H.E.R- Healthy Empowered Runners

🚨 Possible Run Plan for Next Monday 🚨

It’s looking like it’s going to be a HOT one 🔥🔥

We’re thinking of mixing things up a bit and meeting outside Doubles at Avonside Business Park (around the back by the river). It’s a really nice, chilled spot with fresh pizza, great coffee, and loads of drink options ☕🍕

The plan would be to start the run from there (plenty of parking), head towards the park, and then finish back at Doubles 🙌

Afterwards, we could stick around, enjoy the sun, grab cold drinks or ice creams, and maybe even stay for dinner. The owner is happy to stay open for us if there’s enough interest 💛

Before we lock it in who would be up for this? Drop a comment or RSVP so we can get an idea of numbers ☀️

🙌🏻🙌🏻🙌🏻

Huge thanks to Melksham Area Board for their generous funding

we really appreciate your support 🙏🫶

Because of this grant we’ve been able to install floor mats in the gym, which will make a big difference for our boxers.

Those mats give:
- Better shock absorption to protect joints and reduce impact injuries
- Improved traction so kids can move confidently without slipping
- A softer surface for falls and drills lowering the risk of bruises and sprains
- Easier cleaning and maintenance
keeping the gym hygienic for everyone

we’d love to show you around and demonstrate how the new flooring is helping our members. If you’re free, please come by anytime

Thank you Chris Smith for the delivery
Mark and Jamie for the fitting of the mats 🥊

And all the people that work quietly in the back round supporting

It’s what makes this place so special, our Community

Our wonderful run leader who eats ultra marathons for breakfast! Sherelyn Cowles 🙌🏻🙌🏻💪🏼

Hey ladies ✨

Happy Bank Holiday weekend!

Just a reminder no run tomorrow 💛

We’ll be back on 1st June at 6pm at the Town Hall 🙌🫶

With 4 groups to suit all abilities, there’s something for everyone 💪💖

Can’t wait to run and feel strong together again ✨