11/08/2014
Ferns Fitness Join this dance fitness phenomenon with a combination of Bollywood and Bhangra moves at The Circus, Stratford E15 on Saturday 16 August 6.30pm with the one and only founder Miss Sarina Jain!!
Zumba Sentao with Fern
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A BRAND NEW ZUMBA EXPERIENCE, SCULPT YOUR BODY USING YOUR FAVOURITE ZUMBA TRACKS AND CHAIRS FOR TONING AND WEIGHT RESISTANCE. FULLY LICENCED IN ZUMBA SENTAO.
The Zumba Sentao™ Training Program is an exhilarating, dynamic and effective workout. With the chair for support, balance and as a prop, participants utilize unique movements and their own body weight to firm and define their arms, abs and glutes- all while feeling the music and loving every second. The thrilling chair-based choreography does it all: improves cardiovascular performance; enhances m
11/08/2014
See you tomorrow Sentao lovers! 8.15pm The Hedingham remember to book in :-)
07/06/2014
Sentao is back!!! Mondays Sible Hedingham, The Hedingham, 8.15pm yippee!!
Sentao is coming back to North Essex v soon! :-)
We will be back soon!! :-)
I'm sad to say Zumba Sentao with Fern is having a wee break for a while, thank you for all your support and hope to be back bouncing around in a new format soon!!
Happy New Year everyone Sentao is back tomorrow at Elite fitness Rochford. see you at 7.30pm x
01/01/2014
What's your resolution?
Find a class near you at http://buff.ly/19PLKzW
It's Zumba Time! :-)
08/11/2013
Great class tonight guys, hope you enjoyed the 50/50? X
Rock on Sentao lovelies, you worked really hard! see you in a fortnight # # #
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Address
Yeldham And Hedingham
Southend-on-Sea
Opening Hours
| 12pm - 1pm |