J.B.Self-Defence Fitness Coaching & Nutritionist

J.B.Self-Defence Fitness Coaching & Nutritionist

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Jessie is a martial artist & a certified empowerment self defence coach.

29/04/2025

We have Brazilian Jiu Jitsu classes starting Thursday 8th May
Thursdays 7pm-8pm
Saturdays 9.30am-10.30am

Our Instructor will be Lee Chester.
Lee started training Brazilian Jiu jitsu in 2015, with Alex De Souza, gaining his blue belt in 2017. He then trained under the late Jimmy Johnstone, gaining his purple belt in 2021.
He is now a student of Chris Duncan Smith of Xion Grappling Sports (part of Team Bitetti London) and was rewarded brown belt by Chris in 2024. He has also trained privately with BJJ UK pioneer Oliver Geddes for several years and continues to this day. Lee enjoys all aspects of grappling and has trained in wrestling and Judo. He is looking forward to passing on his knowledge'

Sessions will be for 13 years+ and cost £8 per session

Photos from Room 13 Fitness's post 25/11/2024
Photos from Next Generation Personal Training's post 01/08/2024
09/06/2024

Gym, personal training, fitness classes, martial arts classes - we do it all!
Great value and affordable training without ripping people off!
Professional, qualified & experienced instructors with proven track records to get the best out of you!
Join today or pop in to discuss your requirements
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24/05/2024

Every Friday 4:45 pm - 5:45pm

Time to rise up against bullying.🚫

For ages 8yrs - 16yrs old.

🐲 Hythe Dragon's Martial Art Academy 🐲

Our self defence and fitness training class aim is to empower children to stand up against bullying, to help with their confidence and to bring awareness to their surroundings. We also teach emotional intelligence, fitness and combat drills, stranger danger, and how to defend against an adult should the need arises.

This class utilises techniques from goju ryu karate and krav maga giving a greater emphasis on defence and situational awareness


If you would like your child to become fit, strong, confident and learn martial art based defence training then please get in contact.

🥊💥☺️ You can book your child a place via the room13 fitness website at www.room13fitness.com 🥊💥☺️

£30 per month payable on the first Friday of each month.

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Location

Category

Telephone

Address


1 Pylewell Road
Southampton
SO456AP

Opening Hours

Monday 7am - 6:30pm
Tuesday 7am - 5:30pm
Wednesday 7am - 5:30pm
Thursday 7am - 5:30pm
Friday 7am - 6:30pm
Saturday 7am - 10:30am