Keep Moving Club

PUBLIC ANNOUNCEMENT

NO SESSIONS FOR 2
WEEKS
CLASSES RESTART MONDAY 21st SEPTEMBER

Final classes this morning before our two week break!!
Come and join us at Liverpool Road Methodist Church, Birkdale from 10:15am.

Newbies always welcome 🤗

10:15am - Standing Dance Fitness
11:05am - Balance Improver
11:45am - Seated Dance Fitness

Great sessions at St John's, Birkdale this morning 😁😁

Our next Circuit and Drumming classes are on Tuesday 22nd September

🕺🤩 Great session tonight!! 🕺🤩

Back at Our Lady of Lourdes on Monday 21st September.

See you tomorrow for Circuits or Drumming at St John's, Birkdale from 10am

LOW IMPACT DANCE CLASS TONIGHT
🕺YES - ON A BANK HOLIDAY!!🕺

Newbies always welcome
Mondays
6:30-7:15pm
Our Lady of Lourdes School Hall, Grantham Road, Birkdale, PR8 4LT
£5 per session.

🕺BANK HOLIDAYS DON’T STOP US!🕺

🕺See you tomorrow for LOW IMPACT DANCE FITNESS! 🕺

Mondays
6:30-7:15pm
Our Lady of Lourdes School Hall, Grantham Road, Birkdale, PR8 4LT
£5 per session.

⭐️Improve your BALANCE, FITNESS, COORDINATION and CONFIDENCE⭐️

Join us today at Southport Market from 10:15am.

First session free

Wednesday
10:15am - Standing Dance Fitness
11:05am - Balance Improver
11:45am - Seated Dance Fitness

Fantastic as always this evening!

Tomorrow morning, we have sessions at St John's, Birkdale:
10am - Low Impact Circuits
11:15am - Fitness Drumming

No need to book just come along, Newbies always welcome

🕺Looking forward to another week of dancing!🕺

Starting tonight with LOW IMPACT DANCE FITNESS!

Mondays
6:30-7:15pm
Our Lady of Lourdes School Hall, Grantham Road, Birkdale, PR8 4LT
£5 per session.

Newbies always welcome-No need to book, just arrive 5-10mins early and bring a bottle of water!

🕺See you there!🕺

Due to a couple of cancellations, we have space available in our FITNESS DRUMMING class tomorrow!

This session is:
🥁Suitable for beginners,
🥁Van be completed seated or standing,
🥁Does not require to have any drumming background -or even rhythm!!

Come and join us tomorrow at St John's, Birkdale from 11:15am. £5 per session (cash or online transfer - no card machine)