NW Fitness Studio

NW Fitness Studio Personal Training Studio in St Ives Cambridgeshire

175 5* Google Reviews

Cambridgeshire’s Best Independant Fitness Studio 2024

18/09/2026

Serious Coaching but Serious Fun - one of our core values at NW Fitness Studio.

Because we believe you can have exceptional coaching and an enjoyable training experience at the same time.

We take your goals seriously.

We take your health seriously.

We take your progress seriously.

Our coaches are there to make sure you’re training safely, using the right techniques, being challenged appropriately and continually progressing.

But we also believe that training should be something you genuinely enjoy.

A place where you feel welcomed.

Where you know the people around you.

Where you’re encouraged, supported and celebrated.

Where you can work hard, make progress and still have a smile on your face.

Because when you enjoy your training, you’re far more likely to stay consistent.

And consistency is what creates lasting results.

16/09/2026

Take a sneak peek into one of our personal training sessions with coach Tash 👀

Our September social - team walk! ☀️ 🌳 🚶‍♀️ Each month we have a social for our members to come together and socialise o...
15/09/2026

Our September social - team walk! ☀️ 🌳 🚶‍♀️

Each month we have a social for our members to come together and socialise outside of the studio!

September was a team walk along The Thicket path. We started at The Commute Cafe to grab a drink before walking to Houghton Mill and back.

It’s great to be able to make the most of the dry, sunny weather we are still having and bring our community together for some fresh air and chit chat.

11/09/2026

Listen to some of the benefits our members Kate, Joan and Jackie have experienced since starting strength training at NW Fitness Studio…

✅ Dropped a dress size

✅ Feeling fitter

✅ Easier to work on the allotment

✅ Better understanding of nutrition for weight loss

✅ Day to day tasks feel easier

09/09/2026

Listen to Paul’s story!

Paul really enjoys the small group element of our personal training as he gets to chat to other people and has made friends whilst getting stronger 💪🏼

Congratulations to our August member of the month - Shane! 👏🏻 💪🏼 Shane has a fantastic attitude to his training, always ...
07/09/2026

Congratulations to our August member of the month - Shane! 👏🏻 💪🏼

Shane has a fantastic attitude to his training, always showing up with a smile and a desire to improve.

He is consistent and as such, he has gained 7kg of muscle since joining!

Shane is also a keen runner and cyclist and he came to NW Fitness Studio to get stronger to support these sports, as well has improve his muscle mass and support his joints.

Shane has recently cycled over 200 miles 😱 (for fun!) 🚲

04/09/2026

Do you want to future proof yourself?

Strength training is one of the BEST ways you can do this…

When you start strength training in your 40s, 50s and 60s it:

✅ Preserves and improves your muscle

✅ Preserves and improves your strength

✅ Protects your bone strength

✅ Protects and strengthens your joints

✅ Improves your mental health

✅ You become part of a community of supportive people

02/09/2026

A special birthday at NW Fitness Studio this week! 🥳 🎈

Our wonderful Jan turned 80 yesterday and her day was filled with balloons, cake and of course her non-negotiable strength training session 💪🏼

Jan is an inspiration to us, to other members and potentially to you!

The support, guidance and environment at NW Fitness Studio keep Jan feeling confident and safe to help her maintain independence and strength 😁

Listen to Jan’s advice if you feel you’re too old or too unfit to start a strength training regime.

This is not the case, you just have to start and let our coaching team support your progress ✨

Happy birthday Jan! 🎂

31/08/2026

Listen to part 2 of Jackie’s story 🫶🏻

Before coming to NW Fitness Studio, Jackie used to struggle getting up and down from the floor.

She would always ensure there was a chair close by so she could pull herself up.

But now, with the help of strength training she can spring back up with no assistance!

Jackie had tried all sorts of different diets and exercise before but nothing ever stuck until she came to NW. This is because it’s the first thing she has actually enjoyed! ☺️ 💪🏼 🙌

26/08/2026

Take a look inside one of our small group personal training sessions with coach Lauren 👀

Address

Unit 2, Burleigh Hill Estate, Constable Road
St Ives
PE273ER

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 8am - 12pm

Telephone

+447793141609

Website

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