05/02/2025
Looking for a fun, friendly over 55's fitness class?
Come join us lot at Life & Soul!
Learn follow-along dance routines and exercises set to an uplifting and motivating playlist, from Elvis and The Beatles to Dolly Parton and Dua Lipa!!🎶💃😍💖
Increase your fitness, strength, flexibility and coordination whilst meeting new friends! No dance experience required💃💫
Mondays at 11am
Leigh Community Centre, Elm Road.
WhatsApp or text for more info📱or comment below.
Lucia 07590806595
24/01/2024
I teach a flowing yoga class on Wednesday mornings at 10am, Leigh Community Centre.
All are welcome, though some experience of yoga would be beneficial❤️
Feel free to message me any questions or book below🙏 Please bring a yoga mat and cushion if you wish.
https://bookwhen.com/luciabradyyoga =ev-sbxj-20240131100000
24/01/2024
These fabulous ladies have been starting 2024 as they mean to go on🥳💪🏼😍
If you’re looking for a fun, friendly fitness class come along to Life & Soul on Mondays at 11am💃🏻
The class is dance based, with an uplifting mix of all the best music from the 60’s through to current🎶 We work on strength, stamina, flexibility, balance and coordination whilst enjoying the music and of course having a good old chin wag!😄😂
Book here or come along and pay £7 on the day💖
https://bookwhen.com/luciabradyyoga =ev-s0yw-20240129110000
