I am a fully qualified RYT200 Yoga Instructor and Owner of Flex Fit Studio in Southport.
23/05/2022
Here is our latest class timetable! We have added the hugely popular Pilates/Barre Fusion class to a Monday night! 45 mins of intense exercise!! 🥵🍑🔥 also our brand new Adult Functional Gymnastics is on a Monday 6-7pm 🙌all classes can be used with any of our memberships or passes or you can pay as you go for £8 per class.
Messege me to book in! Our new website and booking system is almost ready 🙏
05/05/2022
Do more of what makes you happy. It is time to start something new and trust the magic of new beginnings.
Today is life - the only life you are sure of. Make the most of today. Get interested in something. Shake yourself awake. Let the winds of enthusiasm sweep through you…
Start your yoga journey with us at Hall Street Gym. We have many classes running daily and are suitable for all levels. There’s no competition, no judgment, it’s just all about taking time for yourself… ✨✨
25/04/2022
12/04/2022
Here are the Easter opening hours for Hall Street Gym & Studios. Saturday morning we have a functional fitness class at 9.30 followed by Yoga at 10.30. Hope you all have a wonderful Easter weekend 🐣
07/04/2022
✨✨✨✨ Special offer for students! 5 classes for £25 with a valid student ID. No restrictions or expiry date. Contact me for more details ✨✨✨
05/04/2022
Gift vouchers now available ✨✨✨
05/04/2022
❤️🧘♀️🙏 A healthy heart chakra makes you feel peaceful, connected and loved. Here’s a pic from todays class filled with heart opening postures ❤️🧘♀️✨