Hakes - St Ives RFC

Hakes - St Ives RFC St Ives RFC - Tribute Counties 1 Western West

πŸ‰ Meet The HerringsThe lady's rugby section linked to St Ives RFC, proudly known as the Hakes. We're a team of strong, s...
16/09/2026

πŸ‰ Meet The Herrings

The lady's rugby section linked to St Ives RFC, proudly known as the Hakes. We're a team of strong, supportive, and determined women who love the game, the camaraderie, and the chance to represent our club on and off the pitch.

Whether we're training, competing, or cheering each other on, we do it together as The Herrings, part of the Hakes family.

πŸ“… Wednesday
⏰ 6:30pm – 8:00pm
πŸ“ Rugby Club, Alexander Road, St Ives

Interested in joining us? Come along, get involved, and be part of a fantastic women's rugby community.

Here's a chance to showcase several of our players. Let's celebrate the faces behind the team:

Picture #1
Hayles β€” Full-time working mum of two

"I absolutely LOVE Wednesday nights! There's such a brilliant atmosphere at every session β€” lots of support, plenty of laughs and no shortage of fun with a few ball skills learnt as well. It's really amazing what a great group of women can achieve when we get together! Here's to more rugby, more fitness, more skills and plenty more giggles!"

Picture #2
Tegen β€” Recently graduated from university, working locally

"Wednesday nights are magic! I love being part of the herrings and going to training with the loveliest people every week, learning so many new skills and having a good run around. Rob and Joff are brilliant coaches and both bring so much to the team, helping all of us to develop and improve whilst making each session super fun (and often confusing too - especially some of the drills!!) Herring's training is one of the most supportive, encouraging, loving and inspiring atmospheres I've ever experienced (even when we all get competitive!!). I never fail to leave without a big smile on my face and feeling so much better. Fun drills, learning something new each week, refining and improving skills, and spending time with such a fantastic group of ladies… that's what it's all about. I'm feel so lucky to be part of it all"

Picture #3
Katie β€” Age 42, Art School Finance Administrator, mum to two teenagers

"Having never played rugby, or any team sport, I was nervous to join the tag rugby training sessions. But a few of my friends raved about how fun it was and reassured me that it didn't matter at all that I didn't know how to play as it's easy to learn. So, I came along one night and loved every minute of it! There is so much laughter, shouting, running around, I leave on a high every week! The two coaches and every single player are welcoming, friendly, kind, and there is such a collective team spirit that binds us all. I have only been playing for a few months but have already learned new skills, made loads of new friends and had more fun than I have in years. I'm looking forward to all the socials, matches, and tournaments and can't wait to see us all progress as a team."

We would like to thank Johnsons for continuing their support of our club, renewing their pitch board for another year. πŸ™Œ...
14/09/2026

We would like to thank Johnsons for continuing their support of our club, renewing their pitch board for another year. πŸ™Œ

If your business would like to have a chat about a pitch board at our club, do get in touch: [email protected]

ST IVES RFC APPOINTS NEW DIRECTOR OF WOMEN'S RUGBY πŸ‰A new pathway begins for The HerringsSt Ives RFC is delighted to ann...
14/09/2026

ST IVES RFC APPOINTS NEW DIRECTOR OF WOMEN'S RUGBY πŸ‰
A new pathway begins for The Herrings

St Ives RFC is delighted to announce the appointment of Joff Rowe as the club's new Director of Women's Rugby.

The appointment marks an exciting new chapter for rugby at St Ives, with Joff taking the lead in developing a clear and sustainable pathway for women and girls through the newly formed St Ives Herrings.

The Herrings have already created fantastic energy and momentum through women's tag rugby, bringing together players of all ages, backgrounds and levels of experience.

The next stage of the journey will focus on building on that success and creating opportunities for more women to enjoy, develop and progress within the game.

As Director of Women's Rugby, Joff will work to develop a long-term pathway which will include:

Growing participation in women's rugby
Providing a welcoming and supportive introduction to the game
Developing players from beginner level through to competitive contact rugby
Creating stronger links between girls' and adult women's rugby
Building a strong coaching, volunteer and leadership structure
Establishing a sustainable and competitive future for The Herrings
Ensuring women's rugby becomes an integral part of the future of St Ives RFC

Joff Rowe said:

"The Herrings have already shown what can happen when you create a fun, welcoming and inclusive environment for women to come together and try rugby. We now have a fantastic opportunity to build on that momentum and create a genuine pathway for women and girls at St Ives RFC. A big thank you to the St Ives RFC for seeing the vision and supporting such an initiative.

Our aim is simple – rugby should be open to everyone. Whether someone has never picked up a rugby ball before or wants to play competitive contact rugby. We want The Herrings to provide a place where they can belong, develop, make friends and enjoy being part of something special."

St Ives RFC already recognises the importance of developing the women's and girls' game, and the appointment represents another important step in the club's vision for the future. The club's own development plans highlight the continued growth of women's rugby and its ambition to create opportunities for players throughout the community.

The future for women's rugby at St Ives is now firmly underway.
The Herrings are growing.
Come and be part of the next chapter.

No experience is necessary. All abilities are welcome.

πŸ”Ή Tag rugby
πŸ”Ή Rugby development
πŸ”Ή T1
πŸ”Ή Future contact rugby
πŸ”Ή Friendship, fitness, fun and belonging

One club. One pathway. One future

Join The Herring at St Ives RFC β€” supported by the Cornwall and England RFU

Give Rugby a TRY!! πŸ“ž 07827992663 or email Joff: [email protected]

10/09/2026

πŸ‰ MATCHDAY AT ALEXANDRA ROAD πŸ‰
Pre-season friendlies are back β€” and it's an early one! ⏰
Our 1st & 2nd XV host Camborne 2nd's & Pathway Teams for a big morning of rugby at home.
πŸ“… Saturday 12th September
πŸ†š St Ives 1st & 2nd XV v Camborne 2nd's & Pathway
πŸ“ Alexandra Road, St Ives
⏰ Kick-off: 12:00 PM
Set the alarm, grab a coffee and get down early β€” the lads will want you on the sidelines from the first whistle πŸ’ͺ
🍻 Bar open
πŸ“£ All supporters welcome
Up the Hakes! Up the Gurnards! πŸ’™πŸ€

πŸ’₯DON'T MISS OUT!πŸ’₯Match day sponsorships are being snapped up for this season, so if you're interested and have a specifi...
09/09/2026

πŸ’₯DON'T MISS OUT!πŸ’₯
Match day sponsorships are being snapped up for this season, so if you're interested and have a specific match in mind, don't delay!
Contact Helen on the email below.

πŸ“£NEW 2026/7 SPONSORSHIP OPPORTUNITIES HAVE LANDED!πŸ“£CONTACT US ASAP FOR MORE INFO AND A CHAT!
08/09/2026

πŸ“£NEW 2026/7 SPONSORSHIP OPPORTUNITIES HAVE LANDED!πŸ“£
CONTACT US ASAP FOR MORE INFO AND A CHAT!

07/09/2026

πŸ©·πŸ’™ NO EXPERIENCE. NO PRESSURE. JUST COME AND GIVE IT A GO πŸ’™πŸ©·

"You don't need to know anything about rugby. If you've never picked up a rugby ball in your life β€” that's fine."

The Herrings are about friendship, fitness, confidence and having a laugh, with rugby at the centre.

Here's what a Wednesday night with us actually gives you πŸ‘‡

πŸƒβ€β™€οΈ Fitness that doesn't feel like the gym β€” running, passing, playing. A proper workout that never feels like exercise.
🧠 Mental wellbeing β€” getting outside, getting active, and having a regular group of people around you makes a huge difference.
✨ Confidence β€” learning something brand new and watching yourself improve is incredibly rewarding.
🀝 A place to belong β€” the social side matters just as much as the rugby. Nobody arrives feeling like an outsider.
πŸ’ͺ All abilities welcome β€” you don't have to be fit, strong or experienced to start. You build all that along the way.
πŸŒ™ A break from everyday life β€” work, family, responsibilities. This is a couple of hours that are just for you.
πŸ’— Friendship β€” women who might never have met otherwise have become a seriously close-knit group.
πŸ˜‚ And the fun β€” we work hard, we learn rugby, we get muddy, and we have a proper laugh. Plus a brilliant social side all year round.

We're building on the success of the Herrings' first year to create a full adult women's pathway at St Ives β€” Tag, T1 and Contact. From complete beginners to women who played years ago and want back in.

So if you're sitting at home thinking "I'd love to try that, but rugby isn't really for me" β€” come along and prove yourself wrong. πŸ‰

You don't have to be fit.
You don't have to be experienced.
You certainly don't have to know the rules.

πŸ“… Every Wednesday
⏰ 6.30pm – 8.00pm
πŸ“ St Ives Rugby Club, Alexandra Road

The door is open, the kettle's on, and there's a Herring waiting for you. 🐟

Come and join The Herrings β€” proudly supported by Cornwall RFU and the RFU.

Give Rugby a TRY! πŸ‰
πŸ“ž 07837 992663
πŸ“§ [email protected]

πŸ©·πŸ’™ Up the Herrings!
πŸ”΅βšͺ️ Up the Hakes!

πŸ”₯THANKS TO OUR AMAZING HERRINGS SPONSORS - St Ives Brewery, Porthgwidden Beach Cafe & Quarterdeck! πŸ”₯We are incredibly pr...
07/09/2026

πŸ”₯THANKS TO OUR AMAZING HERRINGS SPONSORS - St Ives Brewery, Porthgwidden Beach Cafe & Quarterdeck! πŸ”₯

We are incredibly proud of our women’s rugby achievements over such a short period of time. This is with huge thanks to the support and enthusiasm of so many people, especially our amazing Herrings sponsors: StIves Brewery, Porthgwidden Beach Cafe & Quarterdeck Cafe - Ayr Holiday Park - St Ives.

We would like to say a BIG thank you to these generous local businesses for getting behind our vision and supporting our ladies. Our Herrings could not be prouder to wear their logos on our shirts.

St.Ives Brewery began its journey in 2010 and has become one of the South West’s largest breweries, producing craft beer with a focus on quality, brewed in the heart of Cornwall. Visit the brewery and tap room on Marsh Lane Industrial Estate, Hayle for the full experience.

Porthgwidden Beach CafΓ© is a warm, family-friendly seaside cafΓ© for great food, good coffee and wave-watching (and the odd dolphin or seal!) ...find it all at The Porthgwidden Beach CafΓ©.

The Quarterdeck restaurant and indoor pool are open to all, located at Ayr Holiday Park - the closest holiday park to the centre of St Ives, with its beautiful sandy beaches and pretty little streets, offering holiday caravans for hire plus touring and camping pitches.

Thank you to them all for their kind support.
! !

Check them out!πŸ‘ŒπŸ”₯...Thanks to D.LDecorating our Hakes are being kitted out with these beauties. Not only will they keep ...
03/09/2026

Check them out!πŸ‘ŒπŸ”₯...

Thanks to D.LDecorating our Hakes are being kitted out with these beauties. Not only will they keep players' kit safe and easy to transport around, they are going to look fantastic out and about!

D L Decorating offer professional painting, decorating & spray finishes - quality workmanship, reliable service and attention to detail.

Thank you so much D L Decorating for supporting our club.

πŸ‰ RETURN TO TRAINING β€” WE'RE BACK! πŸ‰
03/09/2026

πŸ‰ RETURN TO TRAINING β€” WE'RE BACK! πŸ‰

Address

St Ives RFC, Alexandra Road
St Ives
TR261ER

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