Yoga Barn - Ellenhall

✨ THIS WEEK AT THE YOGA BARN ✨

Fancy an hour to move, breathe and reconnect with yourself? 💛

Join our wonderful Jess this Tuesday at 6:30pm for Authentic Flow
a beautiful blend of an hour of intuitive movement followed by 30 minutes of Yin.

Move how your body wants to move. Slow down when you need to. Challenge yourself when it feels good. Then melt into stillness and let everything soften. 🌿

No pressure to keep up. No perfect poses. Just you, your body and what feels good in the moment.

✨ Come move.
✨ Come unwind.
✨ Come do what serves YOU.

📍 The Yoga Barn, Ellenhall
🕡 Tuesday • 6:30pm

Book your space- https://yogabarnellenhall.co.uk/

What does your body need this Sunday???

If you’ve been feeling tired, overwhelmed or like you’ve been putting everyone else first, this is your invitation to pause.

🌿 10:00am – Somatic Yoga Flow
Gently release stress, soften tension and reconnect with your body.

✨ 11:15am – Hot Relax
Rest in the warmth, unwind with long-held yin-inspired stretches and leave feeling lighter than when you arrived.

One hour. Just for you.

Book your space at www.yogabarnellenhall.co.uk and Let Sunday be the reset your body has been asking for❣️

✨ Thank You ✨

A heartfelt thank you to everyone who joined us today for our Summer Exhale Retreat. 💛

From gentle yin yoga and calming sound healing to soothing head and shoulder massages and yoga nidra, we hope you left feeling nurtured, rested, and restored.

It was such a privilege to hold this space for you and to share a peaceful Sunday afternoon together. Thank you for your trust, your presence, and for being part of our wonderful Yoga Barn community.

We’d love to hear what your favourite part of the afternoon was,
let us know in the comments below. We can’t wait to welcome you back again soon. ✨

With gratitude,

Ruth & Jess

-ellenhall

✨ A little Sunday update… ✨

I’ve had so many of you asking for more gentle yoga and somatic classes, and I know many of you have missed them.

So, for the next two Sundays, I’ll be guiding you through Somatic Yoga Flow at 10:00am, a gentle practice to help you reconnect, release tension and support your nervous system.

From Sunday 2nd August, Shake the Dust will become a monthly offering, taking place on the first Sunday of each month. This means we’ll be able to keep the energy and magic of Shake the Dust as a special monthly experience, while enjoying Somatic Yoga Flow on the Sundays in between.

There’s something for every mood… whether you need to slow down and reconnect or move, shake and let go.

A little reminder too… our Summer Exhale Retreat is this weekend and is almost fully booked! If you’ve been thinking about joining us, please send me a message for more information before the remaining spaces are gone.

We can’t wait to welcome you to The Yoga Barn.

💻 Book your Sunday classes via www.yogabarnellenhall.co.uk

Our Summer Exhale Retreat is now 50% booked!

Thank you to everyone who has already reserved their place.

If you’ve been thinking about joining us, now is the perfect time to book!
We’d love to welcome you for an afternoon of gentle Yin Yoga, Yoga Nidra, gentle sound healing and a relaxing head & shoulder massage.

Spaces are intentionally limited to keep the experience intimate, so once they’re gone, they’re gone.

💌 Message me here to reserve your place.

A few spaces are still available for Hot Relax today at 11:15am.

An hour to slow down, stretch, breathe and deeply relax.

💻 Book online:
yogabarnellenhall.co.uk

💌Or message me to reserve your space.

COMPETITION TIME! 💜
We're giving one lucky family the chance to enjoy an unforgettable day at KidsFest at Trentham on Sunday 26 July, 6pm - 9pm! 🌟

The prize includes:
✨ A family ticket to KidsFest
🍽️ A meal and mocktails at Totally Delicious - Trentham Gardens
🎤 A backstage meet and greet with your chosen performer

To enter 👇
✅ Follow our page Trentham Estate
✅ Tag who you'd bring in the comments (each comment counts as an extra entry!)
✅ Share this post

⏰ Competition closes at 11:59pm on Monday 6 July.
🏆 The winner will be contacted on Tuesday 7 July via direct message from this account.

Good luck 👉 https://trentham.co.uk/events/kidsfest/ 💥

This competition is also running on our Instagram . 💜

✨ SUMMER EXHALE RETREAT ✨

Take two hours to slow down, soften and simply be.

Join Jess and I for a nurturing afternoon designed to help you rest, reset and reconnect.

🌿 Gentle Yin Yoga
🤍 Restorative Yoga Nidra
🎶 Gentle sound healing
💆‍♀️ Relaxing head & shoulder massage
🌸 A refreshing summer drink

Leave feeling lighter, calmer and deeply restored.

✨ Spaces are limited to keep the experience intimate.

💌 Message me here to reserve your place. We’d love to welcome you.

📅 Sunday 12th July
🕓 4:00–6:00pm
💷 £30 per person

This afternoon is your permission to pause.

✨ Tomorrow Evening | Authentic Flow with Jess ✨

Not all yoga classes are the same…

If you’re looking for a practice that allows you to move freely, breathe deeply and simply be yourself, then Authentic Flow is waiting for you.

Join Jess for a beautiful 90-minute journey where familiar yoga postures blend with intuitive movement, somatic exploration and a carefully curated soundscape.

✨ One hour of embodied flow
🌿 Thirty minutes of restorative yin
🤍 Time to reconnect with yourself

This class isn’t about perfection or performance. It’s about moving with curiosity, listening to your body and giving yourself permission to slow down.

Whether you’ve never stepped onto a yoga mat before or you’re looking for a practice that feels more authentic and nourishing, you’ll be warmly welcomed.

📍 The Yoga Barn, Ellenhall
🗓 Tomorrow (Tuesday)
🕡 6:30pm–8:00pm

✨ Limited spaces available – book your mat today and experience yoga in a completely different way.

We can’t wait to welcome you.