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21/02/2022
Nice little article written by a new client of mine 💪👍
Returning to the gym I have been regularly “working out” at gyms most of my adult life – at least until the start of 2020. My main motive was to maintain a reasonable standard of general fitness – a good idea I thought…
is this the last week before gyms open again? if so only 3 more live classes..... catch you tomorrow!
indoor gyms staying closed... outdoor can open 🤔..... outdoor group classes...... who is interested?
Hello guys, sadly I won't be doing tomorrow morning's class however everything back to normal next week 👍
A reminder that tomorrow morning 7:30am bodyweight class is still a go! see you then!
Good morning, I have decided to stop the Tuesday and Thursday lunchtime classes I have been running however I will continue to run my 7:30am classes on a monday, Wednesday and Friday as well as the 4pm on Thursday for fitness4less and 5pm on fridays for welcome gym.
7:30am bodyweight class tomorrow morning with a live video call for those who fancy!
7:30am bodyweight class tomorrow morning with a live video chat also running for anyone who wants to join in and see all the crazy! 😁
Sorry guys, got today's class started but then had to jump off. will be back on tomorrow morning at 7:30am, or this afternoon at 4pm on the fitness4less page for a weights and band class 👍
Tomorrow is bank holiday friday, but my class will still be on, the question is.... what time?
do you want a lay-in or do you want to get it out the way at the same time, 7:30am?