Reward Fitness

Ok so tonight is my class back to teaching after having my baby

WHY NOT JOIN ME AT 5PM ON ZOOM FOR MY 1ST FITNESS CLASS BACK

PWR Beatz is a HIIT and Functional Fitness workout. No equipment required and you can take it at your own pace

Only £2
Pay at https://www.paypal.me/dannielleemery/2

Check out a snippet below, let me know if your joining in and tag and invite your friends
https://youtu.be/2fy2Io0-f70

PWR Beatz Promo Short Promo video for PWR Beatz, The HIIT and Functional Fitness workout. No equipment required! https://beatz.fit/

Totally forgot it was International Womens Day today

Throwing it back to 5yrs ago teaching on for Gemma Collins IWD event

There is no limit to what we, as women, can accomplish

HAPPY INTERNATIONAL WOMENS DAY!!! 💗

So I’ve been a little quiet on this account for a while and that’s because I’ve been growing this little human

Thank you to everyone for their well wishes
Me and Baby Rome are doing well

Still need to be careful after my C-section but looking to get back to teaching classes in April so if your in the Leigh area keep an eye out for some information coming soon

⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐

& go......⬇️⬇️⬇️⬇️⬇️

SOFT PLAY SESSIONS

A few weeks ago I posted about providing some soft play sessions in our studio in Leigh where parents can bring their children and enjoying a tea or coffee.

Our sessions start today Tuesdays & Fridays

More days will launch soon

Our indoor kids play area offers a foam step and slide, 11pc castle block, ball pool and toys.

Sessions last an hour and cost £2.50 per child and with a limited amount of slots.

Refreshments are available for parents to purchase and enjoy some time out. Cash only

There is limited parking outside and parking available further down the road.

Due to limited spaces you can book at https://app.gymcatch.com/provider/180/events or download the gymcatch app, register and follow Reward Fitness

Walk ins welcome if we have space available

Join Mel tonight at Danceworld Studios Basildon LTD for 2 brand new classes

6.30-7pm Boogie Bounce Revolution
7-7.45pm Rockbox Fitness

Check out this FAB new class - A stress busting, therapy session for the body and mind!
https://youtu.be/hfl37fKkOIs

Book now at https://app.gymcatch.com/provider/180/

Rockbox Fitness at Big Beatz The session from Rockbox Fitness, at Big Beatz, the Fitness and Dance all-day event in Birmingham. https://bigbeatz.fit

Our Updated Timetable

Classes based in our Leigh studio as well as Laindon & Elm Park

Download the Gymcatch app, register and follow Reward Fitness or

Book your class now at:
https://app.gymcatch.com/provider/180/events

FRIDAY NIGHT FITNESS

Every month we will be bringing you a fabulous night of fun fitness

Join instructors &
on 13th September and try 2 brilliant classes
7.30pm Beatz Fitness
8.15pm Rockbox Fitness
ONLY £5

BEATZ FITNESS
The original Beatz Fitness format, multi-genre dance fitness workouts to choreographed routines. Suitable for everyone, Beatz is choreographed across a wide range of music genres, meaning there really is something for all tastes.
CHECK OUT THE VIDEO - https://www.youtube.com/watch?v=rAi-7rgJ418

ROCKBOX
Rock box is the fitness class with a difference!
The full body workout taking interval training to a whole new level! A stress busting, therapy session for the body and mind,
We punch, kick, smash sticks to classic and modern rock tunes!( air guitars included!)
Become a lean mean rock box machine! Suitable for all fitness levels! we offer high and low level variations so you can either build up your fitness or really go for it at the higher levels.
CHECK OUT THE VIDEO - https://www.youtube.com/watch?v=hfl37fKkOIs

Here’s our instructor passing her Rockbox Fitness training back in May

Classes starting in September