Everybody Pilates - Southsea

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Everybody Pilates - Southsea Classical pilates studio in the heart of Southsea offering mat classes, equipment classes and 1:1s!

A Classical Pilates Studio in the heart of Southsea teaching group mat classes, reformer classes, private trainings and workshops. Founded by Amy Kellow - an International presenter and 2nd generation teacher - Amy received her training with Pilates Elder Jay Grimes. All teachers at Everybody Pilates are trained by Amy and provide a consistently high level of teaching.

07/10/2026

Let’s go to Pilates 🤍✨

Whether you’re a Pilates regular or you’ve been thinking about trying it… this is your sign to come along.

We’re celebrating 17 years of Pilates this month 🎂🥂 — and we’d love for you to be part of it!

Come for the movement, stay for the feel-good energy. No experience needed, just bring yourself. 💫

Ready to try your first class? Book your spot and come Pilates with us! 👇DM us if you’ve any questions!

MoveWithUs 17Years

📣 Client of the month! At 92 Audrey shows you are never to old for Pilates!! Audrey has been coming to Everybody Pilates...
29/09/2026

📣 Client of the month! At 92 Audrey shows you are never to old for Pilates!! Audrey has been coming to Everybody Pilates for a few years now. She continues to work hard, is really strong and progressing well with her balance and control which she finds difficult due to spinal Stenosis and Propriocepsis, this does not stop her and is always open for a challenge!!!
We love your determination, attitude, she is great fun and never afraid to give anything a go!!
Let’s have some love for Amazing Audrey! 💫 ⬇️

17/09/2026

After watching our ex-gymnast super ⭐️ absolutely nail the actual handstand on the reformer at last weekend’s workshop… with we decided to put our own ✨creative✨ spin on it 🤸‍♀️😂 with making her debut reel appearance!

Same exercise. Different interpretation. 🫠 🤷‍♀️ Audio left on just cos 😂 😆😆

📣 Come join us for ‘Move more in September’ to celebrate we’ve scheduled some free classes to help to get you moving! ...
01/09/2026

📣 Come join us for ‘Move more in September’ to celebrate we’ve scheduled some free classes to help to get you moving! 💃

📆 16th September

🧡 11am mat class
🧡 1230 equipment class
🧡 1430 equipment class

Create a profile by downloading the EVERYBODYPILATES UK app and book yourself in. Limited spaces so be quick! Share with your mates!

are you coming? ⬇️

27/08/2026

CONTENT FATIGUE.

You know when you want to post…

…but your brain is like:

“Absolutely not. We have nothing to say.”

So here’s your reminder:

Your content doesn’t have to be clever, polished, educational or groundbreaking every single day.

Sometimes you can just… show up.

And sometimes you can post a blank weird grey image.

Apparently, I’ve chosen the latter. 😂

Anyone else feeling the content fatigue lately? Let us know what you want to see from us ⬇️

24/08/2026

🌞 How’s your summer going??

Currently on annual leave and forgotten what a routine looks like…?? Us too!

Too much birthday cake 🎂
Too much fun ✨
Not nearly enough Pilates 🥲

As much as I’ve loved the slower mornings, the food, the celebrations and doing absolutely nothing to a schedule… I’m officially missing my normal routine.

Anyone else come back from holiday craving their routine more than they expected?! 😂👇

Getting closer to “normal” — and I already know my first stop is Pilates 🤍🧡 pull straps is a mood! who’s joining me?

(Pull straps sped up x4!)

Address

30 Palmerston Road
Southsea
PO53QH

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 3pm
Sunday 9:30am - 2pm

Telephone

+442392838395

Website

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