Pilates in Southsea. Southsea Pilates & Wellbeing offers all levels of Pilates sessions. Intro, Beginners, Intermediate and Advanced.
Pre and Post Natal, Low Back Pain, More Mature, ChiBall, Mindful Pilates, Individual One to One and small group sessions. Corporate, workplace classes.'I Move Freely' intrinsic Bio-Mechanics. Classes in Southsea and surrounding areas and online via Zoom.
09/07/2026
I had a fabulous time working with Blossom Leilani Crawford when she was over from New York last week.
Great to see my fellow Pilates teachers too....some I haven't seen in person for a while!
To read all about it, dm me with your email address to be added to my mailing list, the latest one is in subscribers inboxes now!
20/04/2026
A few weeks ago I was explaining a move and decided to grab a stability ball to help with it. I’m so glad I dusted them off as everyone is really enjoying using them. There’s challenges, assistance and a lot, a lot of fun! The mini balls and weighted balls are out too!
| Monday | 8am - 5pm |
| Tuesday | 8am - 5pm |
| Wednesday | 8am - 5pm |
| Thursday | 8am - 5pm |