Elite Fitness 24

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Reviews like this mean the world to us 💚

A huge thank you to Angie for taking the time to leave this review for our Hockley gym — and to everyone who continues to share their experience with us.

We appreciate every single one. 💚

Meet Robyn Horne – now offering Personal Training at Elite Fitness Hockley!

If you’ve visited Hockley over the last few months, chances are you’ve already met Robyn as part of our front of house team. 👋

We’re excited to share that alongside welcoming members into the gym, Robyn is now offering Personal Training from Elite Fitness Hockley.

With over 9 years of experience and qualifications in Yoga, CrossFit and Weightlifting, Robyn specialises in helping women build confidence, get stronger and achieve results that fit around everyday life.

Whether you’re:
💪 New to the gym
💚 Returning after time away
🏋️ Looking to take your training to the next level

Robyn is here to support you every step of the way.

🎉 To celebrate launching at Elite Fitness Hockley, Robyn is offering 10% OFF all monthly Personal Training packages for new clients.

If you’d like to find out more or book your first session, speak to Robyn in the gym or drop her a message

Please join us in giving Robyn a warm welcome 👏💚

The birthday giveaway

We’re giving one lucky winner the chance to take home this prize bundle! 🎁

To enter:

✅ Like this post
✅ Share it to your story tagging Elite Fitness Essex
✅ Tag 2 friends in the comments

The winner will be announced Friday 31 July

And don’t forget… 👇

As part of our 14th Birthday celebrations, all new members can also enjoy £14 OFF their first month’s payment when joining before 31st July.

Join using the link below using promo code:

14BDAY

https://secure.ashbournemanagement.co.uk/signupuk/index.aspx?fn=GRUJ8

Good luck everyone! 🍀💚

Winner will be selected at random. This giveaway is not affiliated with or endorsed by Instagram.

🎉 14 years… and we’re just getting started. 💚

Apparently we’re officially in our teenage years now… and like most teenagers, we’ve grown a lot. 😅

Over the last 14 years we’ve expanded, evolved and continually invested in making Elite what it is today

Through every challenge, every improvement and every milestone we keep moving forwards.

With every year that passes the green of Elite shines brighter and brighter

To celebrate turning 14, we’re giving all new members £14 OFF their first month’s payment when they join before 31st July.

Join today using the link below and promo code:

14BDAY

https://secure.ashbournemanagement.co.uk/signupuk/index.aspx?fn=GRUJ8

Thank you to every member, past and present, who’s been part of the journey. Your support has helped shape Elite

Here’s to the next chapter… because we feel like we’re only just warming up. 💪

New arrivals at EF Hockley 🤩

Out with the old and in with the new Concept 2 Row Ergs 😍

The levels just keep going up across both our gyms 💚

We’re delighted to announce the appointment of our new Assistant General Managers!

👏 – EF Southend
👏 Ben - EF Hockley

Creating career opportunities is something we’ve aspired to for a long time, and we’re excited to have reached a stage where it’s now possible

As we’ve continued to grow both Brooke and Ben have been a huge support to the gyms, our brilliant team and amazing members, making them fantastic choices for these new roles

They’ll be taking on greater responsibility for the day-to-day operations, supporting and developing our team, and helping Elite achieve all its capable of

These new positions give us greater capacity to continue building on the growth and development of recent years while maintaining the standards and support we’ve been building here at Elite

Please join us in congratulating them both as they take this next step 💚

⚠️ Extreme Heat Alert 🚨

The combination of extreme temperatures, high humidity and tropical nights will make for a few challenges this week

Widespread impacts on infrastructure is expected and the gym is not immune to those impacts

We’ll of course be maxing out the AC across both our gyms, however, it’s still going to be challenging

Adjustments will be required so that you can train safely in these conditions

💧 stay hydrated, drink plenty of water throughout the day and throughout any training session

👕 wear light weight, loose fitting appropriate gym clothing - tops must remain on at all times

😅 adjust the intensity of your sessions. You will be much hotter than normal, your body temperature will be starting much higher. Take longer rest periods. Back off the volume, reps, weights, cardio levels. You won’t lose ground, gains and progress - it’s still going to feel tough and the sessions will be as effective

⏰ if you can avoid peak times, where the volume of bodies in the gym will have an impact, please do. There are plenty of hours in the day where the gym is quieter and more comfortable in these conditions

Keep safe and remember to check in on each other, the elderly and the vulnerable 💚

EF Southend we have you covered too 👀

A second stairmaster delivered. Also requiring a little touch of Elite TLC before it’s ready for use, but it’s here and almost ready 🥰

Plus, these very beefy free standing benches to replace the ones that have served us well for many years 🙌

They’ll of course get reupholstered during the next round of maintenance 💪

Just when you thought the equipment additions and upgrades had finished with the pullover and dip machines 💚

Additional cardio equipment incoming 😅

We’ll be adding another stairmaster and 2 more treadmills to the mezzanine at Hockley 💪

We do need to close the gym for a short spell so that we can do this safely 👷

And for Southend???

Also another stairmaster coming your way next week 😀