Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Maciek Lenart, Gym/Physical Fitness Center, Southampton.
Operating as usual
M Studio GYM - Electric Muscle Stimulation β‘οΈπͺπΌ Innovative Technology & Fitness Revolution ! Maciek Lenart
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#video #camera #action ! πΉ
#relax after #workout #xbody
EMS #massage program β‘οΈ#fitness #gym #sport #training #strength #health #lovelife
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Obsesja na Ε»ycie! Fly or Die!
M.L. :#
βSummertime and the living is easy..β
#summer #beach #summervibes #sun #fun #sea #summertime #emstrainer #handstand #fitness #sport #passion #hobby - Will be Back !
Maciek Lenart
Obsesja na Zycie! Fly or Die!
M.L. :#
Magic Monday!
#transformation #mondaymotivation
#weightloss #xbodytraining #emsworkout
#dedication #determination #fitnessmotivation
#confidence #fitnessgirl #befit #sport4all #happy #newlife #healthylifestyle #positivevibes
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Congratulations to Ela! Big journey 30kg down, from size 16/18 to size 10/12, Healthy, Strong, Feeling & Looking AMAZING! Iβm very proud of her! Tones of sweat, sometimes tears, but it was worth it ! Pure pleasure ! Huge Achievement ! BRAVO ! BRAVO ! BRAVO !
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Benefits of EMS Training:
β’Build muscles
β’Improve posture
β’Achieve a toned body
β’Relieve joints
β’Balance out muscular system
β’Save time !!! (Training session 2-3 times a week, 30 mins)
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Obsesja na Ε»ycie ! Fly or Die !
M.L. :# Maciek Lenart
M Studio GYM #monday #reopening 12th of April #2021 - Back to #life ! Back to #reality ! πͺπΌβ‘οΈ
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Wishing good luck to all of the business owners - Letβs make it Up&Running! Fingers crossed π€πΌ there will be no more #lockdown !
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#fitnesslifestyle #fit #gymlife #healthylifestyle #healthy #body #mind #soul #xbody #electricmusclestimulation β‘οΈπͺπΌ
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Control your life, be healthy, eat well, set up goals & priorities, stay #sober #safe & be #happy - BE #YOURSELF!
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Obsesja na Ε»ycie! Fly or Die!
M.L. :#
Just as Rafal Paszkowski said - a little teaser.. π Amazing project and itβs all coming soon for you guys! The best shop with supplements, healthy food, vitamins and much more.. Canβt wait for the main surprise which will change peopleβs life..
Keep checking the website Vitamin-Shop Southampton to get more information !!! New, innovative technology - to help you achieve your goals !!! Only Vitamin Shop Southampton !!! Fully recommended !!! π― Constant improvement - this is how we roll! Working hard to make sure that we are doing good job, we are here to help people..
VitaminShop Southampton
M Studio GYM
Obsjes na Ε»ycie ! Fly or Die !
M.L. :#
A little teaser how your favourite supplement store will look like soon π
We start working on it within days and aim to relocate to the new premises early Jun.
Do you like it guys? Itβs all for you so you could feel the vibes and shop like a VIP ππ
M Studio GYM - #fitness #sport4all #gym #xbody #ems #electricmusclestimulation
ππΌ Improve your body posture
ππΌ Achieve a toned body
ππΌ Build muscles
ππΌ Balance out the muscular system
ππΌ SAVE TIME!
#workout #noexcuses #sport #hobby #passion ππΌβ€οΈπͺπΌ #addiction π
REOPEN SOON ππΌππΌππΌ
#covid π¦ π« #stayhome
Obsesja na Ε»ycie ! Fly or Die !
M.L. :#
Sometimes itβs #good & needed to be #alone .. To #think .. to contemplate.. to plan things..
We living under big pressure - #time #work #society #friends #family as same as enemies.. We are running so fast.. that we are forgetting whatβs the purpose of our #journey.. its good to STOP - recalculate, scan, check - whatβs going on ? Why ? If we missing anything ? Or even just to pleased ourselves.. to #relax and be β#healthy #selfish β for a second instead of trying to cope with all of the expectations from the others.. -
#positivevibes #goodvibes #goodday #weather #sun #sunnyday #freedom #saturday #tan #loveyourself #fit #strength
Obsesja na Zycie !
Fly or Die !
M.L. :#
βWords of Wisdom β π€« Easy way - How to do not FAIL !
#dreams #wishes #desires #needs #purposes #goals #achievements #PRIORITIES !
1. What do you want ?!
2. Do you really want it ?!
3. Are you ready to have it ?!
The way how to get it is well known.. But would you #follow ?? π€
#dedication #changes #sacrifices #hardwork #determination #action
Do it for 100% and get from it 100%
Easy rule in #life which will get you anywhere you want..
#black or #white !!! YES or NO !!!
We always want everything for 100% - food in a restaurant, any kind of service, things which we buying.. anything & everything has to be perfect but what if we would get only 40% or even 60% ?? Would you be #happy with not salty, not warm enough food served in a expensive restaurant ? - I donβt think so.. and the same situation is here.. with You.. now !!! Put 100% of #effort & #work into it ! Push yourself to the limits ! Any aspect of your Life - carrier, private life, relations with people, etc. Cross the boundaries ! Fight for it - like it would be the very last thing to do in your life.. Light that #fire π₯ Up ! - or if you are not ready for it.. scared.. not sure about it - DONT EVEN START IT because it means that you are not ready to have it ! If you will do it for 40% you will never get 100% results!!! Would you be satisfied ?! Iβm sure you wouldnβt ! Think ! π§ Thats the difference between wanting something - and being ready to have it !
Living is Easy ! Donβt be scared ! Try it ! #live your #life !!!
#motivation #goodwords #inspiration #mood #positivevibes
Obsesja na Zycie ! Fly or Die !
M.L. :#
My #summer season #2019 :)) #sport #passion #hobby #lifestyle #fit #fitfam
Not easy way to live #life , but definitely worth it ! ππΌ #gym #athlete #happy #beard #flex
βDo what makes you Happy.. Life is short..β also.. #beautiful words - βThere is always room for improvement!β - J.S.P. - So Iβm planning to #work #hard during the #winter to get better results next year..
#nevergiveup #fight #focus #dreambig #workhard #behappy #enjoy π»
Obsesja na Ε»ycie ! Fly or Die !
M.L. :#
Justyna has started training with me nearly a year after she sustained a serious arm injury.
This caused a Visible imbalance between left and right side of her body. Finding it hard work lifting items,getting tired easily due to a lack of strength. The doctors said, that she will never gain the strength back in her arm.
Today - full of self confidence, agility, vigor and strength plus highs level of stamina - she is training hard and achieving her goals - what seemed impossible before - now is done with cheeky smile on her face - push ups ππΌππΌ
M Studio GYM
#fitness revolution #happy #smile #proud #health #recovery #fitnessmotivation #strength #workout my #gym #workhard #life is #amazing !!! #positivevibes #sport #healthylifestyle #ems #xbody #xbodyworld #emstraining
Obsesja na Zycie !
Fly or Die !
M.L. :#
100% !!! Customer service ! Professional advices ! Best brands products ! Top Quality !
Opening hours:
Monday - Friday 10-6pm
Saturday 10-5pm
Obsesja na Zycie ! Fly or Die !
M Studio GYM
M.L. :#
Customer service is our top priority! π
Thank you all for your trust and support. π
βTime is precious.. Spend it wisely..!β
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#xbody #xbodyworld #emstraining #fitness #fitnessgirl #training #fit #gym
M Studio GYM :
β’ Innovative Technology
β’ Fitness Revolution
β’ Minimum Time
β’ Maximum Results
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#healthylifestyle #enjoy #sport ! Be #happy ! #smile & #love #life
Always room for improvement ! Be clever and do it right ! βοΈ
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Obsesja na Zycie ! Fly or Die !
M.L. :#
Everyone has got different Obsessions, Passions.. β€οΈ Listen.. Learn.. Respect..and try to understand the Others ππΌ Open ur mind :))
Obsesja na Ε»ycie ! Fly or Die !
M.L. :#
Different type of relax after workout.. :)) ππΌππΌπͺπΌ I'm openminded and happy to try new things.. interesting way of applying vitamins, minerals and aminos into ur body ππ Deffo much better and faster recovery ππ€€ππΌwhat can I say.. - I'm in ! ππ»ββοΈ
#health #healthylifestyle #power #strength #vitamins #vitaminsdrip #vitality #sport
Obsesja na Zycie ! Fly or Die !
M.L. :#
"Niech ta chwila wiecznie trwa.. Kiedy u mnie, wszystko gra..!" :)) ππΌ
THE POWER OF POSITIVE THINKING !!! ππΌππΌπͺπΌ :)) Create.. Imagine.. Plan.. Dream.. Wish.. - Go for it! Go, and get it ! START DOING !!! :))
Obsesja na Zycie ! Fly or Die !
M.L. :#
Welcome in our shop ("CandyShop" - for a Gymmers π€£ππΌππ¬) We offer one to one free consultations, the highest quality products and service plus professional diets and training advice.. If you are willing to change your lifestyle of just simply get a great looking and healthy body - we are here for You.. :)) Vitamin-shop Southampton ππΌππΌ
Obsesja na Zycie ! Fly or Die !
M.L. :#
Well, it's not easy to challenge that guy :D but hey! - It's ME we are talking about right now :D hehe ππΌππΌπͺπΌ Quick meeting, chat and always good fun in a Vitamin-shop Southampton ππΌ!!! Congratulations to RafaΕ for amazingly hard work and brave to take part in such a great contest - Arnold Classic Europe !!! His next step in 3 weeks time - Ukbff British Finals, Royal Concert Theatre, Nottingham !!! Fingers crossed ππΌπͺπΌπ€πΌππ₯ππ»
Obsesja na Zycie ! Fly or Die !
M.L. :#
Vitamin-shop Southampton !!! βοΈβοΈβοΈ Competition Time βοΈβοΈβοΈ !!! No words needed !!! :)) let's have some fun :)) let's play the game :))
Obsesja na Zycie! Fly or Die!
M.L. :#
***!!! βββ COMPETITION TIME βββ!!!***
Are you able to count how many tubs is on the floor? Give us a correct answer and win a tub of extreme pre-workout formula DUST V2!
What you need to do:
1) like and share our post
2) #hashtag 2 of your friends and tell us a right number in the comment below this post on OUR fanpage
The winner will be announced this Fridayπ.
Good luck to everyone! ;)
* if there will be more than one correct answer we will choose the winner in a random draw
** if there will be NO correct answer the winner will be chosen by the closest number
Well.. selfie time ;)) π€³πΌ I have got HAIR ! Yeaaah! βπΌππΌππ»ββοΈ - Believe in Yourself ! ππΌ Always be proud ! Stay focus.. Never give UP! ππΌ Only positivities!
Obsesja na Zycie ! Fly or Die !
M.L. :#
Welcome to my "Kitchen Corner" :)) Taps, packages, jars, containers, etc. This is my preparation for the weekend ππΌπ½.
Always - big thank you Vitamin-shop Southampton , Rav and Edyta for your support and perfect advices.. πππΌππΌπΌπ Supplements, vitamins, minerals, diet and all kind of advices.. YEAAAH! :))
Obsesja na Zycie ! Fly or Die !
M.L. :#
Be a Hero.. Be a Superhero for Yourself ! Be Proud , understand and Love Yourself ! Respect people around You ! Stay Happy, Healthy, Positive and Smile !
Use opportunities and possibilities to be a better version of Yourself !!! ππΌππΌππΌ
Obsesja na Zycie! Fly or Die!
M.L. :#
Maciek Lenart
Vitamin-shop Southampton ππ
We are here to help You.. We are here to support You.. Train hard! Eat well! Be fit! Stay Healthy! Think about Ur future.. Because training, supplementation, dieting, etc is not just about looking pretty and cool.. Keep Ur body (inside & outside) in a good condition.. Organs, bones, muscles, joints, skin.. Forever Young , Beautiful and Healthy ! πππ
Obsesja na Zycie ! Fly or Die !
M.L. :#
We had a brilliant sampling event, the atmosphere was great and cheerful, thank you Pure Gym Shirley for having us.
Happy Easter :)) π£ Workout done :)) Bit of Fun :P Upside down :P
Obsesja na Zycie ! Fly or Die !
M.L. :#
So Impressed by new Chest Workout !!! Go for it ! Try it ! Amazing !!! ππππͺGetting ready for a Summer Season πππ Closer.. Closer.. π£ step by step..
Thank U Vitamin-shop Southampton for extra portion of BCAA V-TEC today ππ works perfect for me ! π
Obsesja na Zycie ! Fly or Die !
M.L. :#
Just 20kg bar, but feels amazing to get some extra pump after workout.. It's February π± Summer is coming :P βοΈπ
Time to move my fat bum πππ and get ready ;)) hehe πͺ Big Thanks to Vitamin-shop Southampton for perfect Supplements ππ and support!!! π₯ Also getting closer to start my own Studio.. π Awww.. π More info soon..
Obsesja na Zycie! Fly or Die!
M.L. :#
Vitamin-shop Southampton !!! Monday - Friday 10am - 6pm, Saturday 10am - 5pm !!! π Qualified, friendly and helpful staff, Big choice of products from all over the world!!! πππͺ
Obsesja na Zycie! Fly or Die!
M.L. :#
Trec Nutrition Whey 100 all flavours back in stock! (including peanut butter and advocat) :)
And what is your favourite flavour?
2017 - I have got my Plans, Ideas, Wishes and Dreams.. What about You? Opportunities and Possibilities are here.. However, be aware because "You snooze.. You lose..!" Don't miss your chance.. Live Your Life! Focus and make every effort to do it, because no one is gonna do it for You! π―πππππ All The Best !!!
Obsesja na Zycie! Fly or Die!
M.L. :#
Family time! Training sess with my Brother is always good! πππͺ
Obsesja na Zycie! Fly or Die!
M.L. :#
Nic dodaΔ.. Nic ujΔ
Δ.. Nowy rok.. Nowy/a Ty! Zaczynamy Metamorfozy wraz z Vitamin-shop Southampton !!!
Obsesja na Zycie ! Fly or Die!
M.L. :#
Zaczynamy "Metamorfozy"! ;)
Wszystkich chetnych prosimy o wysylanie swoich zgloszen wraz z listem motywacyjnym na nasz fanpage Vitamin-shop Southampton (prosimy pisaΔ na priva). Na poczatku nastepnego tygodnia skontaktujemy sie z wybranymi osobami i zaprosimy je na wstepne konsultacje... Miejmy nadzieje, ze to bedziesz wlasnie Ty! ;)
Powodzenia!
How funny is that.. I went to the gym and I realised that Im not the only one :D πππͺ Two of Us - 95kg's βοΈππ
±
Obsesja na Zycie! Fly or Die!
M.L. :#
Seoul, South Korea, 2016 π°π· - New Experience, Highly recommended! Worth to visit! βοΈππ - Subway, Bus, Walking, public transport.. Sightseeing.. ππ I also found the time for a proper gym session ππͺπ I was impressed and surprised when I went to the Hotel Gym - π lots of equipment and weights :)) Food π΄ - Rice, chicken, rice, seafood and more rice and more meat ;)) π€πππ - Positive! βοΈπππππͺπ€βΊοΈ
Obsesja na Zycie! Fly or Die!
M.L. :#
The Gym Group , Pure Gym , Anytime Fitness - Thank You very much for inviting Us! Great atmosphere, amazing people and such a warm welcome! We hope that all of the gym members who t**e part in our promo events were happy and satisfied :)) Vitamin-shop Southampton #TrecTeam! #VsSouthampton
Obsesja na Zycie! Fly or Die!
M.L. :#
Congratulations to RafaΕ Kwiatkowski π Hard Job and Great Result - U.K.B.F.F. British Qualifier 2016 1st place!!! π Stop Wishing! Start DOING! - Make sense for real! πππͺ
Obsesja na Zycie! Fly or Die!
M.L. :#
π Top of The World! βοΈ Sunshine.. Sea.. Fresh Air.. My theory is to STOP wishing! START DOING! There is a big difference between dreaming about things and planning to do things! Put in some effort! Believe in Yourself! Move forward and achieve Your goals! Step by step.. π Work on it ! Don't waste Your time.. Don't waste Your chances.. Opportunities are here.. Make them and Take them :)) ππͺπ
Obsesja na Zycie! Fly or Die!
M.L. :#
Monday | 8am - 10pm |
Tuesday | 8am - 10pm |
Wednesday | 8am - 10pm |
Thursday | 8am - 10pm |
Friday | 8am - 10pm |
Saturday | 9am - 9pm |
Sunday | 9am - 9pm |
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