The Lava Movement

the room is red, hot and waiting for you 🔥

another week beating the heat.

One spicy hot yoga session to send Libby off in style! 🔥✈️ Best of luck on your travels, we’ll miss your flow on the mat but can’t wait to see you back next year with stories from around the world 🌍💛

☀️🌙 The equinox is here, marking the official end of summer and the beginning of longer nights, cooler days, and a shift in energy. As the seasons change, it’s the perfect time to create balance, ground yourself, and keep your inner fire burning. 🔥

Our hot yoga practice is here to carry that summer heat into the colder months, helping you move, sweat, and connect deeper with yourself no matter the season.

Join us every Monday and Thursday to flow, sweat, and find balance as we move through this seasonal transition together. 🍂✨

Drip. Burn. Evolve.

🔥 This isn’t just hot yoga.
It’s not just training, sweat, or pushing yourself on the mat.

It’s empowerment 💥
It’s showing up for yourself and for the people next to you.
It’s lifting each other up, supporting one another to reach new heights, and crossing the finish line together.

When we step into the heat, we don’t just build strength in our bodies we build confidence, resilience, and community.

✨ You don’t have to do it alone. Come join the movement.

Monday nights just got a whole lotta spicier 🌶️

we all gotta start somewhere