H.E.R- Healthy Empowered Runners

H.E.R- Healthy Empowered Runners

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A female only space where we reclaim the night move with power and build real strength. Run with us!

12/06/2026
08/06/2026

๐Ÿšจ Possible Run Plan for Next Monday ๐Ÿšจ

Itโ€™s looking like itโ€™s going to be a HOT one ๐Ÿ”ฅ๐Ÿ”ฅ

Weโ€™re thinking of mixing things up a bit and meeting outside Doubles at Avonside Business Park (around the back by the river). Itโ€™s a really nice, chilled spot with fresh pizza, great coffee, and loads of drink options โ˜•๐Ÿ•

The plan would be to start the run from there (plenty of parking), head towards the park, and then finish back at Doubles ๐Ÿ™Œ

Afterwards, we could stick around, enjoy the sun, grab cold drinks or ice creams, and maybe even stay for dinner. The owner is happy to stay open for us if thereโ€™s enough interest ๐Ÿ’›

Before we lock it in who would be up for this? Drop a comment or RSVP so we can get an idea of numbers โ˜€๏ธ

07/06/2026

๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป

Huge thanks to Melksham Area Board for their generous funding

we really appreciate your support ๐Ÿ™๐Ÿซถ

Because of this grant weโ€™ve been able to install floor mats in the gym, which will make a big difference for our boxers.

Those mats give:
- Better shock absorption to protect joints and reduce impact injuries
- Improved traction so kids can move confidently without slipping
- A softer surface for falls and drills lowering the risk of bruises and sprains
- Easier cleaning and maintenance
keeping the gym hygienic for everyone

weโ€™d love to show you around and demonstrate how the new flooring is helping our members. If youโ€™re free, please come by anytime

Thank you Chris Smith for the delivery
Mark and Jamie for the fitting of the mats ๐ŸฅŠ

And all the people that work quietly in the back round supporting

Itโ€™s what makes this place so special, our Community

Photos from Melksham News's post 04/06/2026

Our wonderful run leader who eats ultra marathons for breakfast! Sherelyn Cowles ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ’ช๐Ÿผ

24/05/2026

Hey ladies โœจ

Happy Bank Holiday weekend!

Just a reminder no run tomorrow ๐Ÿ’›

Weโ€™ll be back on 1st June at 6pm at the Town Hall ๐Ÿ™Œ๐Ÿซถ

With 4 groups to suit all abilities, thereโ€™s something for everyone ๐Ÿ’ช๐Ÿ’–

Canโ€™t wait to run and feel strong together again โœจ

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Southbourne Promenade
Southbourne
BH6 4BE