26/04/2025
The crew representing! ππͺ
Personal Coach with 10 years experience, speciasling in performance, toning and nutrition. Thank you.
MSc Athletic Development and Peak Performance
L4 Nutrition Guidance
L5 Soft Tissue Therapy and Corrective Exercise
L3 Referral, OA, Disabilities & Ante/Post Natal I am a passionate and enthusiastic Personal Trainer and qualified Sports Massage Therapist. It's not about how many times you fall down, it's about whether you pick yourself back up. For more information about services and bookings please call or visit our website.
26/04/2025
The crew representing! ππͺ
26/04/2025
The crew representing πͺπ come down to see what we have to offer Jumpinβ Jax
15/04/2025
We have 2 more spots to rent this amazing space out to trainers and coaches to worn with their clients. Rates are very reasonable, with full amenities, WiFi, and free parking.
Message us now for details!
13/04/2025
Got to give a massive shout out to Daniel S Mays for all his hard work and staggering progress over the last two months. Not only has he worked his back side off, heβs been incredibly supportive of our recent venture to a new premises.
For the next 5 people who interact with this post Iβm offering 25% off all services, FOR EVER!
Keep it up bro, weβre all so proud of you π π π πͺ π
Canβt believe how far my friend and client Sam had come with squats. Technique has taken a big leap forwards in the last few weeks, and of course this has been accompanied by an equally big jump to 135kg. Well done my man π ππ πͺ keep it up!
02/04/2025
It saddens us to see community leisure centres going, having grown up with these being an integral part of the industry and offering so many people an invaluable service.
However, we are here to offer something truly unique. We might not have sports facilities, a swimming pool, or a cafe, or an outdoor space... but what we do offer is a private space to be yourself, train, chat, and be part of a different kind of community. Unlike other gyms, our focus is making you feel welcome and comfortable, without dozens of eyes on you. This space offers a sole use gym, 1-1 coaching and group fitness from a dedicated team of customer focused instructors built in to the Woolston and surrounding area's community.
16/03/2025
Two factor post hereβ¦ FIRST of all, massive shout out to Dan whoβs made staggering progress in just 6 short weeks! ππΌ ππΌππͺ
Second, to celebrate, Iβm offering up to 5 people ONLY, 25% off all services permanently. Whatever you sign up for, the price will never go up. Drop us a message now to take advantage of this exclusive offer and check out our brand new premises in Woolston!
08/03/2025
We've been working hard to make the finishing touches to the space in the last few weeks, ans we're finally there!
We have room to take on 2 more PTs to rent the space for their businesses, and we are at capacity! This is an amazing opportunity to develop your business with affordable rent costs. We have toilets, showers, free parking, kitchen and office, air conditioning, WiFi and an amazing team here.
Get in touch now for more info!
01/02/2025
If you're new to exercise, gyms, or just don't know where you want to start, we have the perfect place for all of these. This program is specifically written for anyone wanting to start their fitness journey, lacks confidence, and/or wants to avoid the busy gyms.
At Prosapien Fitness Ltd. we have a private, dedicated space for you to start your journey, with a program specifically built to help you build new habits and make small, effective changes. Get in touch now to find out more!
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Sunday | 10am - 4pm |