Fitness Fun

15/09/2026

DanceFit on Wednesdays

9.30-10.30am & 7.30-8.30pm
Donington Church Hall

Keep fit whilst dancing with friends :)

15/09/2026

Are abs made in the gym or the kitchen???

There is much debate about this in the health & fitness industry, depending on who is selling what product.

So which is true?

Firm abs are made in the gym, but if you don’t control what you eat you will never see them as they will be covered in fat cells. So if you want abs you can show off you need to work on both exercise AND nutrition

14/09/2026

Mondays are for dancing!

9.30-10.30am DanceFit
Donington Church Hall

6-7pm Beginners Line Dance
7-8pm DanceFit
Holbeach Sports Academy

This video is shared for the purpose of fitness choreography only ...

12/09/2026

Beginners Line Dance - easy to follow routines to a mix of country and popular songs

Monday's 6-7pm,
Holbeach Sports Academy

Tuesday's 6.30-7.30pm
Donington Church Hall

11/09/2026

**CHRISTMAS PARTIES**

As thoughts turn to organising Christmas activities - have you considered a Dance Party?

Activities available from Fitness Fun:

DanceFit
Beginners Line Dance
Burlesque-Fit

You can book your Dance Party by messaging this page or calling Gemma on 01406 423279

10/09/2026

SitFit: 9.30-10.30am on Thursdays

Donington Church Hall

09/09/2026

08/09/2026

DanceFit is a dance style aerobics class designed to improve strength, flexibility, and overall body health

Low impact and high impact options are given at each class, so it is suitable for all fitness levels

Keep fit whilst dancing with friends :)

07/09/2026

It's not too late to join us for DanceFit this evening!

No booking necessary, just turn up and dance with friends :)