Nourish Pilates - Staffordshire

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Nourish Pilates - Staffordshire BASI fully certified teacher.

PILATES group matwork classes and private/semi private studio equipment sessions in Stafford on the reformer, cadillac, tower, wunda chair, spine corrector, and jump-board.

So excited to announce that Nourish Pilates has been nominated for Wellness Business of the Year in the West Midlands My...
28/09/2026

So excited to announce that Nourish Pilates has been nominated for Wellness Business of the Year in the West Midlands My Local Awards.

It was such a lovely surprise!

If you would like to vote and help Nourish Pilates win the link is in the bio on Instagram.

Thanks so much in advance!

Emma xx

Nourish Pilates The Studio is ONE!! 🥳 🎉 🎊 I can't believe it is officially one year since the studio opened. What a yea...
01/09/2026

Nourish Pilates The Studio is ONE!! 🥳 🎉 🎊

I can't believe it is officially one year since the studio opened. What a year it has been.

Staffords only equipped studio! And since I opened there is now a ladder barrel and ped-o-pull too!

The lovely Paul was my very first client at the Studio (although I have been teaching him for almost 8 or 9 years).

Paul very kindly allowed me to snap a couple of pictures a few weeks ago. One with an end of session thirst quencher and happy smile, the other mid exercise.

Thanks Paul!!

When you make a difference in somebodies life it is truly an honour.When you are having a rubbish few days and something...
25/08/2026

When you make a difference in somebodies life it is truly an honour.

When you are having a rubbish few days and something like this pings into your emails from Google reviews it definitely makes things that little bit better 🥰🥰

It is always a pleasure when clients return after a break.

There are never any guaratees i can help with anything - but luckily i am a Pregnancy & Postpartum Corrective Exercise Specialist after qualifying a few years ago with Core Exercise Solutions so thought I would be able to share my knowledge a little with this client.

After the first session she came back a week later and said she could already tell there was an improvement, and has continued to improve since!

A few pointers of things to practice and be mindful of at home have made a wonderful difference to this client and it makes my heart sing ♥️ ❤️

So.so pleased for her!!

FINAL SPACES REMAINING Group matwork Pilates - NEW term starts September. Friendly classes. Experienced teacher. Spaciou...
24/08/2026

FINAL SPACES REMAINING

Group matwork Pilates - NEW term starts September. Friendly classes. Experienced teacher. Spacious venues.

Get in touch for a friendly chat and to book.

September is the perfect time to join a Nourih Pilates class.Want an hour for yourself?Ready to commit to looking after ...
17/08/2026

September is the perfect time to join a Nourih Pilates class.

Want an hour for yourself?

Ready to commit to looking after your physical and mental wellbeing?

Want to get stronger and more intune with your body?

BOOKING IS OPEN!

Link in bio or

☎️ 07982235576
📧 [email protected]
🌎 www.nourishpilates.co.uk

13/08/2026

Cringe!!

Put on my big girl pants and spoke to the camera 🤣🤣

Just going leave ir here and apologise in advance!

Thank you very much 🤣🤣🤣 (WTFlip was i thinking)

30/07/2026

INTRODUCING .....

The Ped- o-Pull to the studio!

A fantastic addition for my clients.

Will tell you more about it another time but thought you may like a sneaky peek 😉

30/07/2026

BOOKING NOW OPEN!!

GROUP MATWORK

Start date - 1st September 2026

The Northfield Centre Stafford

Tuesday's

5.45 pm & 8.15 pm (Foundational)

Wednesday's

10am (Intermediate)

5.15 pm (Foundational)

Baswich Community Hall

Friday's

11.25 am (Foundational)

All sessions pre-booked for the term so you can gain from the benefits of Nourish Pilates sessions.

£66.50 for the term (excluding Pilates band and ball fee...yours to keep and practice at home if required!)

Foundational classes are suitable for most beginners or those returning to Pilates

Intermediate classes require a strong knowledge of the foundations plus you must be injury and pathology free.

Link in the bio to get in touch or

📞 07982235576 (whatsapp or text best)

Address

Coronation Road
Stafford
ST179

Telephone

+447982235576

Website

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