15/06/2026
Rob Essex Personal Training
Share
Friendly, approachable and supportive Personal Trainer offering 1 to 1, group training and family friendly bootcamps.
15/06/2026
14/06/2026
Just before I went on holiday Micheal wrote me a kind card and bought me a gift it really meant a lot to me the feedback that I receive from clients also the results make this job so rewarding for me and far out weigh any negatives it the reason I do it I feel I make a positive impact on people's lives 💛
14/06/2026
Please watch video
14/06/2026
08/06/2026
I Am trained in assisted stretching book not just good for athletes good for general well being and to counteract lifestyle factors like desk jobs or jobs that involve repetitive movements.
Introductory offer 40 pounds for 45 minutes at Ares tactical or from your home for 45 pounds for 45 minutes.
Benefits include
*Improved flexibility
*Relaxing
*Increased range of motion
*Stress relief
*Improved sleep
*Improve athletic performance
*Good for recovery
*Injury prevention
*Improved posture
*Injury rehabilitation
*tight back
*tight hips
Drop me a message for more information and to book on 🙏🙂 treat yourself to a good stretch
06/06/2026
Flying home tomorrow browner and a tiny bit rounder looking forward to getting back to work
27/05/2026
Sweaty little workout today
200 feet elevated press ups
100 inverted rows
2 mile run
Really didn't feel like training today but feel good now like they say you only regret the workout you don't do 💪
Currently taking on new 1 on 1 clients message me for details 💛
Want your business to be the top-listed Gym/sports Facility in Southend-on-Sea?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
Southend-on-Sea
Southend-on-Sea
SS11