Trugym Thorpe Bay

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Trugym Thorpe Bay Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Trugym Thorpe Bay, Sport & recreation, Bournes Green, Wakering Road, Southend-on-Sea.

🔥 PT KICKSTART! 🔥Ready to stop guessing and start training with a plan?Get Personal Training sessions with one of our PT...
07/10/2026

🔥 PT KICKSTART! 🔥

Ready to stop guessing and start training with a plan?

Get Personal Training sessions with one of our PTs and kick your fitness journey into a new gear 💪

🍊 PT sessions
🍊 Personalised support & guidance
🍊 Build confidence in the gym
🍊 Work towards YOUR goals
🍊 From just £59 — usually £99!

📍 truGym Thorpe Bay
📩 Enquire at reception or email
[email protected]

SouthendFitness ThorpeBay MoreThanAGym

01/10/2026

Have you seen our Functional Room? 👀

Specifically designed for all your functional training needs — from HYROX to calisthenics and everything in between.

And now it’s had an upgrade, courtesy of the masters !!!

A space built to train hard, push limits and get results.

So… what are you waiting for?

MoreThanAGym

NEW TO SUNDAYS AT truGym 🌿Start your Sunday feeling calmer, stronger and more balanced with Qi Gong with Trevor J.A gent...
26/09/2026

NEW TO SUNDAYS AT truGym 🌿

Start your Sunday feeling calmer, stronger and more balanced with Qi Gong with Trevor J.

A gentle, flowing practice combining movement, breathing and focus — perfect for helping to:

• Reduce stress
• Improve balance & mobility
• Boost energy
• Support overall wellbeing

SUNDAYS | 9AM
With Trevor J

Suitable for all abilities — whether you’re completely new to Qi Gong or already love it.

Come and give something different a try.

📍 truGym Thorpe Bay

Southend ThorpeBay MoreThanAGym

Me Vs me!!!Definitely one of the hardest weight journeys I've been on so far!!! 🥹I lost around 8kg in 10 weeks with the ...
16/09/2026

Me Vs me!!!

Definitely one of the hardest weight journeys I've been on so far!!! 🥹

I lost around 8kg in 10 weeks with the help of the transformation specialist Jewade Graham | Helping gym floor PT’s get more clients and my running coach Percy Labonne | Over 40’s Fitness & Longevity Coach !!!

Yeah, it hasn't been as easy as I thought it would be... So I'm really grateful for you both guys! And my amazing wifey Karine Louis for her support throughout while you were also going through your transformation journey!!! 🙏🏽🫶🏽

To all my amazing clients who believed in and supported me from day 1... Thank youuu!!! You guys are the best! 🥹🙌🏽

We did it!!! 🫶🏽

We know it’s early… but did you know Santa visits us each year at truGym? 🎅🎄This December, Santa is stopping by for a ve...
16/09/2026

We know it’s early… but did you know Santa visits us each year at truGym? 🎅🎄

This December, Santa is stopping by for a very special Afternoon Tea!

✨ Sunday 6th December
🎅 Meet Santa
🧁 Child-friendly afternoon tea & festive treats
🎄 Christmas fun for the whole family
❤️ And a little bit of Christmas magic!

Spaces will be limited, so keep your eyes peeled — booking opens 1st October - email [email protected] for more details 🎄

Christmas at truGym Thorpebay is going to be magical ✨

🥊 HAVE YOU SEEN OUR BOXING STUDIO?We’ve been making even more improvements!With new additions including dedicated stretc...
08/09/2026

🥊 HAVE YOU SEEN OUR BOXING STUDIO?

We’ve been making even more improvements!

With new additions including dedicated stretch and abs sections, plus additional training kit, our boxing studio now gives you even more space and options for your workouts.

And it was definitely needed — our functional training room gets BUSY!

We’re constantly listening, reacting and making changes to benefit our members, improve the user experience and make better use of every part of the club.

Because improving your club doesn’t stop. 🧡

Artwork by SprayFellas

ThorpeBay

A HUGE THANK YOU 🧡Our 24HR TAKEOVER was more than just an event—it was 24 hours of challenges, classes, laughter, teamwo...
06/09/2026

A HUGE THANK YOU 🧡

Our 24HR TAKEOVER was more than just an event—it was 24 hours of challenges, classes, laughter, teamwork and community spirit!

To every participant, volunteer, staff member, instructor, stallholder, sponsor and independent fundraiser: thank you. Your time, energy, generosity and support made the whole event possible. And to all our fair attendees - watch this space - more events coming soon!

We’ve been completely blown away by the fundraising efforts, the incredible fancy dress, the personal achievements and the way everyone supported one another.

We are so proud of our members and our community. You showed exactly what can happen when people come together for a good cause.

A huge photo dump are coming soon… but for now:

THANK YOU FOR MAKING OUR 4TH BIRTHDAY SO SPECIAL! 🧡

One love. One mind. One mission.

CharityEvent

05/09/2026

🚴‍♂️ PAUL IS STILL SPINNING! 🚴‍♂️

Paul is still going strong in our 24hr Spinathon, alongside Ian — and there’s still time to sponsor them both and show your support!

We are SO lucky and proud to have members as dedicated as these guys. What an incredible achievement so far — and with 7 hours still to go, they need one final push!

Come on guys, let’s get behind them and give those sponsorships a boost! Every donation makes a difference. ❤️

You’ve got this, Paul & Ian! Keep spinning! 🔥🚴‍♂️

CharityEvent

🎉 OUR FREE FAMILY FAIR — ARE YOU COMING?Join us this Saturday 5th September at truGym Thorpe Bay for a fun-filled aftern...
03/09/2026

🎉 OUR FREE FAMILY FAIR — ARE YOU COMING?

Join us this Saturday 5th September at truGym Thorpe Bay for a fun-filled afternoon for all the family!

🦐 Get your picture with Sammy the Shrimp & our local emergency services!
💃 Open class with Kangoo Jumps UK by Bluma 🇬🇧
🧘‍♀️ Open family sessions with Line Dancing on Sea UK & The Yoga Factory
🎪 Stalls, art, food, games & challenges!
🏆 Fun for all ages

And the best bit? It’s completely FREE to attend!

Come along, bring the family and enjoy an afternoon of fun, fitness and community — all in aid of The One Love Project & South East and Central Essex Mind .

📍 truGym Thorpe Bay
🗓️ Saturday 5th September
⏰ 12pm–5pm

Come down, have some fun and support a great cause. ❤️

Address

Bournes Green, Wakering Road
Southend-on-Sea
SS13RB

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 10pm
Saturday 7am - 8pm
Sunday 7am - 8pm

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