positive attitude toward school, improved academic performance, and higher aspirations for college.

Sports Help Shape Identity

Cheerleading and Dance affords you the unique positive benefits of identity formation. Sports are a great way for teens to form an identity outside their family. And since most sports take place after school hours, teens have a chance to forge their own path. Teens take pride in the fact that they are athletes, which helps them establish their identity.

Sport Provide Social Benefits

When you’re an athlete you belong to something special, an entity greater than yourself. You have a built-in social network, and you know that you can have the support of your teammates when you need it. Having positive relationships with one’s teammates can do wonders for a teen’s wellbeing. In fact, being part of a team is a protective factor against depression.

Sports Let You Learn From a Role Model

Belonging to a team also allows teens to form an attachment to a mentor. coaches are neither teachers nor parents. They help teens learn and grow in new and different ways, under a unique set of rules and norms, all while teaching them skills they don’t learn at home or in class. A great coach can inspire his or her athletes to become better, more mature young adults. Coaches can instill a sense of responsibility, hard work, discipline, and sportsmanship in their athletes. They can also boost up a student’s self-esteem through praise and constructive feedback. In these ways, great coaches can become role models and mentors who inspire their athletes.

Shared from Cheer Sport Sharks FB 🖤
Barcelona 2022- DCA on tour - DCA Family.
An incredible trip filled with memories made together that will last a lifetime. We have loved our first experience competing abroad thanks
Want to be part of DCA'S competition teams for next season from 4 years up in cheerleading and dance.

Contact us for details.
Come join the DCA Family.
Congratulations DCA - what an incredible few days in BARCELONA 1st place for Dynamite and 1st place for Amore. We have had a fantastic time here.

Time to go celebrate.
We hit zero ! Well done Amore and Dynamite we are so proud of you.

Experienced Dance & Cheerleading Club , in Locks Heath and Hedge End , for recreation and competiti Established 2010

Dance & Cheer-a-cality encourage everyone to know the joy of learning in Dance and Cheer by providing high quality, experienced tuition in a family environment for your child. We not only hope to progress your child’s athletic ability in cheer and dance, but also encourage important life skills such as COMMITMENT, TEAMWORK, RESPONSIBILITY, RESPECT FOR SELF and OTHERS

Classes in recreational to c

Operating as usual

Supporting Dance and Cheer-A-Cality - Your Mortgage People 16/03/2023

Supporting Dance and Cheer-A-Cality - Your Mortgage People

Good news! We have teamed up with Your Mortgage People, a local mortgage and life insurance brokerage. They are offering a completely FREE service to our followers at a time when cost of living and mortgage rates are a real concern! They are willing to donate money to the club every time someone gets a no obligation QUOTE from them. This could be a real winner for the club, so please feel free to hit the link and ask them to give you a quote. PLEASE SHARE THIS WITH YOUR FRIENDS! As you can imagine, the more this is shared the more exposure we get. This also means even more money for the club!

Supporting Dance and Cheer-A-Cality - Your Mortgage People Give back to causes close to your heart by undertaking a free quote with us today.

Photos from Dance and Cheer-a-cality DCA's post 03/03/2023

Balancing focus week at rec classes has been a great week.

What will next weeks technique focus been?


Congratulations 2nd out of 7 at spring Fest cheer city. Thanks for another great competition weekend


Competition weekend for Emeralds.


This week's lesson theme was shapes. Here are some of our classes in action.

Photos from Dance and Cheer-a-cality DCA's post 19/02/2023

DCA 2023 FUNDRAISING BALL for team EMERALDS was an incredible celebration and event organised by the parents and our final push to hopefully reach target for USA. We had a fantastic evening thanks to everyone who came to support -now the countdown to USA is on 🇺🇸

Photos from Dance and Cheer-a-cality DCA's post 17/02/2023

We had so much fun at our valentines train with Emeralds half term workshop. 👏❤️


We can't wait to see so many join us for this event this weekend.

Photos from Dance and Cheer-a-cality DCA's post 11/02/2023

Congratulations DCA on a senior bid for 2024. We were never expecting a back to back season bid ever!!! DCA EMERALDS are doing it for the dreamers

(Training kits sponsored by MANDANT)


Last few spaces.. book online !
All welcome


Due to staffing injury accident and illnesses. The Salvation army hall classes have had to be cancelled tonight . Wildern classes will run with coach Lara. Apologies everyone- We are just glad are coaches are OK and hope feel better soon.


Tonight was an emotional one.. for 5 of these fantastic girls who have been with me since the start of DCA is was our last night all together ❤️.

We relived many of our dances over the years in our final session together. I wish them all the best in their next journey in life and thank them for all the memories .

Photos from Dance and Cheer-a-cality DCA's post 05/02/2023

Emeralds 1st place at cheer city out of 5. Congratulations 🎊

Photos from Dance and Cheer-a-cality DCA's post 05/02/2023

Senior amethyst 2nd place.
Well done 👏


Junior 2 you smashed your performance.

After such a big last minute change you should be proud of hitting on the floor as we are proud of you.


Junior stunt - 1st place. 🥇
We are so proud of you.


Videos (show all)

We hit zero ! Barcelona 2022
DCA on tour. Barcelona  2022




Locations Around The Southampton, Hampshire Area

Opening Hours

Monday 4pm - 9pm
Tuesday 4pm - 9pm
Wednesday 4pm - 8pm
Thursday 4pm - 7pm
Friday 5am - 8pm
Saturday 2:30pm - 4:30pm

Other Amateur Sports Teams in Southampton (show all)
Southampton Gymnastics Club Southampton Gymnastics Club
Cuckmere Lane
Southampton, SO169AR

Southampton Gymnastics Club

Pole Position Dance and Fitness Pole Position Dance and Fitness
1 St Denys Road (above Studio One)
Southampton, SO172GN

Pole dancing lessons for fun and fitness in Southampton and Wi******er!

Southampton Titans Southampton Titans

* 2008 ARUK South Premiers * 2009 National Cup Winners * 2010 Hampshire Cup Winners * 2013 AFL Engla

Fawley RFC Fawley RFC
Newlands Road
Southampton, SO451GA

Fawley Rugby Club Rugby on the Waterside for all

Tori Caine School of Dancing Tori Caine School of Dancing
Southampton, SO164BP

Teaching Classical Ballet, Modern Theatre, Jazz, Tap, National and Folk Dance to children and adults

Southampton Canoe Club Southampton Canoe Club
Woodmill Outdoor Activities Centre
Southampton, SO182JR

Home of Southampton Canoe Club

Solent Redhawks Solent Redhawks
Test Park Sports Ground, Lower Brownhill Road
Southampton, SO169BP

Official page of the Solent Redhawks American Football team. Representing Solent University in the

The tutu Club The tutu Club
Bartley Village Hall
Southampton, SO402HR

The tutu Club – a fun and imaginative dance and movement class for toddlers and children aged 18 m

DDCollective DDCollective
Itchen College Dance Studio, Middle Road
Southampton, SO197TB

Hip Hop dancing is an integral part of the hip-hop culture. Within Hip Hop culture there are four co

Sotonia Women’s Group Sotonia Women’s Group

This page is a great place to meet the other Sotonia Women riders, see what we get up to, share info

Locks Heath Lions Football Club Locks Heath Lions Football Club
Brookfield Community School, Brook Lane, Sarisbury Green
Southampton, SO317DU

Locks Heath Lions are a Chartered Standard Community Football Club offering grassroots football to c

Fun-Nastix with Sian Fun-Nastix with Sian
Minstead Avenue
Southampton, SO185

Gymnastics classes held at Woodlands school for children aged 4+. At Fun-Nastix not only do we learn a range of different gymnastics skills we also have loads of fun doing it! We have access to lots of equipment including a full sized trampoline.