Southampton City Judo Club

The gokyo in is our fundamentals, our foundations. At Parity Martial Arts and Wellness we are going through every technique one by one so that both our adults and kids are exposed to the full breadth of Judo techniques, not just what is popular or known well by coach Lance.

It's about expanding our Judo vocabulary.

Come and explore Judo with us, Sundays and Thursday on Millbank street in Southampton.

Thursday night is night in . Come work up a sweat, have some fun, learn some Martial arts.

Parity Martial Arts and Wellness on Millbank Street is where you need to be.

Kids/teens: 6:30pm - 7:30pm
Adults: 7:30pm - 9:00pm

Beginners always welcome, we have small supply of spare judo jackets and belts. We have super soft mats and great people who will make you feel right at home.

Ask any questions in the comments or DM.

Nage komi in Judo is an important way of exploring the full range of motion of a throw.

At Parity Martial Arts & Wellness, along with a great matted area we also have a large crash mat that makes accepting the falls even easier, safer, and more fun. It let's both partners train effectively.

Come try Judo, two sessions per week Thursday and Sunday here in Southampton!

First 7 days free trial

Judo at Parity Martial Arts and Wellness happens every Thursday and Sunday.

Along with the kids classes, we cater to adults beginners. Something that has always been a priority for the club.

7 day free trial includes all our Judo. But also covers BJJ, Sumo, Muay Thai and more.

Come give it a try.

Judo training is more than throws for sport. Judo also includes kata and even weapons.

We have been exploring the Kime no kata lately here in Southampton.

As you can see it's great fun, come have a go.

Kime no kata has been on the agenda lately. Originating around 1888, this kata captures the "Forms of Real Fighting" fading in Japan during that time. Judo is not just a sport, but the preservation of historical combat methods. 🥋🇯🇵

Kime no kata training.

We have to cover all aspects of Judo not just the modern sport, grading syllabus and common throws.

Sometimes it's good to explore the more traditional style of martial arts.

And who doesn't want to learn how to hold a bokken (wooden sword) properly?!