Yoga by Lolly

8pm Hadleigh Castle - Sunset Yoga Saturday night (tomorrow)

£10 per person - message me to book 🥰

Hey Everyone 🫶🏻 I am super excited for my indoor yoga classes to be starting up again from Monday. If you would like to book please follow this link : https://yogabylollybooking.as.me/

So excited to share my winter schedule with you all 🧘🏼‍♀️

The booking link : https://Yogabylollybooking.as.me/

Here’s a little bit of info about my classes:

Manifest & Flow : Vinyasa Flow to align your mind, body, and energy with a short meditation around manifesting your goal. A really beautiful way to start of your week with a positive mindset. Giving yourself the time to focus on what you would like to achieve.

Yin Yoga: Yin Yoga is a gentle practice where you hold poses for several minutes to stretch connective tissues and relax the body deeply. It’s a peaceful way to cultivate mindfulness and inner calm, using props to support stillness and ease.

Wellness Wednesday: Yoga by the sea & Coffee is held at the Boatyard on the deck. Wednesday morning at 7.30am. It includes a 60 minute yoga flow followed by a coffee of your choice from The Galley cafe. Your coffee is included in this price.

Early Morning Yoga: A vinyasa flow gently awakens the body with smooth, flowing sequences that synchronize breath with movement. It starts with soft stretches to release stiffness, gradually building heat with sun salutations and dynamic postures, leaving you energized, centered, and ready for the day. The peaceful morning atmosphere enhances mindfulness and focus throughout the practice.

Happy Weekend Flow: A joyful, uplifting practice that combines energizing sequences with playful poses to kick off your weekend with positivity. It includes heart-opening backbends, invigorating sun salutations, and grounding stretches, all set to a fun, upbeat rhythm that leaves you feeling refreshed, relaxed, and ready to embrace the weekend with a smile.

Self Love Flow: The flow begins with slow, mindful movements, including heart-opening poses along with gentle hip stretches to release tension. As the practice winds down, you transition into a meditation, where soft, inspiring self-love music plays in the background. Guided by breath and affirmations, you focus on self-compassion, gratitude, and acceptance. This flow leaves you feeling rejuvenated, centered, and connected to your worth.

Hey Everyone these are my final summer classes:

Tomorrow 6pm at Hadleigh Castle
Wednesday 7.30qm at the boatyard
Friday 6.45am at Chalkwell beach
Monday 23rd 6pm at Chalkwell beach
Wednesday 25th 7.30am at the boatyard

Then I go on holiday for 14 days, I’ll post my winter schedule very soon which will start around October 10th ❤️❤️❤️❤️❤️

What a lovely morning spent flowing with such wonderful ladies! Thank you so much for joining and thank you to The Galley for suppling the best coffee 🫶🏻🧘🏼‍♀️🤍

Wednesday 11th 7pm Sunset at Hadleigh Castle
https://www.eventbrite.co.uk/e/1010286503127?aff=oddtdtcreator

Friday 13th Early Morning 6.45am at Hadleigh Castle https://www.eventbrite.co.uk/e/1010289371707?aff=oddtdtcreator

Saturday 14th Morning 8.30am at Chalkwell Beach https://www.eventbrite.co.uk/e/1010295309467?aff=oddtdtcreator

Good morning everyone 🤍 Here are the links to my next few classes, if you would like to avoid the Eventbrite booking fee please contact me privately to book your space 🧘🏼‍♀️

Wellness Wednesdays 7.30am at the Boatyard - https://www.eventbrite.co.uk/e/wellness-wednesday-yoga-by-the-sea-coffee-tickets-998013434047

Wednesday 11th 7pm Sunset at Hadleigh Castle
https://www.eventbrite.co.uk/e/1010286503127?aff=oddtdtcreator

Friday 13th Early Morning 6.45am at Hadleigh Castle https://www.eventbrite.co.uk/e/1010289371707?aff=oddtdtcreator

Saturday 14th Morning 8.30am at Chalkwell Beach https://www.eventbrite.co.uk/e/1010295309467?aff=oddtdtcreator

Chalkwell Beach Sunset Yoga Sunset Yoga Flow at Chalkwell Beach! Enjoy relaxing stretches and stunning views as you breathe in the ocean air.

Still have space for my 7.30am Wellness Wednesday Class on The Deck at The Boatyard 🫶🏻🤍 contact me to book your space 🤍

1 hour yoga flow followed by a delicious coffee from

£14 per ticket (Coffee is included)

🤍🤍🤍

Good morning everyone 🤍 Here are the links to my next few classes, if you would like to avoid the Eventbrite booking fee please contact me privately to book your space 🧘🏼‍♀️

Wellness Wednesdays - Yoga by the sea & Coffee is held at the Boatyard on the deck. Wednesday morning at 7.30am. It includes a 60 minute yoga flow followed by a coffee of your choice from The Galley Cafe 😁🤍 It’s £14 per ticket, your coffee is included in this price.

Wellness Wednesdays - https://www.eventbrite.co.uk/e/wellness-wednesday-yoga-by-the-sea-coffee-tickets-998013434047

Wednesday 4th September Sunset Flow at Hadleigh Castle - https://www.eventbrite.co.uk/e/998020445017?aff=oddtdtcreator

Friday 6th September Early Morning Flow Chalkwell Beach- https://www.eventbrite.co.uk/e/998020695767?aff=oddtdtcreator

Saturday 7th September Morning Flow at Hadleigh Castle - https://www.eventbrite.co.uk/e/998024657617?aff=oddtdtcreator

Sunday 8th September Sunset Flow at Chalkwell Beach - https://www.eventbrite.co.uk/e/998366590347?aff=oddtdtcreator