07/11/2021
๐จ NEW CLASS ALERT ๐จ
Starting this Thursday 11th November @ 7pm with Natalie Rice ๐๐๐ผ๐ซ
๐ง๐ปโโ๏ธ Mandala Vinyasa ๐ง๐ปโโ๏ธ
When movement and breath are linked and maintained we begin to flow in a conscious way and arrive to the beauty of vinyasa ๐๐ผ
Combining this with a geometric figure representing the universe a Mandala and moving 360ยฐ around our mats we honour the creative enery and all its manifestations whilst moving our bodies is circular movements arriving into places that perhaps our awareness would not have access to by just following a linear pattern โพ
Mandala vinyasa 360 is a practice of deeper introspection with a practice of strength and surrender as we combine yin and Yang energies โฏ๏ธ The studio will be heated for this class so expect to get a good sweat on as you flow ๐ฅ
๐This new class is now up on our website so you can book your space there ๐ We canโt wait for you to experience the magic of Mandala Vinyasa! Coupled with the energy Nat brings to her classes this is not to be missed! โพโฏ๏ธ๐ง๐ปโโ๏ธ๐ฅ
14/10/2021
TOMORROW NIGHT ๐ซ Yin Yoga specialist Carliann will be hosting an indulgent Friday night special class โบ๏ธ๐ค๐๐ผ
๐ซTime to slow down ๐ซ
๐ง๐ผโโ๏ธConnect & Calm ๐ง๐ปโโ๏ธ
Join us for 90 minutes of indulgent self care
Carliann will guide you through a blissful 90 minutes of soothing long held yin yoga postures , calming breath work , grounding meditation and blissful relaxation.
If you need some time to release tension from your body and stress from your mind this is the treat for you.
Yin yoga infused with mindfulness assists you in dealing with the challenges of life and moving closer to calm and connection.
If you are looking to reduce stress, improve how your body moves, if you wish to cultivate inner resilience, emotional wellbeing and to connect to inner peace.
๐ ๐ง๐ผโโ๏ธNot to be missed ๐ง๐ปโโ๏ธ ๐
๐ซFriday 15th October
๐ซ 7-8.30pm
๐ซยฃ15
๐ซ DM 2 secure your space
๐ซ No membership required
๐ซOpen to all levels and beginner friendly.
๐ค As we receive a high volume of messages please allow up to 24 hours for DM replies โบ๏ธ๐๐ผ
Thank you in advance and we canโt wait to take care of you on this special evening ๐๐ผ๐ซ๐ค
26/09/2021
We are delighted to announce Yin Yoga specialist Carliann will be hosting an indulgent Friday night special class โบ๏ธ๐ค๐๐ผ
๐ซTime to slow down ๐ซ
๐ง๐ผโโ๏ธConnect & Calm ๐ง๐ปโโ๏ธ
Join us for 90 minutes of indulgent self care
Carliann will guide you through a blissful 90 minutes of soothing long held yin yoga postures , calming breath work , grounding meditation and blissful relaxation.
If you need some time to release tension from your body and stress from your mind this is the treat for you.
Yin yoga infused with mindfulness assists you in dealing with the challenges of life and moving closer to calm and connection.
If you are looking to reduce stress, improve how your body moves, if you wish to cultivate inner resilience, emotional wellbeing and to connect to inner peace.
๐ ๐ง๐ผโโ๏ธNot to be missed ๐ง๐ปโโ๏ธ ๐
๐ซFriday 15th October
๐ซ 7-8.30pm
๐ซยฃ15
๐ซ DM 2 secure your space
๐ซ No membership required
๐ซOpen to all levels and beginner friendly.
๐ค As we receive a high volume of messages please allow up to 24 hours for DM replies โบ๏ธ๐๐ผ
Thank you in advance and we canโt wait to take care of you on this special evening ๐๐ผ๐ซ๐ค
16/09/2021
New to Yoga? Weโve got you ๐ง๐ผโโ๏ธ๐
Free intro sessions for all levels available on;
๐ง๐ผโโ๏ธFriday 9.30am Slow flow and stretch.
๐ง๐ปโโ๏ธ Sunday 10am Hot Vinyasa flow.
๐ง๐ผโโ๏ธMonday 6pm Warm gentle yoga.
โจ DM 2 reserve your space
โจNo membership required
โจ PAYG ยฃ10
โจOr ยฃ7.90 with our loyalty cards
ALL LEVELS WELCOME ๐ค
Do something your future self will thank you for โบ๏ธ๐๐ผ
