strivefitness.uk

strivefitness.uk

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STRIVE fitness
Open Gym | Classes
Hyrox official Gym
Deka affiliate
Functional Fitness | Strength | Conditioning

05/05/2026

STRIVE SPECIAL EVENT DAY! Podium, Prizes & Patches! 🤩

HYROX PFT is a benchmark fitness test designed to measure your strength, engine, and overall race readiness. This is your chance to test yourself in a competitive environment, track your progress, and see where you stack up.

What to Expect:
• Official PFT format, one judge per competitor
• Leaderboard + finishing times
• High-energy race atmosphere

🏆 Podium Prizes:
🥇 🥈 🥉
Top 3 Male & Female finishers will receive prizes
(Details announced on the day)

All Participants Receive:
• Goodie bag 🎁
• Official PFT time to track your progress
• Finisher Patch based on performance:

🥇 Gold
🥈 Silver
🥉 Bronze

Who’s It For?
• HYROX beginners wanting a first taste
• Regular competitors looking to benchmark
• Anyone who enjoys a proper challenge

Push hard. Race smart. Earn your patch.

Limited spaces available — book early to secure your spot.

https://app.glofox.com/portal/ #/branch/6241baf2c958675a6f43e346/classes-day-view

Start times between 9am-1pm will be available 1 week prior to the event.

15/04/2026

🤩New class starting Monday 20th April 2026🤩
*4:45pm - 5:30pm

Our Strive Academy sessions are designed specifically for 12–16 year olds looking to build strength, fitness, and confidence through HYROX and DEKA-style training.

Athletes will learn proper technique across running, functional strength, and conditioning, while developing teamwork, resilience, and race-ready fitness.

Perfect for beginners getting their first taste of HYROX/DEKA, as well as those already training who want to improve performance. Sessions are scalable to suit all abilities.

(Race eligibility and formats vary by age)

Glofox Link in bio to book, Limited places available.

If you require any further information please contact me 🙂

18/02/2026

That 6am class you’ve all been asking for…

Starting Friday 6th March 6am!! 🕕

Rise & Strive!

The hybrid class where anything goes! Strength, Speed, Endurance, Functional movements. Something for everyone. 🤩

Booking now open on Glofox!

&strive fitness

Photos from strivefitness.uk's post 18/02/2026

Deka: Monday, Tuesday & Thursday 6pm.

A modern day decathlon of functional fitness.

Engine, strength and transitions — built to improve repeatable performance for an event or your own progress.

The classes are structured functional fitness sessions, Focusing on Deka exercises or using the same movement patterns.

A mix of solo and partnered work.

Photos from strivefitness.uk's post 17/02/2026

Hyrox: Wednesday 6:15pm & Saturdays 9:30am.

The Global Sport of Fitness racing 🤩

Structured, coach-led sessions combining running + functional strength — just like the official HYROX race format.

Built to improve your engine, strength and race performance.

With a mix of solo, pairs and teamwork to bring the best out of everyone 🙂

Scalable. Measurable. Progressive.

Train smart. Get fitter. Compete if you want to! Or just come along for a good workout! 👊🏼

Photos from strivefitness.uk's post 17/02/2026

Monday 6:45pm class: Functional Fitness

A full-body training session focused on real-world movement, strength, and conditioning.

Classes combine functional lifts, bodyweight exercises, cardio intervals, and core work to improve strength, fitness, and movement quality.

Suitable for all abilities, with scalable options provided throughout.

Want your business to be the top-listed Gym/sports Facility in Southport?

Click here to claim your Sponsored Listing.

Location

Address


Strive Fitness, Unit 9, The Waterfront, Promenade
Southport
PR90DZ

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm
Sunday 5am - 10pm