03/10/2026
Annual rheumatology review β
οΈ
After a fudge up with my appt - no I wouldn't be here if I'd cancelled it would I?! π€ͺ
Seen by the lovely Dr Wong - patient, kind & I always feel heard.
Thank you NHS for the umbrella care from rheumatology βοΈ
The complexity of my rare systemic sclerosis requires regular screening from respiratory π« cardiology π« & gastroenterology.
I am in a fairly stable stage of the disease right now & I have much to be thankful for - I am blessed πβοΈ
My little IG page was primarily set up to raise awareness of Systemic Sclerosis & a bit of Pilates thrown in ! π₯°
My mantra is to 'keep the body moving' whatever that looks like π€
Pilates is great to stretch, strengthen & brings body awareness & we love a bit of balance practice π€©
Nope I am definitely not bendy π€― & flexibility is in my dreams π΄
Touching your toes is overrated! π
BUT I do what I can & that's precisely what I ask of my clients π₯°
Listen to your body - nothing should hurt but you should feel challenged π
That way you will progress & you will feel stronger πͺπ
See you on the mat Tuesday !
πΈοΈ FULLY BOOKED 545pm
πΈοΈ Spaces for 645pm
πΈοΈβοΈ07986900262 to reserve your space