HIVE fitness

HIVE fitness

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HIVE Fitness | For Every Body. Keep an eye on our page for some big updates, coming soon.

02/06/2026

☀️ SAVE THE DATE ☀️

Join us for this year’s HIVE SUMMER THROWDOWN on Saturday, 22nd August!

We’ll kick things off with a hybrid workout at 9:30am, followed by food and drinks at The Blue Bell, Emsworth from 3:00pm.

Expect a great workout, good vibes, and even better company. 🍻💪

More details coming soon.

01/06/2026

New Hive merch is here🚨

Shop the new collection here ➡️ signabrandandprint.co.uk

25/05/2026

A whole lotta Barbells and Sun on a bank holiday Monday
🏋️‍♀️☀️🏋️☀️=perfect 😎

23/05/2026

Just pure ☀️ and good vibes 😎 this morning 👌🏻. A bank holiday Saturday Hyrox just hits different 💚.

Photos from HIVE fitness's post 12/05/2026

🚨 WE’RE GOING TO STOCKHOLM 🚨

We’ve qualified for the HYROX World Championships 2026 and now it’s time for the BIG challenge 👊

On Saturday 16th May, we’re taking on a huge fundraiser challenge to help cover travel, race fees and accommodation, and we want YOU involved 🙌

🕗 8AM to 2PM
👥 16 teams
🏃 Teams of 3

Every hour, teams will take on:

🔥 12km Ski / Row
OR
🔥 28km Bike Erg

🔥 Plus a 4km run

We’ve got 16 captains locked in, and G & Polls will be building the teams.

Whether you want to do the full 6 hours or just jump in for part of it, we’d love your support 💚

If you’d like to support us, we’ll be adding a donation link, or you can donate on the day 🙌

gofund.me/302d6b815

If you’d like to take part, drop us a message 📩

Let’s get the girls to Stockholm ⚡

12/05/2026

Our VO2 Max classes (Every Tues 8am and Thurs 7pm) are purely focused on building that Hyrox engine.

A fantastic way to really learn how to control your breathing and heart rate under max fatigue. Giving you the armour for any Hyrox race 💪🏻💪🏻💪🏻

06/05/2026

Just pure vibes this evening 👌🏻 S&C into Hyrox 🤩

06/05/2026

“Being named Member of the Month still feels a bit unreal—because honestly, it all started by accident.

I joined The Hive Gym on a friend’s recommendation, thinking it would simply help me get stronger for my paddleboarding races and challenges. Then, somehow, I ended up with a HYROX ticket… and that’s where everything really began.

Now, I can genuinely say I love every training session. And as tough as HYROX is, nothing quite compares to the sessions our coaches put us through—they push you further than you think is possible.

Over the past year, I’ve become incredibly proud of what I’ve achieved. Every second shaved off my time, every extra rep completed—it all adds up. My confidence has grown alongside the weight I’ve lost, not just physically but mentally too. I’ve realised that if I can survive these sessions, I can handle anything life throws at me.

Along the way, I’ve met some amazing people, and I’m truly grateful for the constant support and encouragement from everyone here. Thank you for helping me become a better version of myself.”

👏🏼👏🏼💚

04/05/2026

“Team Hybrid” on a bank holiday=👌🏻. Great work Hivers 🏋

25/04/2026

Hiverox Series 5 🔥🔥🔥

Huge shout out to the magician on the 🎥 and a special shoutout and thank you to for the support and providing some epic prizes.

Lastly thank you to our amazing judges for giving up your free time, the day couldn’t have run without you 🫶🏻

💚

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Location

Address


Unit 7 Hive Fitness
Southbourne
PO108PE