AGPT- Coaching

My week in squares ✨

🎨Decorating the bedroom , from air bnb blue to cosy
🤕The bipola day of having a chronic illness , fine in the morning , flared and inflammed in the afternoon.
🔗 Good food and free education content making
❤️‍🩹 Ice bath, sauna and red light theory for recovery
🍴More good foods
💻Working hard keeping my clients as happy as I can
📈Onboarding new clients to the team who are serious about their goals.
✨ figure posing lesson for a future champ
🏡 Bbq in our lovely garden

Really lovley session today at the new with my 🩵

Sometimes you just need to accidentally bump into your favourite people and get to train with them ✨

Last week of May ✨

☀️ Root touch up by the very best
☀️ Ems amazing creami
☀️ Back muscles in Niks PT session 🤝
☀️ Pretty baby
☀️ Bleus first pool
☀️ Conservatory cardio in 29degree heat nah
☀️ More great back muscles from PT with crystal
☀️ Conteh every day
☀️ Coffee and garden centres with mother
☀️ cute little sweaty flower I bought
☀️ Clients absolutely smashing it
☀️ Me feeling big for 5 seconds
☀️ Clean bug
☀️ Pretty flowers in the woods
☀️ Our first bbq