The Pocket PTs

It’s Monday and it’s your choice!
What one are you going to choose?

14th May, next Sunday Social Walk!!
Come along for a seafront “stroll”, refreshments, chats and a lot of doggies 😍

As always anyone is welcome to join along with friends, family and furry friends 🐶

We can wait to see you. Please comment below or DM us to let us know if you’ll be joining.

See you there!

🫶🏼 we love our pocket pt walks

Who wants another one? 👀👀

Celebrating baby Shaw yesterday 🤍

Can’t wait to meet you 👶🏼🫶🏼

OUR NEXT 6 WEEK PROGRAM 😱
Many of you have been asking when the next one will be ….

Monday 22nd May! Sign up now and get a free 10 days head start on the program.

There are limited spaces so please ensure you book on QUICK!

DM or use the link in our bio ‼️

SAVE THE DATE 30th April for the next Social Sunday Walk!

We are manifesting sun and shorts weather with ICED coffees and positive vibes.

We love seeing new faces so bring your friends, family and come along to join us. Even if you come in your own and step out your comfort zone to walk with new people 🫶🏽

Please let us know if you will be joining x

REFLECTION TIME ✨

Do you ever look back to see how far you’ve come. Whether it’s within your fitness journey or just life in general. Relationships, jobs, life goals, building a family, travelling .. the list can go on.

It’s often we don’t always look at these things as achievements and give ourselves a pat on the back but now’s the time to make that change.

REFLECT, notice your achievements no matter how big or small.

We have been looking at how much has changed, improved and been achieved between the two of us over the last year and a half of The Pocket PTs and it made us realise how far we have come!

BE PROUD 💛

See what our clients love and have been reflecting on over the last 6 weeks 🤎

We can’t wait for the next 6 weeks with you all.

Peace up, A town ITS HUMP DAY ✌🏽

OUR NEXT 6 WEEK PROGRAM 😱
Many of you have been asking when the next one will be ….

Monday 3rd April! Sign up now and get a free 10 days head start on the program.

There are limited spaces so please ensure you book on QUICK!

DM or use the link in our bio ‼️

JOIN US FOR OUR NEXT SOCIAL SUNDAY🤎

Anyone is welcome, bring a friend, grab a coffee and enjoy us on our walk. Details below ⬇️

Date: Sunday 26th March
Location: Chalkwell Station
Time: 9:00am

Please drop us a message or comment below if you will be joining so we don’t leave without you!

We look forward to seeing you all and starting our Sundays together the right way 🤎

On Wednesdays we wear pink…. And white 💖🤍