TRAIN 2 EXCEL
JASON CUTLER
LEVEL 1 CROSSFIT TRAINER
LEVEL 1 CROSSFIT OLYMPIC WEIGHTLIFTING TRAINER
07515560396
I provide a core strength and conditioning program that focuses on functional movements (movements used in every day life) to develop your fitness levels. this includes:
- H.I.I.T (high intensity interval training) and tabata
- Weightlifting and kettlebells
- Metabolic conditioning
- Gymnastic based movements (air squats, pull ups, push ups, sit ups, etc)
A garage gym does not have mirrors or fa
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Address
11 Earls Hall Avenue
Southend-on-Sea
SS26PB
Opening Hours
| Monday | 9am - 9:30pm |
| Tuesday | 9am - 9:30pm |
| Wednesday | 9am - 9:30pm |
| Thursday | 9am - 9:30pm |
| Friday | 9am - 9:30pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |