Bootcamp UK Southampton

Welcome to Bootcamp UK- The leading outdoor fitness company in Southampton

Rated #1 In Fitness on

Operating as usual

Photos from Bootcamp UK Southampton's post 22/02/2024

Thursday night is fight night! πŸ₯ŠπŸ₯Š

A great few combos with a twist tonight πŸ”₯πŸ”₯πŸ”₯

Strong work team πŸ’ͺπŸ’ͺ

Come and join this bunch ⬇️⬇️⬇️⬇️⬇️ Β£10 for 10 sessions


It's Fitness Thursday πŸ’ͺ

Lets get on it team πŸ”₯πŸ”₯

See you at 7pm


Photos from Bootcamp UK Southampton's post 20/02/2024


Recruiting new bootcampers! πŸ‘πŸ‘

Are you willing to try your best? Give everything 100% with a smile on your face? Show up and be apart of our amazing Southampton team?

If you think you have what it takes... Sign up below to claim get your sessions, Β£10 for 10 sessions ⬇️⬇️

It's life changing!

Credits: Hjk photography

Photos from Bootcamp UK Southampton's post 19/02/2024

Be part of a community that lifts you up! ⬆️

How much should you pay for a fitness class?

I guess the question is, what price would you put on your health, fitness and how you feel?

Many fitness classes will set you back Β£10+ for a one-hour session; good value? Yes, perhaps πŸ€·β€β™‚οΈ

We have a different fitness approach. We know these are the most common reasons for not sticking/starting a new fitness program:

βœ–οΈClasses are repetitive
βœ–οΈFeel self-conscious
βœ–οΈNot fit enough to start
βœ–οΈNo one to go with
βœ–οΈDon’t want to look silly

Here at Bootcamp UK Souhamptom, we build fitness communities. This is a safe place without judgment and egos. Together, we are here to encourage and support each other.

Classes are always different, fun and challenging for ALL fitness levels.

So, how much should you pay for a fitness class?

We say just £1! 😳

Yes, that’s right, just Β£1 for your 1st 10 Bootcamp UK sessions, no commitment and no obligation!
If you later decide to become a member, our prices start at just Β£30.99 per month πŸ˜ƒ

Join our fitness community today and claim your first 10 sessions by clicking below πŸ‘‡

Photos from Bootcamp UK Southampton's post 18/02/2024

What an absolute treat on a Sunday morning πŸƒβ€β™€οΈπŸƒπŸƒβ€β™‚οΈ

Well done to this bunch for taking on Wi******er 10km run, A cheeky hilly course but nothing these warriors can't handle πŸ’ͺ

This is what I love about Bootcamp UK Southampton it doesn't matter what you can or can't do, This team will always be behind you no matter what! They are your greatest cheerleaders! πŸ₯³

Join this community!!



How's your week been?

See you shortly Bootcampers πŸ’ͺ


Looking forward to being back out at the Wi******er 10km on Sunday with

We are bringing the army again πŸ’ͺπŸ’ͺ

Bootcamp UK Southampton is far more than just 3 sessions on the field. Its develops confidence in people that isn't witnessed very often! This is what makes me proud to push these guys every week ❀️


Photos from Bootcamp UK Southampton's post 16/02/2024

What do you get when you put 45 Bootcampers on the field of dreams and challenge them with a 4hr workout?

Well... Smiles seem to be the answer! πŸ€¦β€β™€οΈπŸ€¦β€β™€οΈπŸ€£πŸ€£ Whilst 'smiling' and a little sweating, they raised over Β£600 for

Well done to everyone who took part and thank you to those who donated πŸ’š Take a bow team

Credits: Mark Perry Photography UK


Hands up who is ready for tonights session?

See you at 7pm πŸ’ͺπŸ’ͺ


Tonights the night Bootcampers ❀️❀️

Bring along your +1 tonight, for one night only! Boy, do we have a treat in store 😍😍

Bootcampers love burpees, right? πŸ‘πŸ‘πŸ‘

See you at 7 pm, with much love 😘

Photos from Bootcamp UK Southampton's post 11/02/2024

What do all these people have in common? πŸ€·β€β™€οΈπŸ€·β€β™€οΈ

πŸ”₯ They are all smiling after 4hrs of hard graft at our 4hr Bootcamp all in aid of

πŸ”₯ They all helped raise Β£660

πŸ”₯ They are a community of badass individuals πŸ’ͺ

So many emotions today! Well done team πŸ’šβ€οΈ Actions shots to come πŸŽ₯


Caption this....

What did Jo get caught saying?? 🀣🀣🀣


It's happening next week ❀️❀️

If you know a Bootcamper- Reach out, you may just be their Valentine's workout buddy πŸ₯΅πŸ₯΅πŸ₯΅

Bootcampers you know what to do! Be ready for a team red special on Tuesday πŸ”₯πŸ”₯πŸ”₯


If it's raining, we are training! 🫑🫑

This Sunday, we have our winter 4hr challenge all in aid We've already raised Β£600 πŸ‘πŸ‘ Let's see how much more we can raise on the day πŸ’š

I can't wait to welcome the team to the challenge! This is Bootcamp UK Southampton πŸ‡¬πŸ‡§

Your bling awaits πŸŽ–


This Sunday, we have our first big charity event β€οΈπŸ’š

Bootcampers will be taking on a 4hr Bootcamp session all in aid of The Samaritans

Rain or shine the challenge is on πŸ’ͺOver 40 bootcampers will be earning their bling ✨️

I can't wait πŸ’ͺπŸ’ͺ Who's in? πŸ™‹πŸ™‹β€β™€οΈπŸ™‹β€β™‚οΈ


Our Wellbeing Walk for this month 🌞🌞

Bright and breezy this morning with a little rain β˜”οΈ, Get out and have a good old natter πŸ™

Thank you team 🫑


What's a Saturday Bootcamp sesh without a Saturday Finisher πŸ₯ŠπŸ₯ŠπŸ‘‘πŸ‘‘

We are always recruiting! These guys and gals are total lovers ❀️ They will hold your hand and put you at ease. Find your fit with us πŸ’ͺ

Join us every Tuesday and Thursday 7pm and Saturday 0830am @ Millbrook Rugby Club

Https:// Β£10 for 10 sessions

Photos from Bootcamp UK Southampton's post 03/02/2024

What a bunch of warriors!

This is Bootcamp UK Southampton, where individuals turn up and create a community πŸ’ͺπŸ’ͺ

Https:// Β£10 for 10 sessions - It's your time!


We have kicked off our Bootcamper of the Month award for 2024, and it's a strong one!

Meet Penny πŸ’ͺπŸ’ͺ

A true picture of what a bootcamper is! Consistent with her bootcamp attendance, Strives to improve her personal performance, gives a great eye roll when instructed to do burpees 🀣🀣 but MOST importantly, she has oddles of enthusiasm.

It's true that smile never leaves her face 😁

Penny gets involved in our Bootcamp challenges and now sets her own challenges - Running 50 miles in January βœ…οΈ Of course, she nailed it!

A totally well-deserved award, Long may this fitness journey continue πŸ‘πŸ‘ Take a bow πŸ™‡β€β™€οΈ


πŸ’₯πŸ’₯πŸ’₯πŸ’₯ February πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯

Get your kit on, Get outside, Get those happy hormones rolling.

Find your fitness with us 🌞🌞

It's only Β£10! 10 sessions for Β£10 - No catch, No commitment

Photos from Bootcamp UK Southampton's post 27/01/2024

The best way to start a Saturday πŸ’ͺπŸ’ͺ

It's always the right time to start! Find your fit with us. A community that will look after you through all the sweat! πŸ™πŸ€£

This is far more than your average Bootcamp! Do it πŸ‘‡πŸ½



It's going to be a crispy one! Just what winter Bootcamp is about πŸ‘ŒπŸ‘Œ

See you at 0830 this morning

Photos from Bootcamp UK Southampton's post 27/01/2024


Now recruiting new Bootcampers!

Are you willing to try your best? πŸ’ͺ Give everything 100% with a smile on your face? 😁 Show up and be apart of our amazing Southampton team? ❀️

If you think you have what it takes... Sign up below to claim get your sessions, Β£10 for 10 sessions πŸ‘‡πŸ»

No catch, No commitment BUT it might just change your life!


πŸ’₯πŸ’₯πŸ’₯ Recruiting Now πŸ’₯πŸ’₯πŸ’₯

Bootcamp UK is an Outdoor Fitness provider working across the South of England.

Vibrant and creative Bootcamp instructors wanted to join our community.

Must have minimum Level 2 Gym and circuit Instructor qualification and be comfortable with big groups.

Independent, encouraging and fun outlook to session planning is essential.

Able to be flexible and adaptable to all conditions

Must have own transport and available for evenings and occasional weekend work to cover annual leave etc

Message directly to register your interest and find out more, Newly qualified? We can help and guide you through.


Well done to all the Bootcampers out this weekend running.

The red army and mini bootcampers went to the Romsey 5 mile and again did me proud with their performances! ❀️

Remember Bootcampers you are the greatest influencer you know! You influence many around you, never forget that! πŸ’ͺπŸ’ͺ

Photos from Bootcamp UK Southampton's post 19/01/2024

Fresh air and exercise πŸƒβ€β™€οΈ - the perfect combination to banish those excess lbs away. Everyone is welcome!

Grab your chance to get a positive & healthy routine for just Β£10!

πŸ’₯ 10 Outdoor Bootcamp UK sessions for just Β£10πŸ’₯


Don’t delay - get active today.

* Interaction and community
* Fun and variety
* Awesome workouts in the best gym there is! 🌳
* Clean and safe environment to achieve your goals

Feel inspired by a friendly, dynamic group to achieve your best you!

No matter what your ability is, we can provide safe and challenging workouts for all

Great for the mind πŸ’­ and body πŸ’ͺ

***Over 16 years old only

Photos from Bootcamp UK Southampton's post 17/01/2024

How to thrive in the colder months with Bootcamp UK πŸ‘‡πŸΌ

πŸ”₯Step out the door with a positive mindset.

πŸ”₯Dress for the weather, but remember you warm up quickly, so dress with appropriately layers

πŸ”₯Give yourself a weekly / monthly goal on how many sessions you want to make it to.

πŸ”₯Get involved in the socials outside of sessions and be vocal in sessions, being apart of the community helps morale and motivation.

πŸ”₯Work at a higher capacity to keep yourself warmer and work on your lung health.

πŸ”₯Have FUN with it!


We are Southampton!

We are a constantly evolving family which everyone should embrace. Some people come to β€˜get in the zone’ and train hard, some come for a social, some come to escape the kids πŸ˜‚

Everyone has their reason for coming in the first place, and staying after πŸ˜‰, but what was/is your reason for coming for the first time??

What’s made you stay?

Who’s made you stay?

Discuss the Bootcamp tribes vibe!!

Want your business to be the top-listed Gym/sports Facility in Southampton?

Click here to claim your Sponsored Listing.

Videos (show all)

What's a Saturday Bootcamp sesh without a Saturday Finisher πŸ₯ŠπŸ₯ŠπŸ‘‘πŸ‘‘ We are always recruiting! These guys and gals are total...
πŸ’₯πŸ’₯πŸ’₯πŸ’₯ February πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯Get your kit on, Get outside, Get those happy hormones rolling.Find your fitness with us 🌞🌞 It's only...
What our Bootcamper Charlie Davis Kimmy Davis created for myself and Kellie at our awards night!There was I thinking my ...
It's that time of year! πŸ‚β›ˆοΈβ˜”οΈβ„οΈπŸŒšπŸ‚Luckily for you, we don't stop! We train in all weather! We have lights that prepare us...
Jumping into a new week!! πŸ’ͺπŸ’ͺWhat do your fitness goals look like this coming week?Infact what you achieving this August?...
What a bunch of warriors! The place to be is here! Bootcamp UK Southampton Https:// Come join us - We make be...




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