Mrs FITT

Circuit Training is back tomorrow! No point putting it off!
Our Lady Queen of Peace Church Hall, 18 Douglas Road, BH6 3ER. 9:15-10:15am. See you then!

Remember no Circuit Training today ladies. Back on 4th January xx

Last circuit class before Christmas. Tomorrow morning 9:15am. Back on 4th January.

Circuit Classes are back tomorrow at Our Lady Queen of Peace Church Hall, 18 Douglas Road, Southbourne, BH6 3ER. 9:15-10:15am. Looking forward to seeing you all!

No Circuit class Monday 15th June. Sorry! We'll work harder the following week!!

Don't forget circuits on Monday!! Only 2 left before Christmas so let's go mental!!! xx

Well done ladies, great job today! xx

Hi there, weather is looking really gusty tomorrow am and I don't think a beach workout is going to be that pleasant!!! So I'm going to cancel. If anyone does fancy doing any extra exercise in the week, please let me know!! xx

Hi everyone, as we haven't got circuit training next week due to school inset day, I was wondering if anyone is free next Tuesday 21st Oct, 9-10am to do a beach workout? It would involve some jogging, body weight exercises, benches, steps and zig zags. We can meet on the beach at the end of Harbour Road after School run. Up for it? Let me know what you think so I can plan xx

Looking forward to seeing you all in the morning for circuit training. It's going to be wet and windy so it's the perfect opportunity to get in some exercise at the start of the week! I've got a lovely circuit lined up too!!! xx

Don't forget circuit classes tomorrow. Come and kick start the week ahead!

Don't forget Circuit Class tomorrow! I've got a lovely tried and tested circuit for you all.